Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 4000m | 21:40.6 | 93rd · 13th on team | 89.8 | +0.004 | SR CSR RSR |
| 2012-09-13 | Panorama Par 3 | 4000m | 22:11.4 | 36th · 12th on team | 88.5 | +0.011 | SR CSR |
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 22:26 | 173rd · 15th on team | 89.8 | +0.022 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 23:19.1 | 138th · 15th on team | 84.7 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 20:45.4 | 60th · 12th on team | 94.7 | +0.004 | SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 21:07.3 | 26th · 13th on team | 93.1 | +0.011 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 21:35.2 | 105th · 17th on team | 91.6 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 4000m | 20:01.3 | 33rd · 7th on team | 98.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |