Rachel Russel
O'Fallon (IL) · 12 · SWCIL D3AST. CLAIR · Compare head to head
Athlete rating
125.2
2015 TF season
Races
14
Seasons
5
2011 — 2015
RankedNation #7103·IL #348·IL D3A #1389·SWC #60·Team #9
?
Training paces
& VO2max →
critical speed
7:00/mi, fitted from
8 races in 2014
Cross Country
2014 XC
124.2
O'Fallon (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
Detweiller Park
|
4828m |
18:26 |
127th
· 4th on team |
128.7 |
-0.005 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-11-01 |
Westview Golf Course
|
4908m |
19:04.7 |
15th
· 3rd on team |
126.0 |
-0.004 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-10-04 |
St. James Farm Forest Preserve
|
4747m |
19:42.2 |
13th
· 1st on team |
120.8 |
+0.008 |
★PR
★CR
SR
CSR
|
| 2014-09-20 |
Detweiller Park
|
4828m |
19:31.8 |
117th
· 4th on team |
121.3 |
-0.005 |
PR
CR
SR
CSR
RSR
|
2013 XC
115.0
O'Fallon (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-14 |
Emerson Central Fields
|
5000m |
22:02.2 |
22nd
· 8th on team |
115.0 |
+0.031 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
121.4
O'Fallon (IL) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-15 |
Detweiller Park
|
4828m |
19:35 |
24th
· 1st on team |
121.4 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
114.6
O'Fallon (IL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-10 |
Detweiller Park
|
4828m |
20:37 |
48th
· 6th on team |
114.6 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2014 TF
116.2
O'Fallon (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-12 |
Lady Flyer Classic
|
1600m |
5:53.88 |
3rd
· 3rd on team |
116.2 |
-0.037 |
PR
SR
RSR
|
2012 TF
117.0
O'Fallon (IL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-06 |
Lady Flyer Classic
|
3200m |
12:27.33 |
1st
· 1st on team |
117.0 |
-0.037 |
PR
R
SR
RSR
|