Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 18:26.5 | 3rd · 1st on team | 139.1 | -0.011 | ★CR CSR RSR |
| 2016-10-27 | Gale Woods Farm | 5000m | 18:41 | 1st · 1st on team | 136.2 | -0.015 | ★CR CSR |
| 2016-10-19 | The Loop at Chaska | 5000m | 19:02.7 | 1st · 1st on team | 133.4 | -0.019 | |
| 2016-10-08 | Arrowwood Resort | 5000m | 18:19.1 | 1st · 1st on team | 137.3 | -0.026 | ★PR ★CR SR CSR |
| 2016-10-04 | The Loop at Chaska | 5000m | 18:46.5 | 6th · 1st on team | 137.3 | -0.019 | ★CR CSR RSR |
| 2016-09-27 | Minneopa Golf Club | 5000m | 18:31.9 | 1st · 1st on team | 135.5 | -0.036 | PR ★CR SR CSR |
| 2016-09-20 | Crown College | 5000m | 19:07.9 | 1st · 1st on team | 136.2 | -0.000 | ★CR CSR RSR |
| 2016-08-26 | St. Catherine University | 5000m | 18:52 | 1st · 1st on team | 135.0 | -0.016 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 18:45.5 | 36th · 1st on team | 134.4 | -0.033 | ★CR CSR |
| 2015-11-07 | St. Olaf College | 5000m | 18:32.5 | 17th · 1st on team | 137.9 | -0.011 | CR CSR |
| 2015-10-29 | Lake Marion Regional Park | 5000m | 18:32.3 | 3rd · 1st on team | 139.0 | -0.008 | PR ★CR SR CSR RSR |
| 2015-10-10 | Arrowwood Resort | 5000m | 18:48.6 | 6th · 1st on team | 135.9 | -0.026 | CR CSR RSR |
| 2015-09-19 | Round Lake Park | 5000m | 18:54.6 | 1st · 1st on team | 135.7 | -0.010 | ★CR CSR RSR |
| 2015-08-28 | St. Catherine University | 5000m | 18:44 | 1st · 1st on team | 134.8 | -0.016 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 23:27.4 | 132nd · 2nd on team | — | -0.033 | SR CSR |
| 2014-11-01 | St. Olaf College | 4000m | 14:27.9 | 13th · 1st on team | 133.7 | -0.050 | ★CR CSR RSR |
| 2014-10-23 | Lake Marion Regional Park | 4000m | 14:25 | 2nd · 1st on team | 132.9 | -0.056 | ★PR ★CR SR CSR RSR |
| 2014-10-04 | Arrowwood Resort | 4000m | 14:30.3 | 4th · 1st on team | 131.4 | -0.062 | PR ★CR SR CSR |
| 2014-09-13 | Round Lake Park | 4000m | 15:03.4 | 1st · 1st on team | 127.3 | -0.056 | ★CR SR CSR |
| 2014-09-04 | Gale Woods Farm | 4000m | 15:05.6 | 1st · 1st on team | 132.1 | -0.036 | SR CSR RSR |
| 2014-08-29 | St. Olaf College | 4000m | 15:25.8 | 3rd · 1st on team | 124.7 | -0.050 | CSR RSR |
| 2014-08-22 | St. Catherine University | 4000m | 15:25 | 1st · 1st on team | 124.2 | -0.054 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | St. Olaf College | 4000m | 15:16.1 | 59th · 3rd on team | 126.2 | -0.050 | CSR |
| 2013-10-24 | Buffalo Heights Golf Course | 4000m | 14:59.5 | 2nd · 1st on team | 125.5 | -0.073 | CSR |
| 2013-09-04 | Gale Woods Farm | 4000m | 15:06.3 | 2nd · 1st on team | 130.3 | -0.036 | CSR |
| 2013-08-23 | St. Catherine University | 4000m | 14:31 | 2nd · 1st on team | 134.1 | -0.054 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 19:33.7 | 55th · 2nd on team | 147.6 | -0.033 | PR CR SR CSR |
