Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 17:09.1 | 18th · 2nd on team | 124.3 | +0.029 | |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 15:27.3 | 1st · 1st on team | 134.2 | +0.010 | ★PR ★CR SR CSR RSR |
| 2014-11-01 | Apple Ridge XC Course | 4828m | 15:04 | 2nd · 2nd on team | 133.7 | +0.006 | ★PR ★CR SR CSR RSR |
| 2014-10-15 | East Valley-Spokane HS | 5000m | 17:13 | 2nd · 2nd on team | 125.4 | +0.051 | |
| 2014-10-11 | Carmichael MS | 4828m | 15:34.5 | 4th · 2nd on team | 132.1 | +0.027 | PR ★CR SR CSR RSR |
| 2014-10-01 | Pullman HS | 5000m | 17:10.7 | 2nd · 2nd on team | 128.4 | +0.071 | ★CR CSR |
| 2014-09-27 | Eagle Island State Park | 5000m | 15:59.4 | 20th · 2nd on team | 130.1 | +0.029 | ★CR SR CSR RSR |
| 2014-09-24 | East Valley-Spokane HS | 5000m | 16:53 | 2nd · 2nd on team | 128.9 | +0.051 | CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 16:38.2 | 2nd · 2nd on team | 128.7 | +0.032 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Nike World Headquarters | 4387m | 14:55 | 63rd · 2nd on team | 125.6 | +0.057 | ★PR ★CR SR CSR |
| 2013-11-09 | Sun Willows Golf Course | 5000m | 15:38.2 | 2nd · 1st on team | 132.7 | +0.010 | PR CR R SR CSR RSR |
| 2013-10-23 | Plantes Ferry | 5000m | 16:09 | 2nd · 2nd on team | 131.6 | +0.032 | PR ★CR R SR CSR RSR |
| 2013-10-16 | Pullman HS | 5000m | 17:43 | 2nd · 2nd on team | 123.5 | +0.071 | CR CSR |
| 2013-10-12 | Carmichael MS | 4828m | 15:41.2 | 17th · 2nd on team | 128.6 | +0.027 | PR CR SR CSR |
| 2013-09-25 | East Valley-Spokane HS | 5000m | 16:37.3 | 2nd · 2nd on team | 128.4 | +0.051 | ★CR CSR |
| 2013-09-21 | Plantes Ferry | 5000m | 16:25.8 | 2nd · 2nd on team | 128.1 | +0.032 | PR CR SR CSR |
| 2013-09-14 | Shadle Park | 4023m | 12:58 | 2nd · 2nd on team | 130.2 | +0.028 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Eagle Island State Park | 5000m | 17:28 | 31st · 1st on team | 121.5 | +0.029 | CR CSR |
| 2012-10-19 | Plantes Ferry | 5000m | 17:46.2 | 11th · 2nd on team | 120.1 | +0.032 | |
| 2012-10-06 | Northwest Christian HS | 5000m | 18:44 | 7th · 2nd on team | 125.5 | +0.154 | ★CR R CSR RSR |
| 2012-09-29 | University of Montana Golf Course | 4828m | 16:49 | 93rd · 2nd on team | 120.8 | +0.014 | PR ★CR SR CSR |
| 2012-09-26 | Clarkston HS | 4828m | 17:13.1 | 4th · 3rd on team | 118.2 | +0.019 | PR ★CR SR CSR |
| 2012-09-22 | Plantes Ferry | 5000m | 17:20 | 28th · 2nd on team | 123.2 | +0.032 | CR R SR CSR RSR |
| 2012-09-15 | Hayden Canyon Atrium | 4667m | 17:08.5 | 12th · 2nd on team | 118.1 | +0.054 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 17:13.2 | 79th · 2nd on team | 121.4 | +0.010 | PR CR R SR CSR RSR |
| 2011-10-29 | Plantes Ferry | 5000m | 18:05 | 47th · 5th on team | 117.5 | +0.032 | PR CR SR CSR |
| 2011-10-19 | Pullman HS | 5000m | 19:22 | 13th · 6th on team | 113.5 | +0.071 | CR CSR |
| 2011-10-12 | East Valley-Spokane HS | 5000m | 18:47 | 8th · 6th on team | 115.9 | +0.051 | CR CSR |
| 2011-10-08 | John A. Finch Arboretum | 5000m | 18:43 | 7th · 1st on team | 117.0 | +0.061 | PR ★CR SR CSR |
| 2011-09-28 | Deer Park HS | 4828m | 19:20 | 13th · 6th on team | 110.7 | +0.070 | ★CR CSR |
| 2011-09-24 | University of Montana Golf Course | 4828m | 17:29.1 | 146th · 5th on team | 117.6 | +0.014 | PR CR R SR CSR RSR |
