Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | Round Lake Park | 4000m | 17:49.6 | 38th · 6th on team | 108.9 | -2.1% | SR CSR RSR |
| 2014-09-04 | Gale Woods Farm | 4000m | 19:52.9 | 74th · 7th on team | 102.0 | +0.4% | CSR RSR |
| 2014-08-22 | St. Catherine University | 4000m | 19:47 | 67th · 18th on team | 99.4 | -0.5% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Arrowwood Resort | 4000m | 17:58.9 | 50th · 11th on team | 109.1 | -1.9% | ★CR SR CSR |
| 2013-09-04 | Gale Woods Farm | 4000m | 18:11 | 2nd · 1st on team | 110.2 | +0.4% | SR CSR RSR |
| 2013-08-23 | St. Catherine University | 4000m | 18:26 | 70th · 20th on team | 108.5 | -0.5% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-22 | Bassett Creek Park | 4000m | 18:40 | 120th · 15th on team | 106.9 | +1.0% | ★CR CSR |
| 2012-10-16 | New Prague Golf Club | 4000m | 18:18 | 57th · 26th on team | 106.1 | -1.9% | ★CR CSR |
| 2012-10-09 | Memorial Park | 4000m | 17:51.8 | 23rd · 16th on team | 108.0 | -2.4% | ★CR SR CSR |
| 2012-10-02 | The Loop at Chaska | 4000m | 17:53.1 | 25th · 9th on team | 110.0 | -0.7% | ★CR SR CSR |
| 2012-09-22 | Apple Valley High School | 4000m | 18:08.4 | 98th · 21st on team | 109.1 | +0.1% | ★CR CSR |
| 2012-09-06 | Gale Woods Farm | 4000m | 18:06.1 | 11th · 5th on team | 110.3 | +0.4% | ★CR SR CSR RSR |
| 2012-08-31 | St. Olaf College | 4000m | 19:21.5 | 269th · 28th on team | 104.0 | +0.9% | ★CR CSR |
| 2012-08-24 | St. Catherine University | 4000m | 18:37 | 73rd · 22nd on team | 108.0 | -0.5% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | The Loop at Chaska | 4000m | 17:53.7 | 57th · 10th on team | 121.3 | -0.7% | CR ★R CSR RSR |
| 2011-09-17 | Round Lake Park | 4000m | 17:32.4 | 34th · 10th on team | 119.4 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2011-09-08 | Gale Woods Farm | 4000m | 18:41.2 | 11th · 2nd on team | 117.5 | +0.4% | PR CR R SR CSR RSR |
| 2011-08-26 | St. Catherine University | 4000m | 19:11 | 75th · 22nd on team | 113.7 | -0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | MSHSL Section 2AA | hj | 4-06.00 | — | — | +0.4% | |
| 2016-06-03 | MSHSL Section 2AA | 300mh | 49.87 | 23rd · 4th on team | — | +0.4% | ★PR SR |
| 2016-06-03 | MSHSL Section 2AA | 100mh | 17.43 | 25th · 1st on team | — | +0.4% | |
| 2016-05-18 | Metro West Conference (Finals) | hj | 4-04.00 | — | — | 0.0% | |
| 2016-05-18 | Metro West Conference (Finals) | 100mh | 16.94 | 2nd · 1st on team | — | 0.0% | |
| 2016-05-18 | Metro West Conference (Finals) | 100mh | 17.51 | 8th · 2nd on team | — | 0.0% | |
| 2016-05-18 | Metro West Conference (Finals) | 300mh | 49.99 | 9th · 1st on team | — | 0.0% | |
| 2016-05-18 | Metro West Conference (Finals) | 300mh | 50.55 | 16th · 4th on team | — | 0.0% | |
| 2016-05-17 | Metro West Conference (Prelims) | hj | 4-04.00 | — | — | 0.0% | |
| 2016-05-17 | Metro West Conference (Prelims) | 100mh | 16.94 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2016-05-17 | Metro West Conference (Prelims) | 300mh | 49.99 | 6th · 1st on team | — | 0.0% | PR SR |
| 2016-05-11 | Meet results → | Women's High Jump | 4' 4" | — | — | — | |
| 2016-05-11 | Section 7AAA True Team Section Meet | hj | 4-04.00 | — | — | -0.1% | |
| 2016-05-11 | Section 7AAA True Team Section Meet | 300mh | 51.32 | 18th · 2nd on team | — | -0.1% | |
