Racecast

Sean Lyonnais

Gonzaga Prep (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 108.6 2014 XC season
Best race 111.6 XC
Races 60
Seasons 4 2011 — 2014

RankedNation #58115·WA #2121·WA D4A #10821·GREATER SPOKANE #210·Team #26 ?

Cross Country

2014 XC 105.7

Gonzaga Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mead High School 5000m 19:22.3 94th · 11th on team 107.7 +0.010 SR CSR
2014-10-15 John A. Finch Arboretum 5000m 20:25 18th · 12th on team 107.0 +0.060 CSR
2014-10-11 Carmichael MS 4828m 19:51.9 56th · 1st on team 103.4 +0.026 ★CR CSR
2014-10-01 Manito Park 5000m 19:57 36th · 7th on team 109.7 +0.066 ★CR SR CSR RSR
2014-09-24 Comstock Park 4828m 18:44.3 15th · 7th on team 109.2 +0.025 SR CSR RSR
2014-09-20 University of Montana Golf Course 4828m 19:32.3 181st · 10th on team 103.1 +0.013 CSR
2014-09-17 Shadle Park 4828m 19:24 9th · 9th on team 104.7 +0.020 ★CR SR CSR RSR
2014-09-05 John A. Finch Arboretum 5000m 21:48 16th · 16th on team 100.5 +0.060 SR CSR RSR

2013 XC 104.4

Gonzaga Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Mead High School 5000m 19:02.6 88th · 6th on team 108.8 +0.010 ★PR ★CR SR CSR RSR
2013-10-23 Manito Park 5000m 20:15 29th · 11th on team 108.2 +0.066 CR CSR RSR
2013-10-16 John A. Finch Arboretum 5000m 20:22 10th · 10th on team 106.8 +0.060 CSR
2013-10-12 Carmichael MS 4828m 19:52.1 63rd · 2nd on team 101.4 +0.026 CR CSR
2013-09-28 University of Montana Golf Course 4828m 18:57.7 195th · 10th on team 105.4 +0.013 SR CSR
2013-09-25 Seven Mile 5000m 19:30.1 17th · 8th on team 107.9 +0.028 SR CSR RSR
2013-09-21 Plantes Ferry 5000m 20:51.8 75th · 9th on team 101.0 +0.031 SR CSR
2013-09-14 Shadle Park 4023m 16:38.5 86th · 2nd on team 101.5 +0.029 SR CSR RSR
2013-09-06 John A. Finch Arboretum 5000m 22:03 24th · 24th on team 98.3 +0.060 SR CSR RSR

2012 XC 105.5

Gonzaga Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Mead High School 5000m 19:35.5 84th · 6th on team 107.2 +0.010 CSR
2012-10-17 Seven Mile 5000m 19:16 32nd · 8th on team 109.8 +0.028 ★CR SR CSR
2012-10-10 John A. Finch Arboretum 5000m 21:35 21st · 9th on team 101.6 +0.060
2012-10-06 Northwest Christian HS 5000m 21:11 23rd · 5th on team 111.6 +0.154 ★CR ★R CSR RSR
2012-09-29 University of Montana Golf Course 4828m 18:54.9 135th · 10th on team 107.1 +0.013 SR CSR RSR
2012-09-26 Comstock Park 4828m 19:06.8 28th · 11th on team 107.1 +0.025 SR CSR RSR
2012-09-22 Plantes Ferry 5000m 20:27.8 69th · 9th on team 104.4 +0.031 ★CR SR CSR
2012-09-19 Central Valley High School 5000m 21:25.2 52nd · 10th on team 99.4 +0.027 ★CR CSR
2012-09-12 John A. Finch Arboretum 5000m 21:17 9th · 9th on team 102.7 +0.060
2012-09-08 Shadle Park 4023m 16:12.5 41st · 2nd on team 104.3 +0.029 ★PR ★CR SR CSR
2012-08-31 John A. Finch Arboretum 5000m 21:00 18th · 18th on team 104.8 +0.060 SR CSR RSR

