Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-30 | Bloomer Park | 5000m | 16:24.6 | 1st · 1st on team | 136.8 | +0.067 | CSR |
| 2014-09-27 | Kensington Metropark OFFICIAL | 5000m | 15:35.2 | 1st · 1st on team | 149.6 | +0.089 | ★CR ★R SR CSR RSR |
| 2014-09-09 | Royal Oak High School | 5000m | 16:05.1 | 1st · 1st on team | 139.8 | +0.054 | ★CR SR CSR RSR |
| 2014-08-28 | Firefighters Park | 5000m | 16:13 | 1st · 1st on team | 137.2 | +0.047 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 15:41.2 | 3rd · 1st on team | 138.4 | +0.022 | CSR |
| 2013-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 15:18 | 1st · 1st on team | 144.3 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2013-10-18 | Oakland University | 5000m | 15:59 | 1st · 1st on team | 140.7 | +0.062 | ★CR SR CSR |
| 2013-10-05 | Kensington Metropark OFFICIAL | 5000m | 16:09 | 2nd · 1st on team | 143.5 | +0.089 | CR R CSR RSR |
| 2013-10-01 | Royal Oak High School | 5000m | 16:19 | 1st · 1st on team | 137.8 | +0.054 | CSR |
| 2013-09-24 | Bloomer Park | 5000m | 16:05 | 1st · 1st on team | 141.0 | +0.067 | ★CR SR CSR RSR |
| 2013-09-21 | Ella Sharp Park OFFICIAL | 5000m | 16:08.3 | 1st · 1st on team | 135.8 | +0.038 | SR CSR RSR |
| 2013-09-17 | Royal Oak High School | 5000m | 16:19.3 | 1st · 1st on team | 135.7 | +0.054 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 15:33.6 | 10th · 1st on team | 138.2 | +0.022 | ★CR CSR |
| 2012-10-26 | Lake St. Clair Metropark OFFICIAL | 5000m | 15:29 | 1st · 1st on team | 142.6 | +0.045 | PR CR SR CSR RSR |
| 2012-10-18 | Royal Oak High School | 5000m | 16:10.2 | 1st · 1st on team | 139.0 | +0.054 | CR CSR RSR |
| 2012-10-02 | Royal Oak High School | 5000m | 16:14.6 | 1st · 1st on team | 136.3 | +0.054 | CR CSR |
| 2012-09-24 | Oakland CC - Orchard Ridge Campus | 5000m | 16:53 | 2nd · 2nd on team | 132.9 | +0.056 | ★CR CSR |
| 2012-09-22 | Ella Sharp Park OFFICIAL | 5000m | 15:56.9 | 3rd · 1st on team | 136.4 | +0.038 | PR ★CR SR CSR |
| 2012-09-11 | Martin Road Park | 5000m | 16:21 | 1st · 1st on team | 138.9 | +0.070 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 16:00.8 | 28th · 1st on team | 135.5 | +0.022 | PR CR SR CSR RSR |
| 2011-10-29 | Hess Hathaway Park - OFFICIAL | 5000m | 16:43.6 | 7th · 1st on team | 135.3 | +0.072 | PR ★CR SR CSR RSR |
| 2011-10-24 | Bloomer Park | 5000m | 17:11.6 | 2nd · 1st on team | 133.1 | +0.067 | PR CR SR CSR |
| 2011-10-20 | Royal Oak High School | 5000m | 17:34 | 3rd · 2nd on team | 127.2 | +0.054 | CR CSR |
| 2011-10-08 | Kensington Metropark OFFICIAL | 5000m | 17:28.3 | 37th · 2nd on team | 134.3 | +0.089 | CR CSR RSR |
| 2011-09-24 | Ella Sharp Park OFFICIAL | 5000m | 17:21.1 | 62nd · 2nd on team | 127.1 | +0.038 | PR CR SR CSR RSR |
| 2011-08-25 | Firefighters Park | 5000m | 17:40 | 1st · 1st on team | 125.1 | +0.047 | PR CR SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:11.17 | 3rd · 1st on team | 135.8 | -0.046 | ★PR SR RSR |
| 2015-06-13 | Midwest Meet of Champions | 3200m | 9:15.52 | 2nd · 1st on team | 132.6 | -0.036 | |
| 2015-05-22 | Oakland County Championship | 3200m | 9:09.43 | 2nd · 1st on team | 134.6 | -0.033 | SR RSR |
