Racecast

Alexandra Rodgers

Curtis (WA) · 11 · SPSL 4AWA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.1 2012 XC season
Best race 121.8 TF
Races 61
Seasons 4 2011 — 2014

RankedNation #39659·WA #1405·WA D4A #585·SPSL 4A #68·Team #34 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 7 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2012 XC 107.2

Curtis (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-10 Emerald Ridge HS 5000m 24:47 11th · 3rd on team 106.8 +4.8% ★CR CSR
2012-10-03 Frontier Park 5000m 23:18 13th · 4th on team 109.2 +0.1% SR CSR RSR
2012-09-12 Federal Way HS 4425m 19:57 9th · 4th on team 105.7 -5.3% SR CSR RSR

2011 XC 102.2

Curtis (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Ft. Steilacoom Park 5000m 25:27.6 106th · 6th on team 99.2 -1.8% ★CR CSR
2011-10-12 Federal Way HS 4425m 19:01 15th · 4th on team 111.3 -5.3% ★PR ★CR SR CSR RSR
2011-10-05 Frontier Park 5000m 23:02 9th · 4th on team 109.8 +0.1% ★PR ★CR SR CSR RSR
2011-10-01 Chambers Creek Properties Central Meadow 5000m 24:28.5 87th · 5th on team 102.0 -1.2% PR ★CR SR CSR RSR
2011-09-28 Emerald Ridge HS 5000m 27:11 17th · 5th on team 98.3 +4.8% CR CSR
2011-09-21 Chambers Creek Properties Central Meadow 5000m 24:58.5 23rd · 4th on team 100.4 -1.2% PR CR SR CSR RSR
2011-09-08 Ft. Steilacoom Park 5000m 26:39 13th · 3rd on team 93.9 -1.8% PR CR SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Curtis (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 SPSL Sub-District Meet Day 2 tj 33-04.00 — — -0.9%
2014-05-14 SPSL Sub-District Meet Day 1 tj 33-04.00 — — -0.9%
2014-05-07 Thomas Jefferson @ Curtis tj 34-00.00 — — +0.1%
2014-05-03 Lake Washington Invitational (Girls) 400m 1:04.01 29th · 1st on team — -0.6% SR
2014-05-01 Curtis @ Auburn 400m 1:06.7 1st · 1st on team — +0.2% SR
2014-04-12 Tacoma Invitational 100m 13.41 6th · 1st on team — -0.4% ★PR SR
2014-04-05 Birger Solberg Invitational lj 15-09.50 — — -0.2%
2014-04-05 Birger Solberg Invitational tj 33-00.75 — — -0.2%
2014-04-02 Curtis @ Federal Way lj 15'1" — — -0.4%
2014-03-26 Auburn Riverside @ Curtis tj 33'01.50 — — +0.1%
2014-03-26 Auburn Riverside @ Curtis lj 14'4" — — +0.1%
2014-03-26 Auburn Riverside @ Curtis 200m 29.01 3rd · 3rd on team — +0.1% SR
2014-03-20 CHS Intersquad Meet 60m 8.34 2nd · 2nd on team — +0.1% ★PR SR