2011 XC 104.3

Gonzaga Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Mead High School 5000m 19:03.1 21st · 4th on team 109.7 +0.010 PR CR SR CSR
2011-10-18 Comstock Park 4828m 18:33.7 15th · 9th on team 109.6 +0.025 ★PR ★CR SR CSR
2011-10-12 John A. Finch Arboretum 5000m 20:02 20th · 11th on team 110.0 +0.060 ★CR CSR
2011-10-08 John A. Finch Arboretum 5000m 21:11 30th · 4th on team 103.5 +0.060
2011-09-28 John A. Finch Arboretum 5000m 20:33 11th · 11th on team 106.1 +0.060 CR CSR
2011-09-24 University of Montana Golf Course 4828m 18:38 27th · 11th on team 110.1 +0.013 PR ★CR R SR CSR RSR
2011-09-21 Siemers Farm, Green Bluff 5000m 19:57 49th · 14th on team 106.1 +0.023 PR ★CR R SR CSR RSR
2011-09-14 Seven Mile 5000m 22:43 11th · 5th on team 94.3 +0.028 PR CR SR CSR
2011-09-10 Mead High School 4023m 17:17 21st · 5th on team 98.7 +0.029 PR ★CR R SR CSR RSR
2011-09-02 John A. Finch Arboretum 5000m 23:10 27th · 27th on team 94.9 +0.060 PR CR R SR CSR RSR

Track & Field

2014 TF

Gonzaga Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 GSL #5 GPrep vs Mead pv 10-00.00 -0.026
2014-05-01 GSL #4 GPrep/Ferris/CV pv 9-0 -0.020
2014-04-26 Mooberry Relays pv 9-06.00 -0.020
2014-04-24 GSL #3 SP, GP, Rogers @ Rogers pv 9-00.00 -0.020
2014-03-27 Mead, GP @ EV pv 9-06.00 -0.018
2014-03-19 G Prep Jamboree 400m 1:00.04 10th · 6th on team -0.020 SR

2013 TF

Gonzaga Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 JV/Frosh GSL Championship Meet pv 9-00.00 -0.029
2013-04-26 JV/FR U-Hi, CV, Rog, NC, MtSp, @ GP pv 8'0 -0.020
2013-04-19 JV/FRU-Hi, MtSp, SP, GP, Rog, Fer pv 7-00.00 -0.022
2013-03-13 Jamboree (Shadle, Prep, Ferris, NWC, St Georges) lj 12-03.00 -0.022
2013-03-13 Jamboree (Shadle, Prep, Ferris, NWC, St Georges) 400m 1:02.79 12th · 3rd on team -0.022 SR

2012 TF

Gonzaga Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 GSL 3A/4A 9th/JV Championships lj 14-01.75 -0.029
2012-05-12 GSL 3A/4A 9th/JV Championships 400m 1:01.6 7th · 1st on team -0.029
2012-05-04 Mead Invitational lj 12'8 -0.026
2012-05-04 Mead Invitational 400m 1:00.02 2nd · 1st on team -0.026 ★PR SR
2012-04-27 Gsl #4 Jv/fr Lc, Uhi, R, Nc, Sp, Gp lj 10-11.00 -0.019
2012-04-19 GSL #3 Mead/GPrep lj 12'3.5 -0.026
2012-04-19 GSL #3 Mead/GPrep 400m 1:00.84 2nd · 2nd on team -0.026 PR SR
2012-04-13 JV/Frosh Meet SP, UHI, Mead, GP, Ferris, Rogers 200m 28.01 30th · 3rd on team -0.022 ★PR SR
2012-04-13 JV/Frosh Meet SP, UHI, Mead, GP, Ferris, Rogers 400m 1:01 5th · 1st on team -0.022 PR SR
2012-03-28 GSL #1 Gonzaga Prep/LC 400m 1:02.19 8th · 2nd on team -0.020 PR SR
2012-03-14 Jamboree (Shadle, Ferris, Prep, NWC) 400m 1:03.64 11th · 3rd on team -0.022 PR SR