Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 4000m | 22:09.4 | 102nd · 18th on team | 89.1 | +0.017 | ★CR SR CSR RSR |
| 2013-10-10 | Jewell Golf & Country Club | 4000m | 24:36 | 103rd · 19th on team | 80.0 | +0.011 | ★CR CSR |
| 2013-10-08 | Eagle Grove Golf Course | 4000m | 23:30 | 163rd · 20th on team | 85.3 | +0.030 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 23:01 | 180th · 17th on team | 87.5 | +0.022 | ★CR CSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 22:17.5 | 124th · 13th on team | 88.6 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 20:38.4 | 55th · 11th on team | 95.2 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 20:49.4 | 21st · 10th on team | 94.4 | +0.011 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 23:50.6 | 154th · 25th on team | 82.9 | +0.017 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-04 | McAninich Sports Complex | 1850m | 17:08 | 69th · 7th on team | 54.5 | — | ★PR ★CR SR CSR |
| 2010-09-27 | Hickory Grove Park | 2253m | 17:01 | 62nd · 9th on team | 68.7 | — | ★PR ★CR R SR CSR RSR |