Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 4000m | 22:21.9 | 105th · 15th on team | 87.1 | +0.004 | CSR |
| 2012-09-13 | Panorama Par 3 | 4000m | 22:09.3 | 35th · 11th on team | 88.6 | +0.011 | SR CSR RSR |
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 23:36 | 191st · 20th on team | 85.4 | +0.022 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 25:02 | 159th · 20th on team | 78.9 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 21:19.7 | 73rd · 15th on team | 92.2 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 21:21.2 | 28th · 14th on team | 92.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 24:36.5 | 166th · 26th on team | 80.4 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 4000m | 22:14.3 | 78th · 11th on team | 89.1 | +0.004 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 4000m | 25:02 | 115th · 18th on team | 79.4 | +0.017 | PR CR R SR CSR RSR |