Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 19:01 | 85th · 5th on team | 109.3 | +0.017 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 18:57.1 | 28th · 1st on team | 109.6 | +0.004 | ★PR ★CR SR CSR RSR |
| 2014-10-15 | Ft. Steilacoom Park | 5000m | 19:06 | 29th · 6th on team | 109.1 | +0.004 | SR CSR RSR |
| 2014-10-09 | Ft. Steilacoom Park | 5000m | 19:30.7 | 1st · 1st on team | 106.6 | +0.004 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | American Lake Veterans Golf Course | 5000m | 19:05.3 | 68th · 5th on team | 111.9 | +0.017 | CR ★R CSR RSR |
| 2013-10-17 | Franklin Pierce | 5000m | 19:25 | 14th · 6th on team | 105.7 | -0.003 | ★CR CSR |
| 2013-10-10 | Eismann Elementary | 5000m | 20:13 | 12th · 5th on team | 105.7 | +0.041 | ★CR CSR |
| 2013-09-28 | Pacific Lutheran University | 5000m | 19:00.4 | 13th · 2nd on team | 110.3 | +0.000 | PR ★CR R SR CSR RSR |
| 2013-09-25 | Ft. Steilacoom Park | 5000m | 19:02 | 15th · 4th on team | 108.4 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 19:10 | 13th · 1st on team | 107.9 | +0.004 | PR CR R SR CSR RSR |
| 2013-09-14 | Capital HS | 3588m | 14:24.8 | 61st · 2nd on team | 104.5 | +0.063 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Ft. Steilacoom Park | 5000m | 20:09.7 | 71st · 3rd on team | 103.5 | +0.004 | |
| 2012-10-11 | Sprinker Recreation Center | 5000m | 20:16 | 4th · 4th on team | 103.4 | +0.020 | ★CR CSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 19:25.9 | 62nd · 1st on team | 107.1 | +0.004 | PR CR R SR CSR RSR |