| 2015-05-16 | MHSAA LP Regional 05-1 @ FH North Farmington | 3200m | 9:30.06 | 1st · 1st on team | 129.0 | -0.034 | |
| 2015-05-16 | MHSAA LP Regional 05-1 @ FH North Farmington | 1600m | 4:13.1 | 1st · 1st on team | 134.3 | -0.034 | ★PR SR RSR |
| 2015-05-07 | OAA White Championships | 1600m | 4:34.34 | 1st · 1st on team | 124.6 | -0.034 | |
| 2015-05-07 | OAA White Championships | 3200m | 9:57.2 | 1st · 1st on team | 124.2 | -0.034 | |
| 2015-05-07 | OAA White Championships | 800m | 1:56.62 | 1st · 1st on team | 129.5 | -0.034 | ★PR SR |
| 2015-05-04 | Pontiac @ Royal Oak | 1600m | 4:35.6 | 1st · 1st on team | 125.7 | -0.020 | |
| 2015-05-01 | Golden Triangle Invitational | 3200m | 9:13.82 | 1st · 1st on team | 132.3 | -0.042 | SR RSR |
| 2015-04-29 | Farmington, Groves, Seaholm, Royal Oak | 3200m | 9:45.3 | 1st · 1st on team | 124.8 | -0.043 | SR |
| 2015-04-29 | Farmington, Groves, Seaholm, Royal Oak | 1600m | 4:25.1 | 1st · 1st on team | 127.2 | -0.043 | SR RSR |
| 2015-04-15 | Groves @ Royal Oak | 800m | 2:00.7 | 1st · 1st on team | 126.4 | -0.020 | SR RSR |
| 2015-03-31 | Intrasquad | 1600m | 4:48 | 1st · 1st on team | 120.2 | -0.020 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | 2014 MHSAA LP D1 State T&F Championships | 3200m | 9:09.34 | 2nd · 1st on team | 134.4 | -0.034 | SR RSR |
| 2014-05-23 | Oakland County Championship | 1600m | 4:16.74 | 1st · 1st on team | 132.9 | -0.033 | SR RSR |
| 2014-05-17 | MHSAA Regional 5-1 @ North Farmington | 3200m | 9:41 | 1st · 1st on team | 126.8 | -0.034 | |
| 2014-05-17 | MHSAA Regional 5-1 @ North Farmington | 1600m | 4:21.75 | 1st · 1st on team | 130.2 | -0.034 | SR |
| 2014-05-08 | OAA Blue Championships | 800m | 1:59.59 | 1st · 1st on team | 126.1 | -0.034 | SR |
| 2014-05-08 | OAA Blue Championships | 1600m | 4:30.99 | 1st · 1st on team | 126.0 | -0.034 | |
| 2014-05-08 | OAA Blue Championships | 3200m | 9:59.21 | 1st · 1st on team | 123.6 | -0.034 | |
| 2014-05-02 | Golden Triangle Invitational | 3200m | 9:18.7 | 1st · 1st on team | 132.2 | -0.038 | SR RSR |
| 2014-04-29 | Avondale @ Royal Oak | 3200m | 10:53.2 | 1st · 1st on team | 114.7 | -0.020 | |
| 2014-04-29 | Avondale @ Royal Oak | 800m | 1:59.7 | 1st · 1st on team | 127.9 | -0.020 | SR |
| 2014-04-29 | Avondale @ Royal Oak | 1600m | 4:38 | 1st · 1st on team | 124.5 | -0.020 | |
| 2014-04-23 | Troy Athens @ Royal Oak | 800m | 2:04.3 | 1st · 1st on team | 123.2 | -0.020 | SR |
| 2014-04-23 | Troy Athens @ Royal Oak | 1600m | 4:29.8 | 1st · 1st on team | 128.3 | -0.020 | SR RSR |
| 2014-04-21 | Royal Oak @ Seaholm | 1600m | 4:35.1 | 2nd · 2nd on team | 124.4 | -0.029 | SR RSR |
| 2014-04-21 | Royal Oak @ Seaholm | 3200m | 10:13.7 | 1st · 1st on team | 121.2 | -0.029 | SR |
| 2014-04-16 | Bloomfield Hills/Groves/Royal Oak | 3200m | 10:14 | 1st · 1st on team | 121.8 | -0.020 | SR RSR |
| 2014-04-16 | Bloomfield Hills/Groves/Royal Oak | 800m | 2:05.7 | 1st · 1st on team | 121.6 | -0.020 | SR |
