Racecast

Ryan Ayers

Cowan (IN) · 12 · MID-EASTERNDELAWARE · Compare head to head

Athlete rating 106.4 2015 TF season
Best race 107.1 XC
Races 52
Seasons 5 2011 — 2015

RankedNation #60987·IN #1517·MID-EASTERN #28·Team #4 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 8 races in 2014

Cross Country

2014 XC 100.1

Cowan (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 SportsPlex Park 5000m 19:41.1 74th · 5th on team 107.1 -0.006 ★PR ★CR ★R SR CSR RSR
2014-10-11 SportsPlex Park 5000m 20:32.7 52nd · 6th on team 102.8 -0.006 PR CR SR CSR
2014-10-07 Blue River Valley Jr./Sr. HS 5000m 22:04.6 33rd · 7th on team 96.8 +0.007 ★CR CSR
2014-10-04 Eastern Hancock High School 5000m 21:11.5 35th · 6th on team 102.9 +0.023 ★CR R CSR RSR
2014-09-27 SportsPlex Park 5000m 20:37.6 68th · 6th on team 101.8 -0.006 PR CR R SR CSR RSR
2014-09-09 Cowan HS 5000m 21:58.1 32nd · 7th on team 97.8 +0.019 ★CR SR CSR RSR
2014-08-27 Pendleton Heights High School 5000m 23:09.5 108th · 7th on team 91.6 +0.012 ★CR SR CSR RSR

2013 XC 92.7

Cowan (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-08 Blue River Valley Jr./Sr. HS 5000m 22:46.3 51st · 7th on team 94.5 +0.007 CR CSR
2013-09-28 SportsPlex Park 5000m 21:39.8 87th · 6th on team 97.4 -0.006 SR CSR RSR
2013-09-24 Wes-Del High School 5000m 23:26 18th · 7th on team 90.7 +0.002 ★CR CSR
2013-09-21 Yorktown HS 5000m 22:46 11th · 1st on team 92.5 -0.007 CSR
2013-09-17 Centerville Senior High School 5000m 22:24 19th · 8th on team 92.9 -0.012 ★CR CSR RSR
2013-09-03 Hagerstown Jr. Sr. High School 5000m 25:40 30th · 8th on team 88.3 +0.070 ★CR CSR
2013-08-24 Earlham College 5000m 22:21.7 27th · 5th on team 92.7 -0.030 ★CR SR CSR RSR

2012 XC 93.1

Cowan (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 SportsPlex Park 5000m 21:34.6 75th · 7th on team 98.3 -0.006 CR SR CSR RSR
2012-10-09 SportsPlex Park 5000m 21:34.6 75th · 7th on team 98.3 -0.006
2012-10-02 Blue River Valley Jr./Sr. HS 5000m 22:47.6 49th · 7th on team 93.5 +0.007 CR CSR
2012-09-29 South Adams High School 5000m 24:00.4 154th · 7th on team 88.9 +0.001 CSR
2012-09-22 SportsPlex Park 5000m 21:43.9 66th · 6th on team 96.8 -0.006 CR SR CSR RSR
2012-09-11 Blue River Valley Jr./Sr. HS 5000m 23:09 10th · 7th on team 92.5 +0.007 CR CSR
2012-09-04 Cowan HS 5000m 25:32.8 38th · 7th on team 83.8 +0.019 CSR
2012-08-28 Monroe Central HS 5000m 22:52 26th · 7th on team 94.3 +0.012 ★CR CSR
2012-08-25 Rushville High School 5000m 22:33.3 105th · 6th on team 95.0 -0.002 ★CR SR CSR RSR
2012-08-22 Pendleton Heights High School 5000m 24:11 56th · 7th on team 89.2 +0.012 CR SR CSR RSR

2011 XC 93.3

Cowan (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-11 Delta High School 5000m 22:05.8 65th · 4th on team 95.7 -0.003 ★CR CSR
2011-10-11 SportsPlex Park 5000m 22:05.8 65th · 4th on team 96.4 -0.006 CR CSR
2011-10-01 South Adams High School 5000m 22:01.6 133rd · 4th on team 96.8 +0.001 ★CR CSR
2011-09-24 Water Bowl 5000m 21:01 76th · 2nd on team 98.5 -0.021 PR ★CR R SR CSR RSR
2011-09-17 Morrow's Meadows Park 5000m 21:21 3rd · 3rd on team 96.9 -0.014 PR ★CR R SR CSR RSR
2011-09-17 Yorktown HS 5000m 21:21 85th · 3rd on team 98.1 -0.007 ★CR R CSR RSR
2011-09-06 Cowan HS 5000m 23:17.3 32nd · 4th on team 92.0 +0.019 CR CSR
2011-08-30 Cowan HS 5000m 23:24 4th · 4th on team 93.1 +0.019 CR R CSR RSR
2011-08-27 Rushville High School 5000m 23:13.3 97th · 4th on team 91.9 -0.002 PR CR R SR CSR RSR
2011-08-24 Pendleton Heights High School 5000m 26:25 137th · 5th on team 82.1 +0.012 CR CSR
2011-08-20 Earlham College 5000m 24:25.2 25th · 6th on team 85.0 -0.030 PR CR R SR CSR RSR

Track & Field

2015 TF 101.1

Cowan (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 IHSAA Boys Sectional (Muncie Central) 800m 2:33.65 19th · 2nd on team 98.6 -0.034
2015-05-12 Mid Eastern Conference Meet 800m 2:32.2 11th · 1st on team 99.7 -0.036
2015-04-30 Cowan/Wes-Del 3200m 12:24 2nd · 2nd on team 99.2 -0.033 ★PR SR
2015-04-30 Cowan/Wes-Del 1600m 5:36 2nd · 2nd on team 101.7 -0.033 ★PR SR
2015-04-18 Randolph Southern Small School Invite 800m 2:22.1 5th · 2nd on team 106.4 -0.028 ★PR SR RSR

2014 TF 92.6

Cowan (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 IHSAA Boys Sectional 800m 2:34.44 19th · 2nd on team 97.8 -0.034 SR RSR
2014-05-09 Delaware County Meet 800m 2:41.48 12th · 2nd on team 94.5 -0.031
2014-04-30 Cowan with Union 800m 2:40.2 3rd · 3rd on team 95.2 -0.028
2014-04-21 WesDel/Seton Catholic/Cowan 800m 2:37 2nd · 1st on team 95.7 -0.036 SR RSR
2014-04-19 Small School Invitational 1600m 6:30.46 10th · 2nd on team 87.8 -0.028 PR SR
2014-04-19 Small School Invitational 800m 2:47.94 10th · 1st on team 90.2 -0.028 SR
2014-04-17 Blue River Valley vs. Cowan 3200m 13:52.8 3rd · 1st on team 90.8 -0.012 RSR
2014-04-08 Randolph Southern/Cowan/Daleville 3200m 13:49 3rd · 1st on team 88.8 -0.036 SR RSR

2013 TF 91.0

Cowan (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 IHSAA Sectional - Men 800m 2:31.4 19th · 2nd on team 98.9 -0.034 PR R SR RSR
2013-05-03 DCAA County Championship 800m 2:50.58 12th · 2nd on team 88.4 -0.031 PR SR RSR
2013-04-09 Blue River Valley at Cowan 3200m 14:15 3rd · 2nd on team 85.8 -0.036 SR RSR

2012 TF 91.6

Cowan (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-03 Cowan/Daleville/Randolph Southern 3200m 13:20 1st · 1st on team 91.6 -0.036 PR SR RSR