2013 TF 119.5

Curtis (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 4A West Central District 400m 1:01.6 21st · 3rd on team — -0.9%
2013-05-10 SPSL League Meet 400m 1:01.22 10th · 2nd on team — -0.9%
2013-05-10 SPSL League Meet 800m 2:30.94 16th · 1st on team 119.7 -0.9% ★PR SR
2013-05-08 SPSL League Meet 400m 1:01.22 10th · 2nd on team — -0.9% PR SR
2013-04-27 37th Lake Washington Invitational (all girls invitational) 400m 1:01.91 22nd · 2nd on team — -0.6% PR SR
2013-04-13 Pasco Invitational 800m 2:31.47 30th · 1st on team 120.8 -0.4% RSR
2013-04-06 Birger Solberg Invitational 800m 2:31.05 13th · 1st on team 120.3 -0.2% PR SR RSR
2013-04-04 Auburn Riverside @ Curtis 400m 1:03.34 1st · 1st on team — +0.1%
2013-03-30 KM Invite 200m 28.51 17th · 2nd on team — -0.9% ★PR SR
2013-03-30 KM Invite 400m 1:02.73 8th · 2nd on team — -0.9% PR SR
2013-03-28 Federal Way @ Curtis 800m 2:34.99 2nd · 1st on team 117.1 +0.1% PR SR RSR
2013-03-20 Curtis @ Todd Beamer 400m 1:05.1 3rd · 2nd on team — -0.4%
2013-03-20 Curtis @ Todd Beamer 200m 30.14 3rd · 2nd on team — -0.4% PR SR
2013-03-14 Thomas Jefferson @ Curtis 400m 1:04.98 3rd · 2nd on team — +0.1% SR
2013-03-08 Curtis Blue vs White Intersquad 300m 45.74 2nd · 2nd on team — +0.1% ★PR SR

2012 TF 107.0

Curtis (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-05 Olympic League Jr High Championships 800m 2:48.59 12th · 5th on team 108.3 +0.3% SR
2012-06-05 Olympic League Jr High Championships 400m 1:04.38 2nd · 1st on team — +0.3% PR SR
2012-05-24 CKJH v. Curtis MS 400m 1:06.2 3rd · 2nd on team — +0.2%
2012-05-24 CKJH v. Curtis MS 1600m 6:22.82 5th · 3rd on team 107.1 +0.2% SR
2012-05-17 Curtis at Cedar Heights 800m 2:49.3 2nd · 2nd on team 110.2 +2.7% SR RSR
2012-05-10 Sedgewick at Curtis 800m 2:54.39 4th · 4th on team 104.3 +0.1%
2012-05-10 Sedgewick at Curtis 400m 1:06.13 1st · 1st on team — +0.1% PR SR
2012-05-08 Marcus Whitman at Curtis 400m 1:07.68 1st · 1st on team — +0.1% PR SR
2012-05-08 Marcus Whitman at Curtis 800m 2:53.5 5th · 4th on team 105.0 +0.1% SR RSR
2012-05-03 Curtis at Ridgetop 400m 1:08.04 1st · 1st on team — +0.9% PR SR

2011 TF 118.1

Curtis (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-06-02 Olympic League Championships 1600m 6:17.92 13th · 5th on team 117.4 0.0%
2011-06-02 Olympic League Championships 400m 1:08.47 3rd · 1st on team — 0.0%
2011-06-02 Olympic League Championships 800m 2:48.12 10th · 5th on team 118.2 0.0%
2011-05-19 Curtis at Sedgewick 1600m 6:06.38 3rd · 2nd on team 121.3 0.0% ★PR SR
2011-05-19 Curtis at Sedgewick 400m 1:09.5 2nd · 2nd on team — 0.0%
2011-05-12 Central Kitsap v. Curtis 800m 2:44 4th · 2nd on team 121.8 +0.2% PR ★R SR RSR
2011-05-12 Central Kitsap v. Curtis 400m 1:08.44 3rd · 1st on team — +0.2% PR SR
2011-05-10 Cedar Heights @ Curtis Junior High 400m 1:49:15 5th · 3rd on team — +0.1%
2011-05-10 Cedar Heights @ Curtis Junior High 800m 2:55.2 4th · 4th on team 113.3 +0.1%
2011-05-05 Fairview at Curtis 400m 1:08.74 1st · 1st on team — +0.1% PR SR
2011-05-05 Fairview at Curtis 800m 2:52.3 3rd · 2nd on team 115.7 +0.1% PR SR
2011-04-26 Marcus Whitman at Curtis 400m 1:11.49 1st · 1st on team — +0.1% PR SR
2011-04-26 Marcus Whitman at Curtis 1600m 6:15.2 3rd · 3rd on team 118.8 +0.1% PR R SR RSR