| 2016-05-11 | Section 7AAA True Team Section Meet | 100mh | 17.28 | 15th · 1st on team | — | -0.1% | PR SR |
| 2016-04-26 | Metro West Relays | hj | 4-04.00 | — | — | +0.9% | |
| 2016-04-26 | Metro West Conference Relays | hj | 4-04.00 | — | — | +0.9% | |
| 2016-04-26 | Meet results → | Women's High Jump | 4' 4" | — | — | — | |
| 2016-04-26 | Metro West Relays | 300mh | 52.18 | 7th · 2nd on team | — | +0.9% | |
| 2016-04-26 | Metro West Conference Relays | 300mh | 52.18 | 7th · 2nd on team | — | +0.9% | |
| 2016-04-26 | Metro West Relays | 100mh | 17.39 | 1st · 1st on team | — | +0.9% | |
| 2016-04-26 | Metro West Conference Relays | 100mh | 17.39 | 1st · 1st on team | — | +0.9% | |
| 2016-04-22 | Meet results → | Women's High Jump | 4' 8" | — | — | — | |
| 2016-04-22 | Armstrong Invitational | hj | 4-08.00 | — | — | -0.3% | |
| 2016-04-22 | Armstrong Invitational | 100mh | 17.64 | 10th · 1st on team | — | -0.3% | |
| 2016-04-22 | Armstrong Invitational | 300mh | 51.17 | 6th · 2nd on team | — | -0.3% | PR SR |
| 2016-04-15 | Lake Relays | hj | 4-06.00 | — | — | +0.6% | |
| 2016-04-15 | Meet results → | Women's High Jump | 4' 6" | — | — | — | |
| 2016-04-15 | Lake Conference Relays | hj | 4-06.00 | — | — | +0.6% | |
| 2016-04-15 | Lake Relays | 100mh | 17.36 | 8th · 1st on team | — | +0.6% | PR SR |
| 2016-04-15 | Lake Conference Relays | 100mh | 17.36 | 8th · 1st on team | — | +0.6% | |
| 2016-04-15 | Lake Relays | 300mh | 53.44 | 14th · 3rd on team | — | +0.6% | |
| 2016-04-15 | Lake Conference Relays | 300mh | 53.44 | 14th · 3rd on team | — | +0.6% | |
| 2016-04-12 | JV Meet | 100mh | 17.64 | 2nd · 1st on team | — | -0.1% | SR |
| 2016-04-12 | JV Meet | 300mh | 51.54 | 1st · 1st on team | — | -0.1% | PR SR |
| 2016-04-09 | MSU Showcase | 60mh | 10.7 | 34th · 1st on team | — | -0.7% | ★PR SR |
| 2016-04-09 | MSU Showcase | 60mh | 10.7 | 34th · 1st on team | — | -0.7% | |
| 2016-04-09 | Mankato Showcase Meet | 60mh | 10.7 | 34th · 1st on team | — | +0.9% |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | Section 2AA Prelims | hj | 4-06.00 | — | — | +0.4% | |
| 2015-05-27 | Section 2AA Prelims | 100mh | 17.55 | 15th · 1st on team | — | +0.4% | PR SR |
| 2015-05-20 | Metro West Conference Finals | hj | 4-06.00 | — | — | 0.0% | |
| 2015-05-20 | Metro West Conference Finals | 100mh | 17.85 | 12th · 4th on team | — | 0.0% | |
| 2015-05-20 | Metro West Conference Finals | 100mh | 17.68 | 8th · 1st on team | — | 0.0% | PR SR |
| 2015-05-18 | Metro West Conference Prelims | hj | 4-06.00 | — | — | 0.0% | |
| 2015-05-18 | Metro West Conference Prelims | 100mh | 17.85 | 5th · 2nd on team | — | 0.0% | PR SR |
| 2015-04-30 | Waconia Invitational | hj | 4-03.00 | — | — | +0.4% | |
| 2015-04-30 | Waconia Invitational | 100mh | 17.95 | 4th · 1st on team | — | +0.4% | |
| 2015-04-27 | Metro West Conference Relays | hj | 4-06.00 | — | — | +0.9% | |
| 2015-04-27 | Metro West Conference Relays | 100mh | 17.88 | 5th · 1st on team | — | +0.9% | PR SR |
| 2015-04-21 | Joe Lane Invitational | hj | 4-06.00 | — | — | -0.3% | |
| 2015-04-17 | Armstrong Invitational | hj | 4-08.00 | — | — | -0.3% | |
| 2015-04-17 | Armstrong Invite | hj | 4-08.00 | — | — | -0.3% | |
| 2015-04-17 | Armstrong Invitational | 100mh | 18.35 | 15th · 2nd on team | — | -0.3% | SR |
