Racecast

Thomas Cessna

Centennial (MD) · 12 · NWSCMN DAAAMSHSL D7AAA · Compare head to head

Athlete rating 111.1 2014 XC season
Best race 113.1 TF
Races 17
Seasons 4 2011 — 2014

RankedNation #46404·MN #995·MN DAAA #46404·MSHSL #1429·MSHSL D7AAA #116·NWSC #206·Team #108 ?

Training paces & VO2max → critical speed 6:53/mi, fitted from 3 races in 2013

Cross Country

2014 XC 107.1

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Anoka HS 5000m 18:45.1 38th · 11th on team 110.6 +0.004 ★PR ★CR SR CSR
2014-09-20 Stones Throw Golf Course 5000m 18:53.4 139th · 4th on team 111.9 +0.026 PR ★CR SR CSR RSR
2014-08-29 St. Olaf College 5000m 19:56.1 204th · 13th on team 106.4 +0.032 ★CR SR CSR RSR
2014-08-22 St. Catherine University 5000m 20:56 88th · 22nd on team 99.5 +0.015 SR CSR RSR

2013 XC 104.9

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-21 Stones Throw Golf Course 5000m 19:28.4 80th · 5th on team 107.7 +0.026 CR SR CSR RSR
2013-08-23 St. Catherine University 5000m 20:44 94th · 19th on team 102.1 +0.015 ★CR SR CSR RSR

2012 XC 101.8

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Anoka HS 5000m 19:24.1 72nd · 13th on team 107.8 +0.004 PR CR R SR CSR RSR
2012-10-16 Centennial Elementary 3200m 12:21 23rd · 13th on team 104.0 +0.020 ★PR ★CR SR CSR
2012-10-11 ELk River Golf Club 5000m 19:52.6 55th · 10th on team 104.9 +0.010 PR ★CR SR CSR
2012-09-27 Elm Creek Park Reserve 5000m 19:57 32nd · 9th on team 105.5 +0.022 PR ★CR R SR CSR RSR
2012-09-14 Aronson Park 5000m 20:51.8 237th · 14th on team 100.4 +0.014 PR ★CR SR CSR
2012-09-06 Grandy Nine Golf & Camp 5000m 21:25.7 35th · 11th on team 100.4 +0.044 PR ★CR R SR CSR RSR
2012-08-31 St. Olaf College 5000m 22:40.5 439th · 21st on team 94.2 +0.032 CR CSR
2012-08-24 St. Catherine University 5000m 21:50 109th · 14th on team 97.4 +0.015 CR R SR CSR RSR

2011 XC 97.2

Centennial (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Stones Throw Golf Course 5000m 21:45.6 125th · 4th on team 97.2 +0.026 PR CR R SR CSR RSR
2011-08-26 St. Catherine University 5000m 24:01 125th · 25th on team — +0.015 PR CR SR CSR

Track & Field

2014 TF 113.1

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-06 True Team 800m 2:13.11 18th · 3rd on team 113.1 -0.039 ★PR ★R SR RSR