| 2012-11-03 | St. Olaf College | 4000m | 14:36.7 | 15th · 1st on team | 149.8 | -0.050 | CR CSR |
| 2012-10-26 | Buffalo Heights Golf Course | 4000m | 14:49.4 | 4th · 2nd on team | 145.9 | -0.073 | ★CR CSR |
| 2012-10-16 | New Prague Golf Club | 4000m | 14:33 | 2nd · 1st on team | 148.6 | -0.070 | PR ★CR SR CSR |
| 2012-10-06 | Arrowwood Resort | 4000m | 15:09.7 | 12th · 2nd on team | 143.8 | -0.062 | CR CSR |
| 2012-10-02 | The Loop at Chaska | 4000m | 14:38.6 | 2nd · 1st on team | 149.1 | -0.061 | PR ★CR SR CSR |
| 2012-09-22 | Apple Valley High School | 4000m | 14:50.5 | 4th · 1st on team | 148.1 | -0.054 | PR ★CR SR CSR |
| 2012-09-06 | Gale Woods Farm | 4000m | 14:58.3 | 4th · 2nd on team | 150.3 | -0.036 | PR ★CR ★R SR CSR RSR |
| 2012-08-31 | St. Olaf College | 4000m | 15:25 | 5th · 2nd on team | 144.3 | -0.050 | CSR |
| 2012-08-24 | St. Catherine University | 4000m | 15:01 | 3rd · 2nd on team | 149.5 | -0.054 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-13 | Yankton Trail Park | 5000m | 19:49.1 | 5th · 2nd on team | 145.2 | -0.033 | PR CR SR CSR |
| 2011-11-05 | St. Olaf College | 4000m | 15:04.9 | 30th · 1st on team | 149.0 | -0.050 | PR CR R SR CSR RSR |
| 2011-10-04 | The Loop at Chaska | 4000m | 15:07.1 | 5th · 1st on team | 145.9 | -0.061 | PR CR R SR CSR RSR |
| 2011-09-17 | Round Lake Park | 4000m | 15:22.7 | 7th · 1st on team | 141.2 | -0.056 | PR CR SR CSR |
| 2011-09-08 | Gale Woods Farm | 4000m | 15:35.2 | 12th · 2nd on team | 145.4 | -0.036 | PR CR R SR CSR RSR |
| 2011-08-26 | St. Catherine University | 4000m | 16:08 | 5th · 2nd on team | 138.2 | -0.054 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | MSHSL State Championships | 3200m | 10:53.6 | 5th · 1st on team | 136.2 | -0.041 | SR RSR |
| 2017-06-13 | MSHSL State Championships | 1600m | 5:05.27 | 5th · 1st on team | 134.4 | -0.041 | |
| 2017-06-02 | MSHSL Section 2AA | 1600m | 5:10.21 | 1st · 1st on team | 133.0 | -0.032 | |
| 2017-06-02 | MSHSL Section 2AA | 3200m | 11:11.31 | 1st · 1st on team | 133.4 | -0.032 | SR |
| 2017-05-10 | True Team Section 7AAA | 1600m | 5:03.72 | 1st · 1st on team | 134.4 | -0.037 | |
| 2017-05-10 | True Team Section 7AAA | 800m | 2:20.43 | 4th · 1st on team | 129.7 | -0.037 | |
| 2017-04-28 | Hamline Elite Meet | 800m | 2:19.08 | 10th · 1st on team | 130.4 | -0.041 | ★PR SR |
| 2017-04-28 | Hamline Elite Meet | 1600m | 5:01.86 | 4th · 1st on team | 134.8 | -0.041 | SR RSR |
| 2017-04-25 | Metro West Conference Relays | 1600m | 5:20.16 | 1st · 1st on team | 127.7 | -0.038 | |
| 2017-04-21 | Armstrong Invitational | 1600m | 5:12.03 | 1st · 1st on team | 130.9 | -0.039 | |
| 2017-04-21 | Armstrong Invitational | 800m | 2:20.64 | 1st · 1st on team | 129.3 | -0.039 | PR SR |
