Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-24 | Central Connecticut | 8000m | 26:31.5 | 9th · 3rd on team | 108.3 | +0.020 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Goddard State Park | 8000m | 25:56.8 | 29th · 11th on team | 109.2 | +0.014 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | University of Massachusetts | 6000m | 20:23.4 | 31st · 9th on team | 106.6 | +0.038 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 16:08.3 | 3rd · 1st on team | 133.4 | +0.101 | ★PR ★CR SR CSR |
| 2014-10-30 | Centennial HS | 5000m | 16:11 | 1st · 1st on team | 133.1 | +0.051 | ★CR CSR |
| 2014-10-21 | Centennial HS | 5000m | 16:39 | 1st · 1st on team | 130.6 | +0.051 | CSR |
| 2014-10-15 | River Hill HS | 5000m | 16:37 | 1st · 1st on team | 128.2 | +0.033 | ★CR CSR |
| 2014-10-01 | Oakland Mills HS | 5000m | 16:34.9 | 1st · 1st on team | 126.5 | +0.022 | ★CR CSR |
| 2014-09-27 | Hereford HS | 4828m | 16:08.4 | 2nd · 1st on team | 135.1 | +0.101 | PR CR R SR CSR RSR |
| 2014-09-20 | Utica Park | 5000m | 15:57.2 | 2nd · 1st on team | 130.9 | +0.015 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 16:22.7 | 5th · 1st on team | 129.0 | +0.031 | ★CR CSR |
| 2013-10-31 | Centennial HS | 5000m | 16:51 | 2nd · 1st on team | 128.1 | +0.051 | |
| 2013-10-22 | Centennial HS | 5000m | 16:37.8 | 1st · 1st on team | 129.3 | +0.051 | CR R CSR RSR |
| 2013-10-05 | Jerusalem Mill | 5000m | 16:21.9 | 5th · 1st on team | 129.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2013-09-16 | Howard High School Athletic Field | 5000m | 16:45 | 1st · 1st on team | 123.4 | +0.017 | ★CR SR CSR |
| 2013-09-07 | Centennial HS | 5000m | 17:17.7 | 5th · 1st on team | 125.6 | +0.051 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:12.3 | 14th · 1st on team | 125.2 | +0.101 | CR CSR |
| 2012-11-01 | Centennial HS | 5000m | 17:17.9 | 5th · 1st on team | 125.0 | +0.051 | CR CSR |
| 2012-10-23 | Centennial HS | 5000m | 17:25.2 | 4th · 1st on team | 124.2 | +0.051 | CR CSR |
| 2012-10-08 | Oakland Mills HS | 5000m | 16:49.3 | 2nd · 1st on team | 123.5 | +0.022 | CR CSR |
| 2012-09-29 | Boonsboro HS | 4828m | 16:09.6 | 10th · 1st on team | 123.0 | +0.002 | PR ★CR SR CSR |
| 2012-09-22 | Hereford HS | 4828m | 17:26 | 3rd · 1st on team | 125.6 | +0.101 | CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 16:40 | 14th · 1st on team | 128.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 16:41.3 | 7th · 1st on team | 125.6 | +0.054 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 17:44 | 27th · 1st on team | 122.7 | +0.101 | PR CR SR CSR |
| 2011-11-03 | River Hill HS | 5000m | 17:34.4 | 7th · 1st on team | 121.4 | +0.033 | CR CSR |
| 2011-10-25 | Centennial HS | 5000m | 17:27.6 | 4th · 1st on team | 125.1 | +0.051 | CR R CSR RSR |
| 2011-10-10 | Oakland Mills HS | 5000m | 17:14.8 | 7th · 1st on team | 123.1 | +0.022 | CR R CSR RSR |
| 2011-10-04 | Liberty HS | 5000m | 17:57.5 | 9th · 1st on team | 120.4 | +0.042 | ★CR CSR |
| 2011-09-24 | Hereford HS | 4828m | 18:18 | 61st · 2nd on team | 119.0 | +0.101 | PR CR SR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 17:11 | 30th · 2nd on team | 122.3 | +0.026 | PR CR R SR CSR RSR |
| 2011-09-03 | Clear Spring HS | 5000m | 17:43 | 25th · 4th on team | 119.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2011-08-20 | River Hill HS | 5000m | 18:26 | 11th · 3rd on team | 116.0 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | The American Outdoor Track & Field Championships | 800m | 1:52.04 | 4th · 1st on team | 115.1 | -0.032 | ★PR SR |
