Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 4000m | 21:48.1 | 96th · 14th on team | 89.3 | +0.004 | SR CSR RSR |
| 2012-09-13 | Panorama Par 3 | 4000m | 22:21.9 | 40th · 15th on team | 87.8 | +0.011 | SR CSR |
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 22:52 | 176th · 16th on team | 88.1 | +0.022 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 25:06.7 | 161st · 22nd on team | 78.7 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 19:44.6 | 28th · 6th on team | 99.6 | +0.004 | CSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 19:26.7 | 10th · 6th on team | 101.1 | +0.011 | SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 19:53.1 | 67th · 11th on team | 99.4 | +0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 4000m | 19:40.9 | 22nd · 4th on team | 100.6 | +0.004 | ★CR CSR |
| 2010-09-16 | Panorama Par 3 | 4000m | 18:41.1 | 43rd · 6th on team | 106.6 | +0.011 | ★CR ★R CSR RSR |
| 2010-09-02 | Pine Lake Golf Course | 4000m | 18:19 | 18th · 7th on team | 104.6 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 4000m | 19:02.8 | 29th · 3rd on team | 104.4 | +0.017 | PR ★CR R SR CSR RSR |