Racecast

David Seung

Lincoln (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head

Athlete rating 114.0 2012 XC season
Best race 113.5 XC
Races 14
Seasons 3 2011 — 2013

RankedNation #37437·OR #1339·OR D6A #673·6A-1 PORTLAND INTERSCHOLASTIC #115·Team #47 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 8 races in 2011

Cross Country

2013 XC 87.8

Lincoln (OR) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-08-29 Wilsonville HS 3000m 14:04 115th · 6th on team 87.8 +0.040 SR CSR RSR

2012 XC 108.7

Lincoln (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Tualatin Hills Recreation Center 5000m 19:26.7 67th · 11th on team 111.8 +0.027 ★PR ★CR SR CSR
2012-10-17 Pier Park 5000m 20:17 35th · 11th on team 113.5 +0.089 PR ★CR ★R SR CSR RSR
2012-10-03 Sunset High School 5000m 20:25 66th · 16th on team 109.3 +0.049 PR ★CR R SR CSR RSR
2012-09-15 Clackamas Community College 5000m 21:20 123rd · 14th on team 103.5 +0.037 ★CR SR CSR
2012-09-07 Rood Bridge Park 5000m 22:05.3 50th · 13th on team 105.2 +0.079 ★CR R SR CSR RSR

2011 XC 100.0

Lincoln (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Tualatin Hills Recreation Center 5000m 20:58.3 120th · 13th on team 103.3 +0.027 PR CR R SR CSR RSR
2011-10-19 Jesuit High School 5000m 21:24.4 75th · 12th on team 102.8 +0.040 PR ★CR R SR CSR RSR
2011-10-15 Fernhill Park 5000m 21:29 300th · 13th on team 102.4 +0.038 PR ★CR SR CSR
2011-10-05 Tualatin Hills Recreation Center 5000m 22:12 31st · 10th on team 98.3 +0.027 CR CSR
2011-09-24 Portland Meadows Race Track 5000m 21:42.5 123rd · 3rd on team 102.5 +0.038 PR ★CR R SR CSR RSR
2011-09-17 Clackamas Community College 3000m 13:21.2 68th · 11th on team 94.3 +0.057 ★CR CSR
2011-09-09 Rood Bridge Park 5000m 24:15 114th · 14th on team 95.5 +0.079 PR CR SR CSR
2011-09-01 Wilsonville HS 3000m 12:28 65th · 2nd on team 100.8 +0.040 ★PR ★CR R SR CSR RSR