Racecast

Benjamin Jack

Centennial (MD) · 12 · NWSCMN DAAAMSHSL D7AAA · Compare head to head

Athlete rating 122.1 2014 TF season
Best race 130.0 XC
Races 19
Seasons 4 2011 — 2014

RankedNation #8429·MN #172·MN DAAA #711·MSHSL #248·MSHSL D7AAA #22·NWSC #40·Team #46 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 5 races in 2011

Cross Country

2013 XC 128.1

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 St. Olaf College 5000m 16:18.1 34th · 1st on team 130.0 +0.032 ★CR ★R CSR RSR
2013-10-24 Anoka HS 5000m 16:01.3 3rd · 1st on team 129.0 +0.004 ★PR ★CR R SR CSR RSR
2013-08-23 St. Catherine University 5000m 16:53 3rd · 1st on team 125.4 +0.015 ★CR SR CSR RSR

2012 XC 123.5

Centennial (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 St. Olaf College 5000m 16:38.7 75th · 2nd on team 126.1 +0.032 PR CR SR CSR RSR
2012-10-25 Anoka HS 5000m 16:41.4 13th · 3rd on team 125.3 +0.004 PR CR SR CSR RSR
2012-10-16 Centennial Elementary 3200m 10:28 4th · 3rd on team 122.8 +0.020 ★PR ★CR SR CSR
2012-10-11 ELk River Golf Club 5000m 16:54.7 11th · 4th on team 123.3 +0.010 ★CR SR CSR
2012-10-03 Centennial Elementary 5000m 17:06 4th · 3rd on team 121.9 +0.006 ★CR CSR
2012-09-27 Elm Creek Park Reserve 5000m 16:57 4th · 4th on team 124.2 +0.022 ★CR SR CSR RSR
2012-09-14 Aronson Park 5000m 17:20.6 1st · 1st on team 120.8 +0.014 ★CR SR CSR RSR

2011 XC 122.8

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-13 Yankton Trail Park 5000m 17:46.9 37th · 3rd on team 117.3 +0.011 ★CR CSR
2011-11-05 St. Olaf College 5000m 17:12.6 105th · 4th on team 124.7 +0.032 CR CSR
2011-09-24 Stones Throw Golf Course 5000m 16:44.2 2nd · 1st on team 126.3 +0.026 PR ★CR R SR CSR RSR
2011-08-26 St. Catherine University 5000m 19:20 53rd · 12th on team — +0.015 PR CR SR CSR

Track & Field

2014 TF 121.9

Centennial (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 Section 5AA Finals 3200m 10:04.78 10th · 1st on team 122.1 -0.041
2014-05-28 Section 5AA Prelims 3200m 10:04.78 10th · 1st on team 121.6 -0.041
2014-05-06 True Team 3200m 10:01.12 2nd · 1st on team 122.2 -0.039 ★PR SR RSR

2012 TF 120.9

Centennial (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 Section 5AA Finals 1600m 4:36.71 7th · 3rd on team 121.1 -0.041 ★PR SR RSR
2012-05-24 NWSC Meet (Finals) 1600m 4:37.87 8th · 3rd on team 120.8 -0.041 PR SR RSR