| 2017-05-14 | The American Outdoor Track & Field Championships | 1500m | 3:53.96 | 4th · 2nd on team | 114.1 | -0.032 | |
| 2017-05-14 | The American Outdoor Track & Field Championships | 800m | 1:58.51 | 23rd · 3rd on team | 108.9 | -0.032 | |
| 2017-05-14 | The American Outdoor Track & Field Championships | 1500m | 3:54.75 | 10th · 4th on team | 113.7 | -0.032 | |
| 2017-04-22 | Princeton Larry Ellis Invitational | 1500m | 3:59.73 | 60th · 2nd on team | 109.9 | -0.044 | |
| 2017-04-15 | UCONN Northeast Challenge | 800m | 1:54.71 | 2nd · 2nd on team | 112.9 | -0.029 | |
| 2017-04-15 | UCONN Northeast Challenge | 1500m | 3:51.4 | 4th · 2nd on team | 115.9 | -0.029 | ★PR SR RSR |
| 2017-04-01 | Florida Relays | 1500m | 3:54.36 | 28th · 1st on team | 112.5 | -0.047 | PR SR |
| 2017-03-05 | IC4A/ECAC D1 Indoor Track & Field Championships | 1mile | 4:14.03 | 35th · 3rd on team | 111.3 | -0.057 | |
| 2017-02-25 | The American Indoor Track & Field Championships | 1mile | 4:16.25 | 6th · 3rd on team | 111.4 | -0.048 | |
| 2017-02-17 | Artie O'Connor Invitational | 1mile | 4:13.14 | 1st · 1st on team | 112.6 | -0.050 | |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:18.03 | 87th · 5th on team | 109.6 | -0.057 | |
| 2017-01-21 | Sorlien Invitational | 800m | 1:54.56 | 1st · 1st on team | 112.9 | -0.043 | SR |
| 2017-01-14 | Great Dane Classic | 1mile | 4:09.88 | 2nd · 1st on team | 113.6 | -0.053 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-24 | Meet results → | Men's 1500 Meters Preliminaries | 3:59.38 | 26th · 1st on team | — | — | ★PR SR |
| 2016-01-16 | Great Dane Classic | 1mile | 4:12.17 | 4th · 1st on team | 112.5 | -0.053 | PR SR RSR |
| 2016-01-16 | Great Dane Classic | 1000m | 2:30.02 | 6th · 2nd on team | 108.8 | -0.053 | |
| 2016-01-09 | Yale Collegiate Invitational | 1000m | 2:29.3 | 1st · 1st on team | 109.3 | -0.054 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 1mile | 4:12.3 | 1st · 1st on team | 135.2 | -0.046 | PR ★R SR RSR |
| 2015-05-23 | MPSSAA 3A State Championships | 1600m | 4:16.47 | 2nd · 1st on team | 131.7 | -0.045 | |
| 2015-05-23 | MPSSAA 3A State Championships | 800m | 1:54 | 2nd · 1st on team | 131.0 | -0.045 | PR SR |
| 2015-05-15 | MPSSAA 3A East Regionals, Day 1 | 1600m | 4:15.94 | 1st · 1st on team | 133.0 | -0.040 | ★PR SR |
| 2015-05-15 | MPSSAA 3A East Regionals, Day 1 | 800m | 1:54.56 | 1st · 1st on team | 131.2 | -0.040 | PR SR |
| 2015-05-05 | Howard County Championships Day 2 | 1600m | 4:15.98 | 1st · 1st on team | 133.6 | -0.033 | |
| 2015-05-05 | Howard County Championships Day 2 | 800m | 1:54.88 | 1st · 1st on team | 131.5 | -0.033 | |
| 2015-05-04 | Howard County Championships Day 1 | 1600m | 4:15.98 | 1st · 1st on team | 133.9 | -0.033 | PR SR RSR |
| 2015-05-04 | Howard County Championships Day 1 | 800m | 1:54.88 | 1st · 1st on team | 131.8 | -0.033 | PR SR |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 800m | 1:55.13 | 1st · 1st on team | 132.4 | -0.025 | PR SR |
| 2015-04-29 | Tri-Meet River Hill, Atholton @ MR | 3200m | 10:27.77 | 3rd · 2nd on team | 118.8 | -0.025 | |
| 2015-04-25 | Gator Invitiational | 800m | 1:58.66 | 2nd · 1st on team | 126.3 | -0.040 | |
| 2015-04-25 | Gator Invitiational | 1600m | 4:22.41 | 1st · 1st on team | 128.8 | -0.040 | SR |
| 2015-04-18 | 10th Annual Viking Invitational | 800m | 1:56.56 | 1st · 1st on team | 131.4 | -0.019 | SR |
| 2015-04-18 | 10th Annual Viking Invitational | 1600m | 4:28.08 | 6th · 1st on team | 129.5 | -0.019 | |
