Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 19:08.5 | 58th · 2nd on team | 128.6 | -0.006 | SR CSR RSR |
| 2013-10-26 | Portage West MS | 5000m | 19:18.6 | 14th · 2nd on team | 127.8 | -0.003 | SR CSR RSR |
| 2013-10-17 | Riverside Park | 5000m | 19:27.6 | 14th · 2nd on team | 125.8 | -0.007 | SR CSR RSR |
| 2013-10-12 | Calvin College - Gainey Athletic Complex | 5000m | 19:50.8 | 8th · 1st on team | 125.3 | -0.002 | SR CSR RSR |
| 2013-10-05 | Portage West MS | 5000m | 19:57 | 48th · 2nd on team | 124.6 | -0.003 | SR CSR |
| 2013-10-01 | East Kentwood High School | 5000m | 20:28.8 | 15th · 2nd on team | 124.4 | +0.033 | ★CR CSR |
| 2013-09-13 | Forest Akers East Golf Course | 5000m | 20:25 | 120th · 3rd on team | 121.6 | +0.019 | CSR |
| 2013-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 20:07.3 | 4th · 2nd on team | 124.7 | +0.012 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 18:26.2 | 18th · 1st on team | 132.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2012-10-27 | Allendale HS | 5000m | 18:51.4 | 8th · 2nd on team | 128.5 | -0.016 | ★CR SR CSR |
| 2012-10-18 | Riverside Park | 5000m | 18:55.3 | 8th · 2nd on team | 129.7 | -0.007 | ★CR SR CSR RSR |
| 2012-10-13 | Calvin College - Gainey Athletic Complex | 5000m | 19:13.1 | 6th · 1st on team | 128.5 | -0.002 | ★CR CSR |
| 2012-10-06 | Portage West MS | 5000m | 19:03.3 | 27th · 2nd on team | 128.2 | -0.003 | ★CR SR CSR |
| 2012-10-02 | East Rockford MS | 5000m | 19:39.5 | 10th · 2nd on team | 129.6 | +0.028 | SR CSR RSR |
| 2012-09-29 | Allendale HS | 5000m | 19:44.9 | 5th · 3rd on team | 123.5 | -0.016 | SR CSR |
| 2012-09-18 | Johnson Park | 5000m | 20:20.4 | 17th · 3rd on team | 124.7 | +0.033 | CSR RSR |
| 2012-09-08 | Macatawa Bay MS - West Ottawa | 5000m | 20:07.8 | 10th · 3rd on team | 124.2 | +0.012 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 18:33.4 | 17th · 2nd on team | 132.8 | -0.006 | PR CR ★R SR CSR RSR |
| 2011-10-29 | Allendale HS | 5000m | 18:54.3 | 8th · 2nd on team | 128.8 | -0.016 | PR CR SR CSR |
| 2011-10-20 | Johnson Park | 5000m | 20:08.8 | 12th · 3rd on team | 128.6 | +0.033 | ★CR CSR |
| 2011-10-08 | Portage West MS | 5000m | 20:07.6 | 32nd · 3rd on team | 124.5 | -0.003 | CR CSR |
| 2011-10-05 | East Rockford MS | 5000m | 19:24.2 | 3rd · 2nd on team | 132.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Allendale HS | 5000m | 19:27.8 | 3rd · 3rd on team | 125.2 | -0.016 | PR CR SR CSR |
| 2011-09-16 | Forest Akers East Golf Course | 5000m | 19:34 | 52nd · 4th on team | 127.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Johnson Park | 5000m | 20:24 | 11th · 4th on team | 125.3 | +0.033 | PR CR R SR CSR RSR |
| 2011-08-27 | Grand Haven High School | 5000m | 20:54.9 | 9th · 5th on team | 121.4 | +0.021 | PR ★CR R SR CSR RSR |