Racecast

Carson Bode

Rockhurst (MO) · 12 · GLVCMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

Athlete rating 127.7 2015 TF season
Best race 129.4 XC
Races 29
Seasons 5 2011 — 2015

RankedNation #1822·MO #30·MO D5 #19·MSHSAA CLASS 4 #22·MSHSAA CLASS 4 D4 #22·GLVC #3·Team #3 ?

Training paces & VO2max → critical speed 5:45/mi, fitted from 9 races in 2014

Cross Country

2014 XC 122.3

Rockhurst (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 17:04.3 67th · 3rd on team 122.3 -0.017 ★CR CSR
2014-10-25 Lake Jacomo Cross Country Course 5000m 17:04.2 5th · 3rd on team 123.5 -0.010 CSR
2014-10-11 Jesse James Park 5000m 17:00.4 10th · 4th on team 122.2 -0.020 ★CR CSR
2014-09-13 Emerson Central Fields 5000m 16:54 55th · 1st on team 124.8 -0.003 SR CSR RSR
2014-08-30 Lee's Summit North High School 3218m 10:44.4 1st · 1st on team 118.8 -0.019 ★PR ★CR SR CSR RSR

2013 XC 122.1

Rockhurst (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 17:31.1 113th · 6th on team 119.4 -0.017 CSR
2013-11-02 Ray-Pec HS 5000m 17:04.5 31st · 2nd on team 120.2 -0.032
2013-10-05 Ray-Pec HS 5000m 16:43.1 22nd · 2nd on team 121.9 -0.032 CSR
2013-09-28 Rim Rock Farm 5000m 16:56.3 41st · 2nd on team 119.5 -0.032 ★CR CSR
2013-09-14 Emerson Central Fields 5000m 16:17.4 29th · 2nd on team 129.4 -0.003 ★PR ★CR ★R SR CSR RSR

2012 XC 120.9

Rockhurst (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-11 Laverne Gibson Course 5000m 18:07.9 222nd · 6th on team 119.2 +0.010 ★CR CSR
2012-11-03 Oak Hills Golf Center 5000m 17:23.5 94th · 4th on team 119.3 -0.017 CR CSR
2012-10-27 Ray-Pec HS 5000m 16:29.2 14th · 3rd on team 122.8 -0.032 PR ★CR SR CSR
2012-10-20 Lake Jacomo Cross Country Course 5000m 17:02.8 15th · 5th on team 123.1 -0.010 ★CR CSR RSR
2012-09-22 Rim Rock Farm 5000m 16:57.5 65th · 2nd on team 120.3 -0.032 PR CR SR CSR RSR

2011 XC 117.6

Rockhurst (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Jesse James Park 5000m 17:52.6 26th · 2nd on team 117.6 -0.020 PR CR R SR CSR RSR

Track & Field

2015 TF 126.3

Rockhurst (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 MSHSAA Class 5 Sectional 4 800m 2:01.59 7th · 1st on team 125.3 -0.028
2015-05-16 MSHSAA Class 5 District 7 800m 2:02.74 2nd · 1st on team 124.0 -0.027
2015-04-30 Rockhurst Invitational 400m 50.04 1st · 1st on team — -0.039 ★PR SR
2015-04-24 Gary Parker Invite 800m 1:57.05 1st · 1st on team 129.2 -0.036 SR RSR
2015-03-27 Ron Ives Invitational 800m 1:58.87 1st · 1st on team 126.7 -0.031 SR RSR

2014 TF 114.3

Rockhurst (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-28 Ron Ives Invitational 800m 2:11.94 9th · 1st on team 114.3 -0.031 SR RSR

2013 TF 126.5

Rockhurst (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 MSHSAA Class 3 & 4 State Championship 800m 1:55.45 6th · 1st on team 129.2 -0.041 ★PR R SR RSR
2013-05-25 MSHSAA Class 3 & 4 State Championship 800m 2:00.1 22nd · 2nd on team 124.1 -0.041
2013-05-18 Class 4 Sectional 4 800m 1:57.88 3rd · 1st on team 127.3 -0.036 PR SR
2013-05-11 Class 4 District 7 800m 2:01.53 1st · 1st on team 124.6 -0.027
2013-04-12 Raymore-Peculiar Varsity Invitational 800m 1:59 1st · 1st on team 127.5 -0.027 PR SR RSR

2012 TF 125.4

Rockhurst (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-24 Rockhurst Relays 800m 2:00 1st · 1st on team 128.8 -0.005 PR R SR RSR
2012-03-23 Ron Ives 800m 2:03.1 3rd · 2nd on team 122.0 -0.031 PR R SR RSR