| 2015-02-03 | MPSSAA 3A East Regional Championships | 800m | 2:05.11 | 1st · 1st on team | 123.9 | -0.008 | |
| 2015-01-10 | Montgomery Invitational | 1mile | 4:18.87 | 1st · 1st on team | 132.7 | -0.045 | PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 800m | 1:56.96 | 2nd · 1st on team | 129.4 | -0.045 | SR |
| 2015-01-06 | Hoco/AA Challenge | 500m | 1:08.77 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2014-12-16 | Howard County League Meet #2 | 1600m | 4:22.43 | 1st · 1st on team | 129.9 | -0.045 | SR RSR |
| 2014-12-16 | Howard County League Meet #2 | 800m | 1:57.53 | 1st · 1st on team | 128.6 | -0.045 | SR |
| 2014-12-06 | Howard County League Meet #1 | 3200m | 9:37.17 | 1st · 1st on team | 127.4 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 1600m | 4:18.11 | 1st · 1st on team | 130.4 | -0.045 | |
| 2014-05-24 | MPSSAA 3A State Championships Day 2 | 800m | 1:55.43 | 1st · 1st on team | 129.0 | -0.045 | PR SR |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 4:24.88 | 1st · 1st on team | 128.0 | -0.040 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 1:58.17 | 1st · 1st on team | 126.8 | -0.040 | |
| 2014-05-06 | Howard County Championships, Day 2 | 800m | 1:57.46 | 1st · 1st on team | 128.5 | -0.033 | PR SR |
| 2014-05-06 | Howard County Championships, Day 2 | 1600m | 4:23.78 | 1st · 1st on team | 129.5 | -0.033 | |
| 2014-04-26 | Howard County Spring Classic | 800m | 1:59.23 | 1st · 1st on team | 125.7 | -0.040 | |
| 2014-04-05 | Pikesville Track Classic | 800m | 1:59.84 | 3rd · 1st on team | 125.4 | -0.040 | |
| 2014-04-05 | Pikesville Track Classic | 1600m | 4:24.42 | 1st · 1st on team | 128.6 | -0.040 | |
| 2014-03-26 | Hoco Tri Meet RH and MH@ How | 800m | 1:59.5 | 1st · 1st on team | 128.9 | -0.020 | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 1600m | 4:17.5 | 1st · 1st on team | 132.4 | -0.045 | PR R SR RSR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 800m | 1:57.84 | 1st · 1st on team | 128.2 | -0.045 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 800m | 2:03.57 | 1st · 1st on team | 125.2 | -0.008 | |
| 2014-02-04 | MPSSAA 3A East Regional Championships #2 | 1600m | 4:38.95 | 1st · 1st on team | 125.5 | -0.008 | |
| 2014-01-27 | Howard County Championships | 1600m | 4:25.86 | 1st · 1st on team | 128.2 | -0.045 | SR |
| 2014-01-27 | Howard County Championships | 800m | 2:00.06 | 1st · 1st on team | 125.8 | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 1mile | 4:23.05 | 5th · 1st on team | 130.5 | -0.045 | PR R SR RSR |
| 2014-01-06 | Hoco vs AACO Challenge Day 1 | 800m | 1:57.82 | 1st · 1st on team | 128.2 | -0.045 | PR SR RSR |
| 2013-12-14 | Howard County Winterfest | 800m | 2:00.21 | 1st · 1st on team | 125.3 | -0.045 | SR RSR |
| 2013-12-07 | Howard County Kickoff Meet | 1600m | 4:33.1 | 1st · 1st on team | 124.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 4:28.15 | 7th · 1st on team | 126.4 | -0.045 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 4:24.59 | 4th · 1st on team | 127.5 | -0.040 | PR SR RSR |
| 2013-05-07 | Howard County Championships | 1600m | 4:31.9 | 2nd · 1st on team | 124.7 | -0.040 | |
| 2013-04-20 | Talley Zimmerman Invitational | 400m | 52.33 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2013-04-20 | Talley Zimmerman Invitational | 800m | 1:59.36 | 1st · 1st on team | 126.4 | -0.034 | SR RSR |
| 2013-04-13 | Don Boyer Invitational | 1600m | 4:31.51 | 1st · 1st on team | 125.9 | -0.028 | RSR |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 1600m | 4:38.9 | 1st · 1st on team | 123.0 | -0.030 | |