| 2011-09-21 | West Valley JH/MS | 5000m | 18:58 | 6th · 5th on team | 116.1 | +0.069 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Farragut State Park | 5000m | 19:53.4 | 35th · 7th on team | 107.5 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 3200m | 9:17.77 | 2nd · 2nd on team | 132.6 | -0.039 | |
| 2015-05-28 | 2A, 3A, 4A Day 1-3 State Meet | 1600m | 4:15.27 | 2nd · 2nd on team | 133.5 | -0.039 | ★PR SR |
| 2015-05-22 | District 5-6-7 Championships | 1600m | 4:19.28 | 2nd · 2nd on team | 133.9 | -0.021 | SR |
| 2015-05-22 | District 5-6-7 Championships | 3200m | 9:42.04 | 2nd · 2nd on team | 129.2 | -0.021 | |
| 2015-05-22 | GNL/CWAC Glue Meet | 3200m | 9:38.6 | 2nd · 2nd on team | 130.0 | -0.021 | |
| 2015-05-22 | GNL/CWAC Glue Meet | 1600m | 4:19.43 | 2nd · 2nd on team | 133.8 | -0.021 | |
| 2015-05-15 | District 7 Championships | 3200m | 9:38.6 | 2nd · 2nd on team | 129.2 | -0.021 | |
| 2015-05-15 | District 7 Championships | 1600m | 4:19.43 | 2nd · 2nd on team | 133.3 | -0.021 | SR |
| 2015-05-02 | Shoreline Invitational (Boys) | 3200m | 9:11.33 | 8th · 2nd on team | 134.7 | -0.033 | ★PR ★R SR RSR |
| 2015-05-01 | Nike / Jesuit Twilight Relays | 1mile | 4:20.04 | 17th · 2nd on team | 131.6 | -0.042 | SR |
| 2015-04-23 | Cheney@East Valley | 3200m | 9:50.6 | 1st · 1st on team | 128.2 | -0.008 | SR |
| 2015-04-23 | Cheney@East Valley | 1600m | 4:22.2 | 2nd · 2nd on team | 133.8 | -0.008 | SR RSR |
| 2015-04-16 | East Valley @ Pullman | 800m | 2:02.9 | 2nd · 2nd on team | 125.0 | -0.011 | SR |
| 2015-04-16 | East Valley @ Pullman | 1600m | 4:51.5 | 2nd · 2nd on team | 119.4 | -0.011 | |
| 2015-04-02 | West Valley@East Valley | 800m | 2:07.5 | 1st · 1st on team | 121.2 | -0.008 | SR |
| 2015-04-02 | West Valley@East Valley | 1600m | 4:29.8 | 2nd · 1st on team | 129.5 | -0.008 | |
| 2015-03-26 | Clarkston vs. East Valley Spokane | 1600m | 4:43 | 1st · 1st on team | 122.4 | -0.017 | |
| 2015-03-26 | Clarkston vs. East Valley Spokane | 800m | 2:07.7 | 1st · 1st on team | 119.9 | -0.017 | SR |
| 2015-03-24 | Mead/EV/GP | 1600m | 4:27.17 | 2nd · 1st on team | 130.1 | -0.018 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 4A, 3A & 2A State Championships | 1600m | 4:17.52 | 3rd · 2nd on team | 132.2 | -0.039 | PR SR |
| 2014-05-31 | 4A, 3A & 2A State Championships | 3200m | 9:18.24 | 2nd · 2nd on team | 132.5 | -0.039 | PR SR |
| 2014-05-23 | 2A District 7 Championships | 3200m | 9:33.6 | 2nd · 2nd on team | 130.5 | -0.021 | |
| 2014-05-23 | 2A District 7 Championships | 1600m | 4:18.29 | 2nd · 2nd on team | 134.1 | -0.021 | |
| 2014-05-22 | 2A District 7 Championships | 3200m | 9:33.6 | 2nd · 2nd on team | 131.1 | -0.021 | |
| 2014-05-22 | 2A District 7 Championships | 1600m | 4:18.29 | 2nd · 2nd on team | 134.3 | -0.021 | PR R SR RSR |
| 2014-05-08 | EV, WV | 3200m | 9:31.89 | 1st · 1st on team | 130.4 | -0.021 | PR SR |
| 2014-05-08 | EV, WV | 800m | 2:01.84 | 2nd · 2nd on team | 125.4 | -0.021 | ★PR SR |
| 2014-05-08 | EV, WV | 1600m | 4:33.76 | 2nd · 2nd on team | 126.2 | -0.021 | |
| 2014-05-03 | 2014 Strandberg | 3200m | 9:33.72 | 1st · 1st on team | 131.8 | -0.016 | PR SR |
| 2014-05-01 | East Valley@Pullman | 1600m | 4:43.75 | 1st · 1st on team | 123.1 | -0.011 | |
| 2014-04-24 | Cheney and EV at Deer Park | 1600m | 4:38.5 | 2nd · 2nd on team | 124.6 | -0.019 | |
