Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 22:08.6 | 243rd · 7th on team | 92.1 | -0.006 | CSR |
| 2012-10-27 | Goodells County Park | 5000m | 19:05 | 19th · 4th on team | 108.1 | -0.012 | ★PR ★CR SR CSR |
| 2012-10-20 | Kensington Metropark OFFICIAL | 5000m | 19:58.4 | 4th · 4th on team | 106.9 | +0.038 | ★CR CSR |
| 2012-09-11 | Memorial Park OFFICIAL | 5000m | 20:01 | 6th · 2nd on team | 103.7 | +0.002 | ★CR CSR |
| 2012-09-08 | Cass Benton Park OFFICIAL | 5000m | 19:30.1 | 19th · 1st on team | 109.9 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2012-08-31 | Oakland University | 5000m | 20:40.5 | 126th · 3rd on team | 102.8 | +0.024 | ★CR SR CSR RSR |
| 2012-08-25 | St. Francis Retreat Center | 5000m | 21:39.1 | 73rd · 3rd on team | 99.2 | +0.027 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 20:35.2 | 226th · 5th on team | 99.8 | -0.006 | ★CR CSR |
| 2011-10-29 | Goodells County Park | 5000m | 19:39 | 20th · 4th on team | 103.8 | -0.012 | PR CR SR CSR |
| 2011-10-22 | Kensington Metropark OFFICIAL | 5000m | 21:36.4 | 26th · 5th on team | 99.2 | +0.038 | |
| 2011-10-15 | Hudson Mills Metropark - OFFICIAL | 5000m | 21:09.9 | 32nd · 4th on team | 98.4 | -0.006 | ★CR CSR |
| 2011-10-11 | Memorial Park OFFICIAL | 5000m | 20:31.4 | 12th · 4th on team | 102.1 | +0.002 | CR CSR |
| 2011-10-08 | Kensington Metropark OFFICIAL | 5000m | 20:58 | 232nd · 2nd on team | 103.8 | +0.038 | CR R CSR RSR |
| 2011-09-30 | Hess Hathaway Park - OFFICIAL | 5000m | 21:10.9 | 79th · 3rd on team | 100.4 | +0.022 | ★CR CSR |
| 2011-09-27 | Cabrini HS | 4966m | 19:37 | 14th · 4th on team | 101.3 | -0.039 | ★PR ★CR SR CSR |
| 2011-09-24 | Ella Sharp Park OFFICIAL | 5000m | 20:12 | 76th · 3rd on team | 102.3 | -0.001 | PR ★CR R SR CSR RSR |
| 2011-09-20 | Oakland Christian HS | 5000m | 22:10.1 | 37th · 6th on team | 95.6 | +0.016 | ★CR CSR |
| 2011-09-13 | Patriots Park | 5000m | 21:24.9 | 15th · 5th on team | 97.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Cass Benton Park OFFICIAL | 5000m | 23:04.5 | 56th · 5th on team | 92.7 | +0.034 | PR CR R SR CSR RSR |
| 2011-09-02 | Oakland University | 5000m | 24:32.3 | 149th · 5th on team | — | +0.024 | PR CR SR CSR |