Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 5000m | 19:56.5 | 36th · 9th on team | 105.3 | +0.017 | ★CR CSR |
| 2013-10-10 | Jewell Golf & Country Club | 5000m | 19:38 | 61st · 10th on team | 105.5 | +0.001 | ★CR SR CSR |
| 2013-10-08 | Eagle Grove Golf Course | 5000m | 20:17 | 93rd · 10th on team | 105.6 | +0.037 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | 18:44 | 9th · 2nd on team | 109.4 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 20:33.6 | 57th · 8th on team | 102.1 | +0.017 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 21:05 | 94th · 16th on team | 97.7 | -0.006 | PR CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 23:57.3 | 166th · 25th on team | — | +0.017 | PR CR SR CSR |