| 2015-04-17 | Armstrong Invite | 100mh | 18.35 | 15th · 2nd on team | — | -0.3% | |
| 2015-04-10 | Lake Conference Relays | hj | 4-10.00 | — | — | +0.3% | |
| 2015-04-10 | Lake Conference Relays | 100mh | 18.67 | 15th · 2nd on team | — | +0.3% | |
| 2015-04-10 | Lake Conference Relays | 300mh | 58.92 | 23rd · 3rd on team | — | +0.3% | |
| 2015-04-08 | Bloomington Jefferson JV Meet | 300mh | 54.74 | 3rd · 3rd on team | — | +1.7% | SR |
| 2015-04-08 | Bloomington Jefferson JV Meet | 100mh | 18.54 | 1st · 1st on team | — | +1.7% | SR |
| 2015-03-21 | MSU-Mankato Indoor Meet | 60mh | 11.61 | 35th · 3rd on team | — | +0.9% | PR SR |
| 2015-03-21 | MSU Showcase | 60mh | 11.61 | 35th · 3rd on team | — | -0.7% |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | Section 2AA Finals | 300mh | 52.71 | 26th · 4th on team | — | +0.4% | PR SR |
| 2014-05-22 | Missota Conference Finals | 300mh | 53.72 | 15th · 3rd on team | — | -0.1% | |
| 2014-05-22 | Missota Conference Finals | 100mh | 18.55 | 25th · 5th on team | — | -0.1% | |
| 2014-05-09 | Chanhassen Invite | 300mh | 53.62 | 3rd · 3rd on team | — | -0.1% | PR SR |
| 2014-05-09 | Chanhassen Invite | 100mh | 18.32 | 3rd · 3rd on team | — | -0.1% | PR SR |
| 2014-05-07 | Section 7AAA True Team | 300mh | 53.71 | 22nd · 3rd on team | — | -0.1% | PR SR |
| 2014-05-02 | Wayzata Relays | 300mh | 53.95 | 20th · 3rd on team | — | -0.1% | PR SR |
| 2014-04-15 | Chaska JV Meet | hj | 4'4 | — | — | +0.9% | |
| 2014-04-15 | Chaska JV Meet | 100mh | 22.64 | 5th · 3rd on team | — | +0.9% | |
| 2014-04-11 | Shakopee Invitational | hj | 4-06.00 | — | — | 0.0% | |
| 2014-04-11 | Shakopee Invitational | 300mh | 59 | 14th · 6th on team | — | 0.0% | PR SR |
| 2014-04-11 | Shakopee Invitational | 100mh | 19.86 | 10th · 5th on team | — | 0.0% | PR SR |
| 2014-04-08 | Coed JV Meet (Chaska/Chan) | hj | 4'3 | — | — | -0.1% | |
| 2014-04-08 | Coed JV Meet (Chaska/Chan) | 300mh | 59.44 | 10th · 7th on team | — | -0.1% | PR SR |
| 2014-04-08 | Coed JV Meet (Chaska/Chan) | 100mh | 20.34 | 4th · 4th on team | — | -0.1% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-20 | Missota JV Championships | hj | 4'8 | — | — | 0.0% | |
| 2013-05-10 | Chanhassen Invite | hj | 4-08.00 | — | — | -0.1% | |
| 2013-05-02 | Shakopee JV Meet | hj | 4'6 | — | — | 0.0% | |
| 2013-04-25 | Chaska Mini Invitational | hj | 4'6.00 | — | — | +0.9% | |
| 2013-04-25 | Chaska Mini Invitational | 400m | 1:08.14 | 4th · 2nd on team | — | +0.9% | ★PR SR |
| 2013-04-04 | Time Trial | hj | 4'8" | — | — | +0.9% | |
| 2013-03-16 | U Of MN Time Trial | hj | 4'6" | — | — | +0.5% | |
| 2013-03-16 | U Of MN Time Trial | 400m | 1:14.14 | 27th · 16th on team | — | +0.5% | PR SR |
| 2013-03-16 | U Of MN Time Trial | 200m | 31.14 | 25th · 15th on team | — | +0.5% | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Section 2AA | hj | 4-08.00 | — | — | +0.4% | |
| 2012-05-24 | Missota Conference Championships | hj | 4-08.00 | — | — | +1.7% | |
| 2012-05-08 | Section 7AAA True Team | hj | 4-08.00 | — | — | -0.1% | |
| 2012-05-05 | Wayzata Invite | hj | 4-06.00 | — | — | -0.1% | |
| 2012-04-24 | Joe Lane Invitational | hj | 4-06.00 | — | — | -0.3% | |
| 2012-04-20 | Lakeville Mega Meet | hj | 4-04.00 | — | — | 0.0% |