Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 5000m | 21:29.6 | 76th · 14th on team | 97.7 | +0.017 | ★CR SR CSR RSR |
| 2013-10-10 | Ewing Park | 5000m | 21:57 | 24th · 8th on team | 96.2 | +0.017 | ★CR SR CSR RSR |
| 2013-09-21 | Kuemper HS Swan Lake | 5000m | 21:57.3 | 57th · 9th on team | 96.1 | +0.014 | ★CR SR CSR RSR |
| 2013-09-03 | Dallas Center-Grimes Course | 5000m | 24:17 | 184th · 15th on team | 87.7 | +0.031 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-01 | North Polk HS | 5000m | 20:48 | 35th · 15th on team | 100.1 | +0.011 | ★CR ★R CSR RSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 20:39 | 61st · 9th on team | 99.3 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2012-09-15 | Kuemper HS Swan Lake | 5000m | — | — | — | +0.014 | CSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 24:42.9 | 199th · 18th on team | 84.9 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 22:57.3 | 164th · 16th on team | 89.7 | -0.006 | PR CR R SR CSR RSR |
| 2011-09-17 | Kuemper HS Swan Lake | 5000m | 23:45.7 | 112th · 15th on team | 87.9 | +0.014 | PR CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 25:22 | 82nd · 24th on team | 86.9 | +0.064 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Walnut Ridge | 5000m | 25:22 | 36th · 18th on team | 86.9 | +0.064 | |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 25:54.4 | 213th · 23rd on team | 81.3 | +0.017 | PR CR R SR CSR RSR |