Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 4000m | 19:49.9 | 50th · 5th on team | 98.2 | +0.004 | SR CSR RSR |
| 2012-09-13 | Panorama Par 3 | 4000m | 20:31 | 19th · 5th on team | 95.7 | +0.011 | SR CSR RSR |
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 22:08 | 168th · 14th on team | 91.0 | +0.022 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 23:17.8 | 137th · 14th on team | 84.8 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 18:18.6 | 6th · 2nd on team | 107.3 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 18:30.3 | 2nd · 2nd on team | 106.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 20:05.8 | 72nd · 12th on team | 98.4 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 4000m | 19:32.6 | 19th · 3rd on team | 101.3 | +0.004 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 4000m | 20:57.8 | 76th · 10th on team | 94.8 | +0.017 | PR CR R SR CSR RSR |