Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-05 | Lincoln Park | 10000m | 36:20.9 | 19th · 4th on team | 127.1 | +0.024 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Chambers Creek Properties Central Meadow | 8000m | 26:37.1 | 11th · 2nd on team | 133.6 | +0.008 | ★PR ★CR SR CSR |
| 2022-11-06 | Lincoln Park | 10000m | 33:32.8 | 11th · 2nd on team | 138.3 | +0.024 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 5000m | 16:59.2 | 41st · 2nd on team | 122.1 | +0.015 | SR CSR RSR |
| 2012-10-02 | Hart Ridge Golf Course | 5000m | 17:47 | 23rd · 3rd on team | 116.0 | +0.003 | CSR |
| 2012-09-25 | Ashton Cross Country Course | 5000m | 17:52.3 | 47th · 4th on team | 117.8 | +0.013 | CSR |
| 2012-09-22 | Jones County Park | 5000m | 17:49 | 8th · 1st on team | 117.6 | +0.016 | ★CR CSR |
| 2012-09-08 | Roundhouse Nature Trails | 5000m | 17:24 | 5th · 2nd on team | 112.3 | -0.054 | SR CSR |
| 2012-08-25 | Prairie HS Campus | 5000m | 18:03 | 41st · 1st on team | 119.3 | +0.042 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lakeside Municipal Golf Course | 5000m | 16:32 | 26th · 2nd on team | 126.4 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2011-10-04 | Hart Ridge Golf Course | 5000m | 17:41 | 14th · 2nd on team | 117.4 | +0.003 | ★CR CSR |
| 2011-09-27 | Ashton Cross Country Course | 5000m | 17:37.5 | 29th · 3rd on team | 119.9 | +0.013 | ★CR R SR CSR RSR |
| 2011-09-24 | Central Park Jones County | 5000m | 18:00 | 9th · 2nd on team | 119.4 | +0.042 | ★CR R SR CSR RSR |
| 2011-08-27 | Prairie HS Campus | 5000m | 18:07 | 31st · 3rd on team | 119.1 | +0.042 | CR R SR CSR RSR |
| 2011-08-23 | Cornell College | 5000m | 18:31 | 7th · 3rd on team | 113.0 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Ashton Cross Country Course | 5000m | 18:41.4 | 47th · 7th on team | 112.9 | +0.013 | CR CSR |
| 2010-09-20 | Lake MacBride Golf Course | 5000m | 20:32 | 29th · 6th on team | 104.1 | +0.028 | ★CR CSR |
| 2010-09-11 | Roundhouse Nature Trails | 5000m | 17:19 | 2nd · 2nd on team | 113.5 | -0.054 | PR ★CR R SR CSR RSR |
| 2010-08-31 | Williamsburg Sports Complex | 5000m | 20:02 | 3rd · 3rd on team | 106.2 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | Iowa Boys & Girls State Championships | 3200m | 10:54.55 | 23rd · 1st on team | 111.4 | -0.043 | ★PR SR RSR |