Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 17:23 | 53rd · 5th on team | 119.3 | +0.015 | CSR RSR |
| 2012-10-01 | North Polk HS | 5000m | 18:03 | 6th · 5th on team | 115.3 | +0.011 | ★CR CSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 17:14 | 14th · 3rd on team | 119.0 | -0.006 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | Kuemper HS Swan Lake | 5000m | 18:34.6 | 8th · 5th on team | 114.0 | +0.014 | SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 19:27.7 | 24th · 5th on team | 107.8 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 17:22 | 60th · 5th on team | 120.3 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 17:52 | 46th · 6th on team | 115.2 | -0.006 | PR CR R SR CSR RSR |
| 2011-09-17 | Kuemper HS Swan Lake | 5000m | 18:33.4 | 2nd · 1st on team | 112.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 19:59 | 2nd · 2nd on team | 109.9 | +0.064 | ★CR R CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 19:59 | 13th · 8th on team | 109.9 | +0.064 | |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 19:31.3 | 22nd · 7th on team | 107.9 | +0.017 | PR CR R SR CSR RSR |