Racecast

Lucas Bolander

Shenandoah (IN) · 12 · MID-EASTERNHENRY · Compare head to head

Athlete rating 107.2 2014 XC season
Best race 109.8 XC
Races 29
Seasons 4 2011 — 2014

RankedNation #69944·IN #2168·MID-EASTERN #32·Team #18 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 7 races in 2013

Cross Country

2014 XC 105.3

Shenandoah (IN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Pendleton Heights High School 5000m 19:50.3 44th · 3rd on team 107.9 +0.012 CSR
2014-10-04 Eastern Hancock High School 5000m 20:22.2 27th · 4th on team 107.0 +0.023 ★CR CSR
2014-09-27 SportsPlex Park 5000m 19:08.3 43rd · 3rd on team 109.8 -0.006 ★CR ★R SR CSR RSR
2014-09-16 Memorial Park Golf Course 5000m 21:07.7 35th · 6th on team 104.2 +0.043 CSR
2014-09-13 Blackford HS 5000m 19:32.6 67th · 2nd on team 105.7 -0.023 SR CSR RSR
2014-09-04 Hamilton Heights Elementary School 5000m 20:36 31st · 3rd on team 102.7 -0.011 ★CR CSR
2014-08-30 Rushville High School 5000m 20:06.5 70th · 4th on team 104.4 -0.002 ★CR SR CSR RSR
2014-08-27 Pendleton Heights High School 5000m 20:43.4 68th · 5th on team 102.3 +0.012 SR CSR
2014-08-23 Monroe Central HS 5000m 20:45.7 39th · 3rd on team 103.4 +0.012 SR CSR RSR

2013 XC 108.4

Shenandoah (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 SportsPlex Park 5000m 19:23.9 67th · 4th on team 108.9 -0.006 CR CSR
2013-10-15 Pendleton Heights High School 5000m 19:42.3 36th · 6th on team 107.8 +0.012 ★CR CSR
2013-10-05 Jay County Fairgrounds 5000m 18:54 48th · 3rd on team 109.5 -0.027 ★PR ★CR R SR CSR RSR
2013-09-28 SportsPlex Park 5000m 19:44.1 53rd · 5th on team 106.9 -0.006 CR CSR
2013-09-17 Memorial Park Golf Course 5000m 20:12.6 31st · 4th on team 108.8 +0.043 ★CR R CSR RSR
2013-09-14 Blackford HS 5000m 19:07.7 58th · 3rd on team 108.8 -0.023 PR ★CR R SR CSR RSR

2012 XC 103.2

Shenandoah (IN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Pendleton Heights High School 5000m 20:50 50th · 5th on team 103.1 +0.012 CR CSR
2012-09-22 SportsPlex Park 5000m 20:22.5 46th · 4th on team 103.3 -0.006 CR CSR
2012-09-11 Memorial Park Golf Course 5000m 21:00.6 44th · 5th on team 106.2 +0.043 CR R CSR RSR
2012-08-30 Hamilton Heights Elementary School 5000m 21:19 53rd · 6th on team 99.0 -0.011 CR CSR
2012-08-25 Rushville High School 5000m 21:02.1 80th · 5th on team 101.8 -0.002 CR CSR
2012-08-18 Monroe Central HS 5000m 20:19.9 45th · 4th on team 105.8 +0.012 PR ★CR R SR CSR RSR

2011 XC 93.5

Shenandoah (IN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Water Bowl 5000m 21:36.2 83rd · 6th on team 95.8 -0.021 ★CR CSR
2011-09-17 Yorktown HS 5000m 21:34 90th · 6th on team 97.1 -0.007 PR ★CR R SR CSR RSR
2011-09-01 Hamilton Heights Elementary School 5000m 23:00 64th · 5th on team 92.1 -0.011 PR CR SR CSR
2011-08-27 Rushville High School 5000m 23:06.4 106th · 6th on team 92.3 -0.002 PR CR R SR CSR RSR
2011-08-24 Pendleton Heights High School 5000m 24:01 126th · 6th on team 90.3 +0.012 PR CR R SR CSR RSR

Track & Field

2014 TF 102.1

Shenandoah (IN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Boys IHSAA Sectional 1600m 5:31.68 21st · 2nd on team 103.3 -0.029 ★PR SR RSR
2014-05-06 Henry County Meet 1600m 5:35.61 7th · 2nd on team 102.1 -0.031 PR SR RSR
2014-04-26 Muncie Relays 1600m 5:37.35 10th · 2nd on team 100.8 -0.034 PR SR RSR