Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 18:55.7 | 127th · 6th on team | 115.4 | +0.076 | SR CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 18:11.7 | 103rd · 5th on team | 117.5 | -0.001 | CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:15.4 | 49th · 6th on team | 116.5 | -0.004 | ★PR ★CR SR CSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 17:37.4 | 12th · 5th on team | 114.8 | -0.045 | SR CSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 17:41.9 | 15th · 5th on team | 119.6 | — | ★CR SR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 17:41.8 | 15th · 5th on team | 119.7 | -0.008 | SR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 18:18 | 12th · 5th on team | 120.2 | +0.041 | ★CR SR CSR RSR |
| 2014-09-16 | Northwest High School | 5000m | 18:51 | 21st · 8th on team | 115.4 | +0.029 | CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 18:26 | 7th · 4th on team | 114.5 | -0.007 | ★CR SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 20:22.2 | 22nd · 8th on team | 111.8 | +0.072 | ★CR SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 21:43.1 | 68th · 5th on team | 99.0 | +0.034 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 18:59.2 | 137th · 6th on team | 112.7 | +0.013 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 18:00 | 61st · 5th on team | 121.0 | +0.026 | ★CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 17:09 | 43rd · 3rd on team | 123.1 | -0.001 | ★CR CSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 17:29.2 | 16th · 3rd on team | 116.3 | -0.045 | ★CR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 16:55 | 12th · 3rd on team | 122.8 | -0.008 | ★PR ★CR SR CSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 17:33.9 | 10th · 3rd on team | 128.4 | +0.051 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 18:49.8 | 99th · 5th on team | 115.7 | +0.076 | ★PR ★CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 18:10.5 | 76th · 7th on team | 119.6 | +0.026 | CR CSR |
| 2012-10-09 | Northwest High School | 5000m | 17:35 | 9th · 3rd on team | 123.0 | +0.029 | PR ★CR R SR CSR RSR |
| 2012-10-02 | Northwest High School | 5000m | 18:20 | 7th · 4th on team | 118.2 | +0.029 | CR CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 17:49.1 | 9th · 3rd on team | 118.4 | -0.008 | PR CR SR CSR |
| 2012-09-11 | Northwest High School | 5000m | 18:28.1 | 12th · 3rd on team | 119.1 | +0.029 | PR CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 18:57 | 60th · 3rd on team | 110.2 | -0.017 | PR ★CR SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 19:50.2 | 107th · 4th on team | 106.8 | +0.032 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 19:29.6 | 63rd · 2nd on team | 108.5 | -0.001 | PR CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 20:49.3 | 67th · 8th on team | 109.2 | +0.072 | CR CSR |
| 2011-10-04 | Landon School | 5000m | 19:41.4 | 34th · 7th on team | 110.2 | +0.022 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Sherwood High School | 5000m | 21:30 | 25th · 5th on team | 103.1 | +0.041 | CR CSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 21:28.9 | 58th · 11th on team | 105.3 | +0.072 | CR R CSR RSR |
| 2011-09-14 | Northwest High School | 5000m | 21:29.7 | 26th · 12th on team | 103.2 | +0.029 | CR R CSR RSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 20:10.9 | 61st · 2nd on team | 100.3 | -0.053 | PR ★CR R SR CSR RSR |
| 2011-08-23 | Northwest High School | 5000m | 22:49 | 39th · 17th on team | 96.2 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 10:50.16 | 24th · 3rd on team | 115.2 | -0.020 | |
| 2015-05-09 | Montgomery County B Championships | 400m | 56.04 | 12th · 3rd on team | — | -0.039 | ★PR SR |
| 2015-04-28 | Quince Orchard @ Northwest | 400m | 56.24 | 6th · 4th on team | — | -0.020 | PR SR |
| 2015-04-28 | Quince Orchard @ Northwest | 800m | 2:13 | 6th · 4th on team | 115.3 | -0.020 | |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 3200m | 10:49.15 | 8th · 2nd on team | 112.8 | -0.046 | |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 1600m | 4:56.25 | 2nd · 2nd on team | 113.9 | -0.046 | SR |
| 2015-03-25 | Dual Meet - Northwest @ SV | 1600m | 4:58.4 | 3rd · 3rd on team | 117.4 | -0.011 | SR |
| 2015-03-25 | Dual Meet - Northwest @ SV | 800m | 2:14.8 | 4th · 4th on team | 114.9 | -0.011 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 800m | 2:08.66 | 13th · 2nd on team | 117.6 | -0.045 | SR RSR |
| 2015-01-20 | Montgomery County Championships | 800m | 2:10.18 | 15th · 2nd on team | 116.2 | -0.045 | |
| 2015-01-03 | UMES HS Invitational | 3200m | 11:05.61 | 13th · 3rd on team | 110.8 | -0.042 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 2:09.88 | 15th · 2nd on team | 116.3 | -0.045 | SR RSR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 5:16.29 | 53rd · 7th on team | 107.8 | -0.045 | SR |