| 2017-04-11 | Lake Conference Relays | 1600m | 5:07.43 | 1st · 1st on team | 133.2 | -0.036 | SR RSR |
| 2017-04-05 | Chan/Chaska Outdoor Time Trials | 400m | 1:01.66 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2017-04-05 | Chan/Chaska Outdoor Time Trials | 800m | 2:35.68 | 1st · 1st on team | 117.0 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | MSHSL Class AA State Championships | 1600m | 4:57.46 | 4th · 1st on team | 138.0 | -0.041 | |
| 2016-06-11 | MSHSL Class AA State Championships | 3200m | 11:09.43 | 10th · 1st on team | 133.2 | -0.041 | |
| 2016-06-03 | MSHSL Section 2AA | 3200m | 10:55.31 | 1st · 1st on team | 135.4 | -0.032 | SR |
| 2016-06-03 | MSHSL Section 2AA | 1600m | 5:13.42 | 1st · 1st on team | 131.0 | -0.032 | |
| 2016-05-18 | Metro West Conference (Finals) | 1600m | 5:04.54 | 1st · 1st on team | 134.2 | -0.038 | |
| 2016-05-18 | Metro West Conference (Finals) | 3200m | 11:05.65 | 1st · 1st on team | 133.1 | -0.038 | |
| 2016-05-17 | Metro West Conference (Prelims) | 3200m | 11:05.65 | 1st · 1st on team | 133.3 | -0.038 | |
| 2016-05-11 | Section 7AAA True Team Section Meet | 3200m | 10:59.54 | 4th · 1st on team | 133.5 | -0.036 | SR |
| 2016-05-11 | Section 7AAA True Team Section Meet | 1600m | 4:53.77 | 1st · 1st on team | 139.4 | -0.036 | ★PR SR RSR |
| 2016-04-29 | Meet results → | Women's 1600 Meters | 4:54.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-26 | Metro West Relays | 1600m | 5:25.3 | 1st · 1st on team | 128.0 | -0.029 | |
| 2016-04-26 | Metro West Conference Relays | 1600m | 5:25.3 | 1st · 1st on team | 128.0 | -0.029 | |
| 2016-04-22 | Armstrong Invitational | 3200m | 11:12.83 | 1st · 1st on team | 131.6 | -0.039 | SR |
| 2016-04-15 | Lake Relays | 1600m | 5:18.38 | 1st · 1st on team | 129.8 | -0.031 | |
| 2016-04-15 | Lake Conference Relays | 1600m | 5:18.38 | 1st · 1st on team | 129.8 | -0.031 | |
| 2016-04-15 | Lake Relays | 3200m | 11:24.47 | 5th · 1st on team | 131.3 | -0.031 | SR |
| 2016-04-15 | Lake Conference Relays | 3200m | 11:24.47 | 5th · 1st on team | 131.3 | -0.031 | |
| 2016-04-09 | Mankato Showcase Meet | 1600m | 5:07.75 | 3rd · 1st on team | 135.3 | -0.026 | SR RSR |
| 2016-04-09 | MSU Showcase | 1600m | 5:07.75 | 3rd · 1st on team | 134.1 | -0.042 | |
| 2016-04-09 | MSU Showcase | 1600m | 5:07.75 | 3rd · 1st on team | 134.1 | -0.042 | |
| 2016-04-05 | Outdoor Time Trials | 1600m | 5:41.2 | 1st · 1st on team | 121.8 | -0.029 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | MSHSL Class AA Finals | 3200m | 10:57 | 6th · 1st on team | 134.9 | -0.041 | |
| 2015-06-06 | MSHSL Class AA Finals | 1600m | 4:59.65 | 4th · 1st on team | 137.2 | -0.041 | PR SR RSR |
| 2015-05-29 | Section 2AA Finals | 1600m | 5:14.44 | 2nd · 1st on team | 130.9 | -0.032 | |