| 2013-03-27 | Tri-Meet Howard, River Hill, and Marriots Ridge | 800m | 2:06.2 | 1st · 1st on team | 120.3 | -0.030 | |
| 2013-02-19 | MPSSAA 3A & 4A Maryland State Championship | 1600m | 4:30.08 | 4th · 1st on team | 125.7 | -0.045 | SR |
| 2013-02-05 | MPSSAA 3A East Region Meet | 1600m | 4:44.31 | 2nd · 1st on team | 122.6 | -0.008 | |
| 2013-02-05 | MPSSAA 3A East Region Meet | 800m | 2:08.82 | 5th · 1st on team | 119.7 | -0.008 | |
| 2013-01-28 | Hoco Intra-County Meet/Hoco Championshp Snow Date | 500m | 1:10.64 | 1st · 1st on team | — | -0.045 | PR SR |
| 2013-01-23 | Hoco Championship | 1600m | 4:37.24 | 1st · 1st on team | 122.4 | -0.045 | |
| 2013-01-23 | Hoco Championship | 800m | 2:05.41 | 4th · 1st on team | 120.1 | -0.045 | |
| 2013-01-12 | Montgomery Invitational | 800m | 1:59.64 | 1st · 1st on team | 125.9 | -0.045 | SR RSR |
| 2012-12-18 | Hoco Intra-County Meet | 800m | 2:02.67 | 3rd · 1st on team | 122.5 | -0.045 | SR RSR |
| 2012-12-18 | Hoco Intra-County Meet | 1600m | 4:32.31 | 1st · 1st on team | 124.2 | -0.045 | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 4:38.06 | 7th · 1st on team | 121.6 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 3A Maryland State Championships | 1600m | 4:34.16 | 12th · 1st on team | 122.4 | -0.045 | |
| 2012-05-19 | 3A East Regional Championships | 1600m | 4:25.88 | 1st · 1st on team | 126.9 | -0.040 | PR SR |
| 2012-05-19 | 3A East Regional Championships | 800m | 2:04.21 | 9th · 1st on team | 120.3 | -0.040 | |
| 2012-05-08 | Howard County Championships | 800m | 2:08.77 | 13th · 1st on team | 116.0 | -0.040 | |
| 2012-05-08 | Howard County Championships | 1600m | 4:35.37 | 3rd · 1st on team | 122.3 | -0.040 | |
| 2012-04-28 | Howard County Spring Classic | 800m | 2:08.6 | 15th · 1st on team | 115.3 | -0.040 | |
| 2012-04-28 | Howard County Spring Classic | 1600m | 4:42.24 | 12th · 1st on team | 118.4 | -0.040 | |
| 2012-04-21 | Zimmerman Invitational | 800m | 2:07.26 | 8th · 1st on team | 117.5 | -0.034 | |
| 2012-04-21 | Zimmerman Invitational | 1500m | 4:11.5 | 3rd · 1st on team | 124.8 | -0.034 | PR SR |
| 2012-04-14 | Don Boyer Invitational | 800m | 1:58.62 | 1st · 1st on team | 127.0 | -0.028 | PR R SR RSR |
| 2012-04-07 | Dwight Scott "Battlefield Blast" Invitational | 1600m | 4:36.71 | 5th · 1st on team | 123.3 | -0.027 | |
| 2012-02-21 | 3A/4A Maryland State Championships | 1600m | 4:33.64 | 6th · 1st on team | 123.6 | -0.045 | |
| 2012-02-07 | 3A East Regional Championships | 1600m | 4:28.16 | 2nd · 1st on team | 126.1 | -0.045 | PR R SR RSR |
| 2012-02-07 | 3A East Regional Championships | 800m | 2:05.31 | 6th · 1st on team | 119.9 | -0.045 | PR SR |
| 2012-01-28 | Last Track to Philly | 1mile | 4:34.6 | 6th · 1st on team | 125.1 | -0.036 | PR R SR RSR |
| 2012-01-20 | Ivan Walker Championships | 1600m | 4:31.11 | 1st · 1st on team | 124.7 | -0.045 | PR SR RSR |
| 2012-01-20 | Ivan Walker Championships | 800m | 2:07.28 | 6th · 1st on team | 118.0 | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:37.88 | 12th · 1st on team | 121.7 | -0.045 | PR SR RSR |
| 2012-01-03 | District V Challenge #1 | 1600m | 4:42.42 | 2nd · 1st on team | 119.7 | -0.045 | PR SR RSR |
| 2011-12-21 | Howard County Meet #3 | 1600m | 4:44.59 | 3rd · 1st on team | 118.6 | -0.045 | PR SR RSR |
| 2011-12-21 | Howard County Meet #3 | 800m | 2:07.15 | 4th · 1st on team | 118.2 | -0.045 | PR SR |
| 2011-12-03 | Howard County Kickoff Meet | 1600m | 4:51.99 | 5th · 1st on team | 115.6 | -0.045 | PR SR RSR |