Racecast

Kara Bruce

Sandpoint (ID) · 11 · EMPIREID D5ADistrict 15A · Compare head to head

Athlete rating 119.9 2012 XC season
Best race 119.3 XC
Races 21
Seasons 2 2011 — 2012

RankedNation #20105·ID #412·ID D5A #295·EMPIRE #112·Team #13 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 10 races in 2012

Cross Country

2012 XC 116.7

Sandpoint (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Hells Gate State Park 5000m 22:54.7 91st · 7th on team 115.6 +0.028 ★CR CSR
2012-10-18 Hells Gate State Park 5000m 23:29.9 39th · 5th on team 113.6 +0.028 CR CSR
2012-10-12 Sandpoint High School 1600m 6:13.2 5th · 5th on team 118.1 +0.004 ★PR ★CR SR CSR
2012-10-06 Riley Creek 5000m 21:56.8 17th · 5th on team 118.7 +0.008 ★PR ★CR SR CSR
2012-09-22 Plantes Ferry 5000m 22:33.9 77th · 5th on team 119.3 +0.034 ★CR ★R CSR RSR
2012-09-15 Hayden Canyon Atrium 4667m 21:48.9 19th · 5th on team 116.9 +0.052 ★PR ★CR SR CSR
2012-09-08 Silverwood Theme Park 5000m 22:13.2 66th · 7th on team 117.8 +0.004 PR ★CR SR CSR
2012-08-31 J. Neils Memorial Park 4828m 21:38.6 10th · 6th on team 118.7 +0.021 ★PR ★CR R SR CSR RSR
2012-08-25 Travers Park 5000m 22:22 6th · 6th on team 117.9 +0.017 PR ★CR R SR CSR RSR
2012-08-11 Sandpoint High School 1600m 6:42.1 5th · 5th on team 110.3 +0.004 PR CR R SR CSR RSR

2011 XC 103.9

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-19 Post Falls High School 5000m 25:32 7th · 3rd on team 106.5 +0.046 ★CR CSR
2011-10-08 Riley Creek 5000m 24:14 13th · 3rd on team 108.3 +0.008 PR CR R SR CSR RSR
2011-09-17 Farragut State Park 5000m 26:35.1 40th · 4th on team 101.2 +0.040 ★CR CSR
2011-09-10 Silverwood Theme Park 5000m 25:24.6 69th · 5th on team 103.6 +0.004 PR CR R SR CSR RSR
2011-09-02 J. Neils Memorial Park 4828m 25:13 11th · 5th on team 101.4 +0.021 PR CR SR CSR
2011-08-22 Travers Park 5000m 25:53 9th · 9th on team 102.3 +0.017 PR CR R SR CSR RSR

Track & Field

2012 TF 105.8

Sandpoint (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 4A-5A District I/II Regional Championships 1600m 6:47.11 10th · 6th on team 101.7 -0.028
2012-04-24 IEL JV Championships 1600m 6:31.1 4th · 1st on team 105.9 -0.022 ★PR SR
2012-04-21 Cda Invite 800m 2:47.52 12th · 2nd on team 109.8 -0.023 ★PR R SR RSR
2012-04-13 Sandpoint Tri-Meet 1600m 6:43 3rd · 3rd on team 102.6 -0.023 PR SR
2012-04-10 Christina Finney Co-Ed Relays 800m 2:48.02 12th · 2nd on team 109.0 -0.020 PR R SR RSR