| 2015-05-27 | Section 2AA Prelims | 3200m | 11:04.35 | 1st · 1st on team | 134.0 | -0.032 | |
| 2015-05-20 | Metro West Conference Finals | 3200m | 11:24.18 | 1st · 1st on team | 128.2 | -0.038 | |
| 2015-05-20 | Metro West Conference Finals | 1600m | 5:09.39 | 1st · 1st on team | 132.2 | -0.038 | |
| 2015-05-18 | Metro West Conference Prelims | 3200m | 11:24.18 | 1st · 1st on team | 130.9 | -0.038 | |
| 2015-05-06 | True Team Sections 7AAA | 3200m | 11:17.39 | 3rd · 1st on team | 131.4 | -0.036 | |
| 2015-05-06 | True Team Sections 7AAA | 1600m | 5:08.78 | 3rd · 1st on team | 133.5 | -0.036 | PR SR |
| 2015-04-30 | Waconia Invitational | 1600m | 5:26.4 | 1st · 1st on team | 126.6 | -0.030 | |
| 2015-04-30 | Waconia Invitational | 800m | 2:20.84 | 1st · 1st on team | 129.9 | -0.030 | PR SR |
| 2015-04-24 | Hamline Elite Meet | 3200m | 10:53.87 | 3rd · 1st on team | 135.2 | -0.041 | SR RSR |
| 2015-04-17 | Armstrong Invite | 800m | 2:22.64 | 1st · 1st on team | 127.5 | -0.039 | PR SR |
| 2015-04-17 | Armstrong Invitational | 800m | 2:22.64 | 1st · 1st on team | 127.5 | -0.039 | |
| 2015-04-17 | Armstrong Invite | 1600m | 5:17.05 | 1st · 1st on team | 129.6 | -0.039 | |
| 2015-04-17 | Armstrong Invitational | 1600m | 5:17.05 | 1st · 1st on team | 129.6 | -0.039 | |
| 2015-04-10 | Lake Conference Relays | 3200m | 11:22.24 | 3rd · 1st on team | 130.6 | -0.031 | SR |
| 2015-03-21 | MSU Showcase | 1600m | 5:12.86 | 3rd · 1st on team | 132.4 | -0.042 | SR RSR |
| 2015-03-21 | MSU-Mankato Indoor Meet | 1600m | 5:12.86 | 3rd · 1st on team | 133.1 | -0.026 | RSR |
| 2015-03-14 | Armstrong Time Trials | 1600m | 5:33 | 1st · 1st on team | 124.3 | -0.031 | SR RSR |
| 2015-03-14 | Armstrong Time Trials | 800m | 2:43 | 1st · 1st on team | 112.5 | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | MN State A and AA Finals | 1600m | 5:12.03 | 13th · 1st on team | 131.4 | -0.041 | SR |
| 2014-06-07 | MN State A and AA Finals | 3200m | 11:26.71 | 19th · 2nd on team | 127.2 | -0.041 | |
| 2014-05-30 | Section 2AA Finals | 1600m | 5:23.2 | 2nd · 1st on team | 128.3 | -0.032 | |
| 2014-05-30 | Section 2AA Finals | 3200m | 11:11.16 | 2nd · 2nd on team | 132.8 | -0.032 | RSR |
| 2014-05-22 | Missota Conference Finals | 3200m | 11:09.3 | 2nd · 2nd on team | 131.8 | -0.037 | |
| 2014-05-22 | Missota Conference Finals | 1600m | 5:13.79 | 3rd · 2nd on team | 131.0 | -0.037 | SR |
| 2014-05-07 | Section 7AAA True Team | 1600m | 5:14.59 | 5th · 1st on team | 131.4 | -0.036 | |
| 2014-05-07 | Section 7AAA True Team | 3200m | 11:43.81 | 8th · 2nd on team | 125.6 | -0.036 | |
| 2014-05-02 | Wayzata Relays | 1600m | 5:15.63 | 2nd · 1st on team | 130.7 | -0.036 | |
| 2014-04-25 | Hamline Elite Meet | 3200m | 11:05.11 | 9th · 2nd on team | 132.2 | -0.041 | SR RSR |