| 2014-04-24 | Cheney and EV at Deer Park | 3200m | 9:52.4 | 2nd · 2nd on team | 126.4 | -0.019 | SR |
| 2014-04-24 | Cheney and EV at Deer Park | 800m | 2:05.5 | 3rd · 2nd on team | 122.4 | -0.019 | |
| 2014-04-19 | Pasco Invitational | 1mile | 4:19.41 | 10th · 1st on team | 132.1 | -0.034 | ★PR SR RSR |
| 2014-04-17 | Clarkston, Colville @ East Valley | 800m | 2:01.9 | 1st · 1st on team | 127.3 | -0.008 | PR SR |
| 2014-03-27 | Mead, GP @ EV | 1600m | 4:29.2 | 3rd · 2nd on team | 130.2 | -0.008 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | GNL District Meet | 3200m | 9:47.67 | 4th · 2nd on team | 126.8 | -0.027 | PR SR |
| 2013-05-10 | GNL District Meet | 1600m | 4:31.44 | 3rd · 2nd on team | 126.6 | -0.027 | |
| 2013-05-01 | GNL #4 West Valley vs East Valley | 1600m | 4:31.4 | 2nd · 2nd on team | 128.1 | -0.008 | PR R SR RSR |
| 2013-05-01 | GNL #4 West Valley vs East Valley | 3200m | 9:57 | 2nd · 1st on team | 126.1 | -0.008 | PR SR |
| 2013-04-27 | Riverside Invitational | 1600m | 4:38.77 | 2nd · 1st on team | 124.4 | -0.019 | |
| 2013-04-27 | Riverside Invitational | 800m | 2:07.34 | 6th · 2nd on team | 120.6 | -0.019 | PR SR |
| 2013-04-25 | Pullman @ East Valley | 3200m | 10:23.6 | 1st · 1st on team | 121.3 | -0.008 | PR SR |
| 2013-04-18 | GNL #2 DP,EV, @ Cheney | 1600m | 4:38.4 | 3rd · 2nd on team | 124.8 | -0.014 | |
| 2013-04-18 | GNL #2 DP,EV, @ Cheney | 800m | 2:08.9 | 4th · 2nd on team | 119.4 | -0.014 | PR SR |
| 2013-04-13 | Code Red Classic | 3200m | 10:27.3 | 3rd · 1st on team | 121.0 | -0.014 | PR SR |
| 2013-04-13 | Code Red Classic | 1600m | 4:34.3 | 1st · 1st on team | 127.9 | -0.014 | R RSR |
| 2013-04-10 | Clarkston, Colville, East Valley | 800m | 2:10.7 | 1st · 1st on team | 117.3 | -0.017 | |
| 2013-03-23 | Quad City Invitational | 1600m | 4:33.47 | 4th · 1st on team | 126.2 | -0.016 | PR R SR RSR |
| 2013-03-16 | West Valley Invitational | 800m | 2:08.94 | 13th · 2nd on team | 118.4 | -0.021 | PR SR RSR |
| 2013-03-16 | West Valley Invitational | 1600m | 4:38.99 | 9th · 2nd on team | 123.7 | -0.021 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | GNL JV Invite | 1600m | 4:58.9 | 3rd · 1st on team | 115.2 | -0.019 | |
| 2012-05-02 | East Valley @ Pullman | 3200m | 11:30.6 | 4th · 3rd on team | 108.6 | -0.011 | |
| 2012-04-28 | Riverside Invitational | 800m | 2:13.4 | 19th · 2nd on team | 114.3 | -0.019 | PR SR |
| 2012-04-26 | East Valley, WV @ Cheney | 800m | 2:21.1 | 6th · 3rd on team | 109.1 | -0.014 | PR SR |
| 2012-04-26 | East Valley, WV @ Cheney | 1600m | 4:58.2 | 7th · 3rd on team | 116.3 | -0.014 | |
| 2012-04-19 | Deer Park, Clarkston @ E.V. GNL #2 | 1600m | 4:54 | 4th · 2nd on team | 118.0 | -0.008 | PR SR RSR |
| 2012-04-14 | Big Red Track & Field Meet | 1600m | 5:52.3 | 29th · 4th on team | — | -0.014 | |
| 2012-04-14 | Big Red Track & Field Meet | 3200m | 10:54.7 | 12th · 3rd on team | 114.5 | -0.014 | PR SR |
| 2012-04-12 | GNL #2 East Valley, Medical Lake | 1600m | 4:55.5 | 5th · 3rd on team | 117.9 | -0.008 | PR SR RSR |
| 2012-03-17 | West Valley Invitational | 1600m | 4:56.79 | 28th · 3rd on team | 115.9 | -0.021 | PR SR RSR |
| 2012-03-15 | West Valley, Eastmont, East Valley | 1600m | 5:02.38 | 5th · 2nd on team | 114.1 | -0.021 | PR SR RSR |
| 2012-03-15 | West Valley, Eastmont, East Valley | 200m | 27.5 | 14th · 2nd on team | — | -0.021 | ★PR SR |