Racecast

Noah Froh

Wauwatosa East (WI) · 12 · GMCWI D1 · Compare head to head

Athlete rating 120.0 2014 XC season
Best race 121.2 XC
Races 25
Seasons 4 2011 — 2014

RankedNation #14555·WI #348·WI D1 #5436·GMC #135·Team #5 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 6 races in 2013

Cross Country

2014 XC 119.3

Wauwatosa East (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Ridges Golf Course 5000m 17:37.7 136th · 4th on team 117.6 +0.014 ★CR CSR
2014-10-25 Tendick Park 5000m 17:37.4 21st · 4th on team 119.7 +0.019 ★CR CSR
2014-10-18 Mitchell Park 5000m 17:05.9 10th · 3rd on team 120.2 +0.002 ★CR CSR
2014-10-10 McCarty Park 5000m 16:56.5 21st · 3rd on team 121.2 +0.003 ★PR ★CR ★R SR CSR RSR
2014-10-04 Sheridan Park 5000m 17:18.5 12th · 2nd on team 119.2 -0.001 ★CR CSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 17:45.2 34th · 2nd on team 118.4 +0.026 ★CR CSR
2014-09-13 Grant Park 5000m 17:08.8 22nd · 3rd on team 119.8 +0.005 PR ★CR SR CSR
2014-09-09 Dineen Park 5000m 18:23 3rd · 3rd on team 118.6 +0.064 ★CR CSR
2014-08-28 Rotary Park 5000m 17:15.1 8th · 3rd on team 118.8 -0.008 PR ★CR SR CSR
2014-08-20 Underwood Parkway 3200m 11:06 3rd · 3rd on team 120.0 +0.053 ★PR ★CR R SR CSR RSR

2013 XC 116.6

Wauwatosa East (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Tendick Park 5000m 18:00.8 42nd · 7th on team 116.9 +0.019 CR CSR
2013-10-19 Greenfield Park 5000m 17:49.8 4th · 1st on team 117.8 +0.020 ★CR R CSR RSR
2013-10-11 McCarty Park 5000m 17:38.1 56th · 8th on team 117.6 +0.003 PR CR R SR CSR RSR
2013-09-28 Blackhawk GC 5000m 18:10.2 138th · 6th on team 114.2 -0.003 ★CR SR CSR RSR

2012 XC 114.7

Wauwatosa East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Rotary Park 5000m 17:56.4 23rd · 2nd on team 114.4 -0.008 CR CSR
2012-10-13 McCarty Park 5000m 17:54.5 10th · 2nd on team 116.0 +0.003 R RSR
2012-10-05 McCarty Park 5000m 17:47.8 70th · 7th on team 115.8 +0.003 PR CR R SR CSR RSR
2012-09-29 Sheridan Park 5000m 18:04.7 5th · 2nd on team 114.5 -0.001 PR CR R SR CSR RSR
2012-09-22 Centennial Park 5000m 18:23.8 24th · 4th on team 112.9 +0.011 PR ★CR R SR CSR RSR

2011 XC 104.1

Wauwatosa East (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Rotary Park 5000m 19:34.6 108th · 9th on team 106.1 -0.008 PR CR R SR CSR RSR
2011-10-15 Mitchell Park 5000m 19:46.7 81st · 9th on team 105.2 +0.002 PR CR R SR CSR RSR
2011-08-25 Rotary Park 5000m 20:27.4 7th · 1st on team 100.9 -0.008 PR CR R SR CSR RSR

Track & Field

2014 TF 112.5

Wauwatosa East (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-13 Erickson/Richmond Invite 800m 2:10.57 10th · 3rd on team 115.2 -0.038 ★PR SR RSR
2014-05-10 Marquette Frosh/JV Open 3200m 11:14.11 6th · 1st on team 109.8 -0.033 SR RSR

2013 TF 110.0

Wauwatosa East (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 GMC JV Outdoor Championship 3200m 11:06.36 1st · 1st on team 110.0 -0.039 ★PR SR RSR