| 2014-04-22 | Joe Lane Invitational | 1600m | 5:18.05 | 1st · 1st on team | 129.4 | -0.038 | |
| 2014-04-22 | Joe Lane Invitational | 3200m | 11:39.76 | 3rd · 2nd on team | 126.6 | -0.038 | |
| 2014-04-11 | Shakopee Invitational | 3200m | 11:30.66 | 1st · 1st on team | 128.1 | -0.036 | SR |
| 2014-04-11 | Shakopee Invitational | 1600m | 5:14.07 | 3rd · 2nd on team | 130.7 | -0.036 | SR |
| 2014-03-15 | Time Trial | 1600m | 5:14.9 | 2nd · 2nd on team | 131.3 | -0.032 | SR RSR |
| 2014-03-15 | Time Trial | 800m | 2:38.9 | 7th · 4th on team | 115.3 | -0.032 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | MSHSL Class AA State Championship | 3200m | 10:52.66 | 7th · 1st on team | 144.1 | -0.041 | ★PR SR RSR |
| 2013-05-31 | Section 2AA Finals | 3200m | 11:07.19 | 2nd · 1st on team | 143.8 | -0.032 | PR SR RSR |
| 2013-05-31 | Section 2AA Finals | 1600m | 5:14.99 | 4th · 2nd on team | 141.9 | -0.032 | |
| 2013-05-10 | Chanhassen Invite | 3200m | 11:10.65 | 1st · 1st on team | 142.0 | -0.037 | PR SR |
| 2013-05-08 | True Team Section 7AAA | 3200m | 11:15.99 | 1st · 1st on team | 140.9 | -0.034 | SR |
| 2013-05-08 | True Team Section 7AAA | 1600m | 5:10.69 | 1st · 1st on team | 142.5 | -0.034 | PR SR RSR |
| 2013-05-03 | Wayzata Varsity Invite | 3200m | 11:22.66 | 1st · 1st on team | 140.3 | -0.036 | SR |
| 2013-05-03 | Wayzata Varsity Invite | 1600m | 5:22.4 | 2nd · 2nd on team | 138.5 | -0.036 | |
| 2013-04-30 | Missota Relays | 1600m | 5:14.29 | 3rd · 1st on team | 142.2 | -0.029 | PR SR RSR |
| 2013-04-26 | Elite Meet | 1600m | 5:17.43 | 7th · 1st on team | 138.4 | -0.041 | PR SR |
| 2013-04-04 | Time Trial | 3200m | 11:28 | 1st · 1st on team | 139.5 | -0.029 | SR RSR |
| 2013-04-04 | Time Trial | 1600m | 5:32 | 1st · 1st on team | 134.4 | -0.029 | |
| 2013-03-16 | U Of MN Time Trial | 800m | 2:39 | 3rd · 2nd on team | 125.0 | -0.032 | PR SR RSR |
| 2013-03-16 | U Of MN Time Trial | 1600m | 5:22 | 1st · 1st on team | 138.2 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-30 | Section 2AA | 3200m | 11:12.29 | 3rd · 2nd on team | 140.6 | -0.032 | PR SR |
| 2012-05-24 | Missota Conference Championships | 3200m | 11:24.15 | 2nd · 1st on team | 141.9 | -0.017 | RSR |
| 2012-05-08 | Section 7AAA True Team | 3200m | 11:19.59 | 4th · 1st on team | 139.6 | -0.036 | PR SR RSR |
| 2012-04-27 | Hamline Elite Meet | 1600m | 5:18.13 | 15th · 1st on team | 138.4 | -0.041 | PR SR |
| 2012-04-24 | Joe Lane Invitational | 3200m | 11:55.32 | 2nd · 1st on team | 133.5 | -0.038 | |
| 2012-04-24 | Joe Lane Invitational | 1600m | 5:18.67 | 1st · 1st on team | 138.4 | -0.038 | PR SR |
| 2012-04-20 | Lakeville Mega Meet | 3200m | 11:25.24 | 1st · 1st on team | 139.3 | -0.035 | PR SR RSR |