| 2014-04-16 | Bloomfield Hills/Groves/Royal Oak | 1600m | 4:48.6 | 1st · 1st on team | 119.8 | -0.020 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | 2013 MHSAA LP D1 State T&F Championships | 3200m | 9:06.89 | 2nd · 1st on team | 134.6 | -0.032 | ★PR SR |
| 2013-05-24 | Oakland County Championship | 1600m | 4:15.1 | 3rd · 1st on team | 134.7 | -0.023 | PR SR RSR |
| 2013-05-18 | MHSAA Regional 6-1 | 1600m | 4:21.51 | 1st · 1st on team | 130.2 | -0.034 | PR SR RSR |
| 2013-05-18 | MHSAA Regional 6-1 | 3200m | 9:40.08 | 1st · 1st on team | 127.4 | -0.034 | SR |
| 2013-05-09 | OAA Gold Championships | 800m | 1:57.92 | 1st · 1st on team | 126.4 | -0.039 | PR SR RSR |
| 2013-05-09 | OAA Gold Championships | 1600m | 4:36.33 | 1st · 1st on team | 122.1 | -0.039 | SR |
| 2013-05-09 | OAA Gold Championships | 3200m | 9:48.84 | 1st · 1st on team | 124.3 | -0.039 | SR |
| 2013-04-30 | Hazel Park / Lathrup @ Royal Oak | 400m | 52.74 | 3rd · 2nd on team | — | -0.020 | |
| 2013-04-23 | Ferndale / Pontiac @ Royal Oak | 3200m | 10:15.6 | 2nd · 2nd on team | 121.1 | -0.020 | SR |
| 2013-04-23 | Ferndale / Pontiac @ Royal Oak | 400m | 51.94 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2013-04-16 | Berkley @ Royal Oak | 1600m | 4:39 | 1st · 1st on team | 123.3 | -0.020 | SR |
| 2013-04-16 | Berkley @ Royal Oak | 800m | 2:05.8 | 1st · 1st on team | 120.9 | -0.020 | |
| 2013-04-09 | Royal Oak vs. Oak Park | 800m | 2:01.3 | 1st · 1st on team | 123.8 | -0.039 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | 2012 MHSAA LP D1 State T&F Championships | 3200m | 9:20.38 | 3rd · 1st on team | 130.9 | -0.032 | PR SR |
| 2012-05-25 | Oakland County Championship | 1600m | 4:22.16 | 3rd · 1st on team | 131.1 | -0.023 | PR SR RSR |
| 2012-05-19 | MHSAA Region 6-1 | 3200m | 9:44.61 | 1st · 1st on team | 124.8 | -0.043 | |
| 2012-05-10 | OAA Gold Championships | 1600m | 4:28.8 | 1st · 1st on team | 126.2 | -0.029 | PR SR |
| 2012-05-10 | OAA Gold Championships | 3200m | 9:33.7 | 1st · 1st on team | 127.9 | -0.029 | PR SR |
| 2012-04-24 | Berkley @ Royal Oak | 800m | 2:10.8 | 1st · 1st on team | 117.3 | -0.020 | |
| 2012-04-24 | Berkley @ Royal Oak | 1600m | 4:43.7 | 1st · 1st on team | 122.0 | -0.020 | |
| 2012-04-21 | Brandon Invitational | 3200m | 9:37.2 | 1st · 1st on team | 128.6 | -0.026 | PR SR RSR |
| 2012-04-17 | Oak Park / Royal Oak @ Lathrup | 1600m | 4:47 | 1st · 1st on team | 119.1 | -0.021 | |
| 2012-04-17 | Oak Park / Royal Oak @ Lathrup | 800m | 2:04.2 | 1st · 1st on team | 121.8 | -0.021 | PR SR |
| 2012-04-14 | Royal Oak Relays | 3200m | 10:30.8 | 1st · 1st on team | 118.0 | -0.020 | SR |
| 2012-04-10 | Ferndale / Southfield @ Royal Oak | 3200m | 10:35.1 | 1st · 1st on team | 117.9 | -0.020 | SR |
| 2012-04-10 | Ferndale / Southfield @ Royal Oak | 1600m | 4:47.2 | 1st · 1st on team | 120.3 | -0.020 | |
| 2012-03-27 | Hazel Park @ Royal Oak | 1600m | 4:41 | 1st · 1st on team | 122.4 | -0.020 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | 26th Oakland County Middle School Championship | 800m | 2:08.23 | 2nd · 1st on team | 138.9 | -0.043 | PR R SR RSR |
| 2011-06-02 | 26th Oakland County Middle School Championship | 3200m | 9:52.43 | 1st · 1st on team | 143.4 | -0.043 | PR R SR RSR |