Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Lake Marion Regional Park | 5000m | 16:56.2 | 14th · 3rd on team | 125.4 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-04 | Gale Woods Farm | 5000m | 17:43.3 | 24th · 3rd on team | 120.8 | +0.023 | ★CR CSR RSR |
| 2014-08-29 | St. Olaf College | 5000m | 18:03.1 | 50th · 4th on team | 117.9 | +0.036 | ★CR CSR |
| 2014-08-22 | St. Catherine University | 5000m | 17:35 | 14th · 4th on team | 118.5 | +0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 17:19.9 | 152nd · 3rd on team | 120.4 | +0.016 | ★CR CSR |
| 2013-11-02 | St. Olaf College | 5000m | 18:18 | 169th · 7th on team | 116.4 | +0.036 | CR CSR |
| 2013-10-24 | Buffalo Heights Golf Course | 5000m | 17:23.1 | 24th · 3rd on team | 120.7 | +0.019 | ★CR CSR |
| 2013-09-04 | Gale Woods Farm | 5000m | 18:10.4 | 41st · 5th on team | 117.0 | +0.023 | CSR |
| 2013-08-23 | St. Catherine University | 5000m | 17:18 | 11th · 4th on team | 122.4 | +0.015 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 17:53.8 | 184th · 1st on team | 117.8 | +0.016 | CR CSR |
| 2012-10-26 | Buffalo Heights Golf Course | 5000m | 17:34.4 | 39th · 5th on team | 119.6 | +0.019 | CR CSR |
| 2012-10-16 | New Prague Golf Club | 5000m | 17:26 | 22nd · 5th on team | 119.3 | +0.011 | ★CR CSR |
| 2012-10-06 | Arrowwood Resort | 5000m | 17:06.9 | 4th · 1st on team | 121.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-10-02 | The Loop at Chaska | 5000m | 18:07 | 94th · 6th on team | 115.7 | +0.017 | ★CR CSR |
| 2012-09-22 | Apple Valley High School | 5000m | 18:18.4 | 9th · 1st on team | 115.9 | +0.036 | ★CR CSR |
| 2012-09-06 | Gale Woods Farm | 5000m | 17:53.9 | 70th · 7th on team | 118.1 | +0.023 | PR CR SR CSR |
| 2012-08-31 | St. Olaf College | 5000m | 19:03 | 134th · 7th on team | 112.4 | +0.036 | CR CSR |
| 2012-08-24 | St. Catherine University | 5000m | 17:58 | 23rd · 8th on team | 118.4 | +0.015 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Round Lake Park | 5000m | 18:38.4 | 24th · 4th on team | 111.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2011-09-08 | Gale Woods Farm | 5000m | 19:59.5 | 104th · 10th on team | 106.3 | +0.023 | CR CSR |
| 2011-08-26 | St. Catherine University | 5000m | 19:36 | 59th · 15th on team | 107.6 | +0.015 | PR CR R SR CSR RSR |