| 2014-12-09 | MCPS Meet #2 | 3200m | 10:37.25 | 21st · 4th on team | 115.4 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:48.14 | 24th · 2nd on team | 119.6 | -0.030 | |
| 2014-05-15 | MPSSAA 4A West Regional Championship | 800m | 2:07.67 | 20th · 3rd on team | 119.2 | -0.030 | |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 10:32.66 | 21st · 3rd on team | 117.0 | -0.030 | |
| 2014-05-10 | Montgomery County B Championships | 3200m | 10:32.4 | 5th · 1st on team | 118.5 | -0.019 | ★PR SR |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 3200m | 10:54.6 | 7th · 2nd on team | 115.2 | -0.020 | |
| 2014-04-12 | Charas Heurich Invitational | 3200m | 10:50.98 | 2nd · 2nd on team | 113.3 | -0.035 | |
| 2014-04-12 | Charas Heurich Invitational | 1600m | 4:59.89 | 4th · 2nd on team | 113.6 | -0.035 | |
| 2014-04-12 | Charas Heurich Invitational | 800m | 2:15.13 | 7th · 3rd on team | 111.5 | -0.035 | |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 800m | 2:07 | 2nd · 2nd on team | 122.0 | -0.010 | ★PR SR RSR |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 1600m | 4:48.6 | 2nd · 2nd on team | 121.3 | -0.010 | |
| 2014-04-01 | Damascus at Northwest | 800m | 2:12 | 3rd · 2nd on team | 115.5 | -0.020 | |
| 2014-04-01 | Damascus at Northwest | 1600m | 4:59 | 2nd · 2nd on team | 115.6 | -0.020 | |
| 2014-03-26 | Northwest @ Watkins Mill | 1600m | 4:56 | 2nd · 2nd on team | 116.4 | -0.033 | |
| 2014-03-26 | Northwest @ Watkins Mill | 3200m | 10:49 | 1st · 1st on team | 114.9 | -0.033 | SR |
| 2014-02-06 | 4A West Regional Championships | 800m | 2:15.55 | 17th · 3rd on team | 114.2 | -0.008 | |
| 2014-02-06 | 4A West Regional Championships | 1600m | 4:47.51 | 9th · 2nd on team | 121.8 | -0.008 | ★PR SR RSR |
| 2014-01-28 | Montgomery County Championships | 1600m | 5:01.28 | 24th · 1st on team | 113.2 | -0.045 | |
| 2014-01-04 | UMES HS Indoor Invitational | 3200m | 11:00.47 | 9th · 3rd on team | 111.7 | -0.042 | SR |
| 2013-12-30 | MCPS Meet #3 | 3200m | 11:16.4 | 23rd · 2nd on team | 108.1 | -0.045 | SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 4:53.4 | 16th · 2nd on team | 115.7 | -0.045 | PR SR RSR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:10 | 14th · 2nd on team | 115.8 | -0.045 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 4:56.28 | 25th · 2nd on team | 116.1 | -0.023 | PR SR |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 11:25.63 | 28th · 2nd on team | 108.2 | -0.023 | |
| 2013-05-11 | Montgomery County B Championships | 3200m | 10:34.5 | 4th · 1st on team | 117.4 | -0.019 | PR SR RSR |
| 2013-05-11 | Montgomery County B Championships | 800m | 2:18.7 | 24th · 1st on team | 109.8 | -0.019 | |
| 2013-05-01 | Seneca Valley @ Northwest | 800m | 2:20 | 5th · 4th on team | 108.8 | -0.020 | |
| 2013-05-01 | Seneca Valley @ Northwest | 3200m | 11:04 | 2nd · 2nd on team | 112.4 | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 3200m | 10:37.6 | 4th · 3rd on team | 116.2 | -0.020 | PR SR RSR |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 800m | 2:15.4 | 7th · 4th on team | 111.8 | -0.020 | PR SR |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 3200m | 11:17.5 | 2nd · 2nd on team | 109.2 | -0.030 | |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 1600m | 5:00.3 | 2nd · 2nd on team | 113.9 | -0.030 | PR SR |
| 2013-03-23 | Knights & Lions Invite | 3200m | 10:39.83 | 8th · 2nd on team | 115.5 | -0.029 | PR SR RSR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 10:54.67 | 18th · 2nd on team | 111.7 | -0.045 | |
| 2013-01-22 | Montgomery County Championships | 3200m | 11:15.13 | 18th · 2nd on team | 108.3 | -0.045 | |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 3200m | 10:50.19 | 2nd · 2nd on team | 112.8 | -0.042 | |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:43.11 | 9th · 1st on team | 113.5 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 11:03.42 | 29th · 2nd on team | 112.8 | -0.019 | PR R SR RSR |
| 2012-05-09 | Montgomery County A Championships | 1600m | 5:15.77 | 30th · 1st on team | 108.5 | -0.023 | |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 3200m | 11:52.5 | 2nd · 2nd on team | 105.6 | -0.011 | |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 800m | 2:30 | 8th · 6th on team | 102.7 | -0.011 | PR SR |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 1600m | 5:15 | 2nd · 2nd on team | 110.3 | -0.011 | PR R SR RSR |
| 2012-04-14 | Meade Stampede | 1600m | 5:20.48 | 11th · 2nd on team | 106.0 | -0.028 | PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 3200m | 11:19.7 | 8th · 2nd on team | 109.3 | -0.020 | PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 3200m | 11:37.13 | 27th · 2nd on team | 104.7 | -0.045 | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 11:57.49 | 36th · 2nd on team | 101.6 | -0.045 | PR SR RSR |