Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 4000m | 19:04.1 | 54th · 8th on team | 103.5 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-10 | Ewing Park | 4000m | 20:17 | 5th · 1st on team | 101.4 | +0.053 | ★CR R CSR RSR |
| 2013-09-21 | Kuemper HS Swan Lake | 4000m | 20:01.7 | 13th · 2nd on team | 100.5 | +0.027 | ★CR R SR CSR RSR |
| 2013-09-03 | Dallas Center-Grimes Course | 4000m | 21:13 | 109th · 8th on team | 93.4 | +0.022 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-01 | North Polk HS | 4000m | 20:08.5 | 20th · 10th on team | 97.7 | +0.019 | ★CR R CSR RSR |
| 2012-09-24 | Hickory Grove Park | 4000m | 20:00.1 | 58th · 4th on team | 97.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Kuemper HS Swan Lake | 4000m | — | — | — | +0.027 | CSR |
| 2012-08-28 | Dallas Center-Grimes Course | 4000m | 21:22 | 156th · 8th on team | 94.3 | +0.022 | CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 22:21.3 | 125th · 8th on team | 88.4 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 20:52.2 | 63rd · 7th on team | 94.2 | +0.004 | CR CSR |
| 2011-09-17 | Kuemper HS Swan Lake | 4000m | 20:47.3 | 34th · 8th on team | 96.2 | +0.027 | PR CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 21:11 | 7th · 7th on team | 93.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 4000m | 21:11 | 51st · 13th on team | 93.9 | +0.021 | |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 23:24.8 | 149th · 16th on team | 84.5 | +0.017 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 2253m | 20:38.5 | 93rd · 9th on team | 56.6 | — | ★PR ★CR R SR CSR RSR |