Racecast

Josh Valdez

Williams (MA) · 12 · CENTRAL 3ANC D6AALAMANCE3A · Compare head to head

Athlete rating 119.3 2015 TF season
Best race 129.0 XC
Races 28
Seasons 5 2011 — 2015

RankedNation #14848·NC #293·NC D6A #98·CENTRAL 3A #4·Team #5 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 7 races in 2014

Cross Country

2014 XC 121.6

Williams (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Hagan-Stone Park 5000m 16:56.3 11th · 1st on team 123.2 -0.021 CSR
2014-09-06 UNC Wilmington 5000m 16:32.7 7th · 1st on team 123.8 -0.033 ★CR SR CSR RSR
2014-08-27 Lake Cammack Park & Marina 5000m 19:04.5 5th · 1st on team 117.6 +0.057 ★CR SR CSR RSR

2013 XC 124.6

Williams (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Ivey Redmon Sports Complex 5000m 16:31.9 33rd · 1st on team 127.3 -0.009 ★PR ★CR SR CSR RSR
2013-10-15 Hagan-Stone Park 5000m 16:46.9 1st · 1st on team 123.7 -0.021
2013-10-05 Hagan-Stone Park 5000m 16:57 14th · 1st on team 123.0 -0.021
2013-09-28 Hagan-Stone Park 5000m 16:37.8 4th · 1st on team 124.4 -0.021 PR ★CR SR CSR RSR

2012 XC 122.7

Williams (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-18 Northwest Guilford HS 5000m 18:49.4 3rd · 1st on team 129.0 +0.145 ★CR ★R CSR RSR
2012-08-29 Elon University 5000m 17:52 3rd · 1st on team 116.3 -0.012 ★CR SR CSR RSR

2011 XC 114.5

Williams (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 CHXC Course 5000m 17:43 31st · 1st on team 120.5 +0.004 PR ★CR R SR CSR RSR
2011-10-01 Hagan-Stone Park 5000m 18:11.1 12th · 1st on team 113.7 -0.021 PR CR SR CSR
2011-09-24 Hagan-Stone Park 5000m 19:07.8 38th · 1st on team 108.7 -0.021 PR CR SR CSR
2011-08-24 Lake Mackintosh Marina 5000m 19:20 8th · 1st on team 115.0 +0.055 PR ★CR R SR CSR RSR

Track & Field

2015 TF 117.8

Williams (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 3A Mid-East Regional Meet 1600m 4:48.15 11th · 1st on team 118.6 -0.033
2015-05-02 3A Mid-East Regional Meet 3200m 10:44.38 14th · 1st on team 114.7 -0.033 SR
2015-04-18 Patriot Dawg Track & Field Invitational 800m 2:08.36 4th · 2nd on team 117.3 -0.036 ★PR SR RSR
2015-04-18 Patriot Dawg Track & Field Invitational 1600m 4:43.02 3rd · 1st on team 120.4 -0.036 ★PR SR RSR

2014 TF 116.0

Williams (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-29 J.J. Knox Track & Field Classic 1600m 4:50.86 21st · 1st on team 117.7 -0.033 PR SR RSR
2014-03-22 Phoenix HS Classic 3200m 10:33.6 16th · 1st on team 117.2 -0.031 ★PR SR RSR
2014-01-17 JDL HS Mini Meet 1 1000m 2:48.14 10th · 1st on team 116.6 -0.046 ★PR SR RSR
2014-01-17 JDL HS Mini Meet 1 3200m 10:34.49 16th · 1st on team 115.7 -0.046 SR
2013-12-11 Eastern Alamance Polar Bear #2 1600m 4:56.59 2nd · 1st on team 115.0 -0.030 PR SR RSR
2013-12-11 Eastern Alamance Polar Bear #2 3200m 10:47.69 1st · 1st on team 113.8 -0.030 SR

2013 TF 115.4

Williams (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 NCHSAA 3A Mideast Regional 3200m 10:33.81 10th · 1st on team 115.4 -0.036 PR SR RSR
2013-05-04 NCHSAA 3A MidEast Regional Championship 3200m 10:33.81 10th · 1st on team 115.4 -0.036

2012 TF 113.1

Williams (MA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-17 Meet results → Men's 3200 Meters 11:00.51 16th · 1st on team — — ★PR SR
2012-03-17 Meet results → Men's 1600 Meters 4:55.51 21st · 1st on team — — ★PR SR
2012-01-28 JDL Fast Track 3200m 10:44.69 50th · 1st on team 113.1 -0.046 PR SR RSR