Racecast

Cory Koehler

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.8 2015 TF season
Best race 124.4 TF
Races 56
Seasons 5 2011 — 2015

RankedNation #7534·OR #177·OR D6A #92·6A-1 PORTLAND INTERSCHOLASTIC #14·Team #11 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 9 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 112.4

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 22:19.8 12th · 5th on team 114.3 -0.7% ★CR CSR
2014-10-15 Lents Park 5000m 21:58 1st · 1st on team 113.1 -2.6% ★PR ★CR SR CSR
2014-09-17 Grant Park 5000m 22:12 18th · 6th on team 110.1 -2.2% PR ★CR SR CSR
2014-09-10 Franklin HS 5000m 22:32 28th · 11th on team 112.3 -0.7% CR SR CSR
2014-09-06 The Hydrangea Ranch 5000m 25:10.7 42nd · 6th on team 109.6 +7.5% ★CR SR CSR
2014-08-28 Wilsonville HS 3000m 12:20.4 34th · 3rd on team 114.8 -2.6% ★PR ★CR SR CSR RSR

2013 XC 105.1

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Clackamas Community College 5000m 23:40.1 21st · 10th on team 104.6 -2.1% CSR
2013-09-21 Lane Community College 5000m 23:33 56th · 6th on team 105.6 -1.0% ★CR SR CSR
2013-09-18 Lents Park 5000m 23:43 43rd · 8th on team 103.4 -2.6% CR SR CSR
2013-09-07 The Hydrangea Ranch 5000m 26:32.5 50th · 8th on team 103.1 +7.5% CR SR CSR
2013-08-29 Wilsonville HS 3000m 12:45 45th · 1st on team 108.8 -2.6% PR CR SR CSR RSR

2012 XC 99.3

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Clackamas Community College 5000m 22:36.6 6th · 3rd on team 109.6 -2.1% ★CR CSR
2012-10-10 Grant Park 5000m 22:15 25th · 1st on team 110.6 -2.2% PR CR SR CSR RSR
2012-10-03 Sandelie Golf Course 5000m 22:38.2 43rd · 2nd on team 107.1 -4.1% PR ★CR SR CSR
2012-09-19 Oregon City High School 5000m 22:42 35th · 2nd on team 109.2 -2.6% PR ★CR SR CSR RSR
2012-09-08 Flying M Ranch 4000m 32:36.8 60th · 2nd on team 60.3 — ★PR ★CR SR CSR RSR

2011 XC 85.2

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-28 Pier Park 1609m 7:35 2nd · 2nd on team 100.1 +4.5% ★PR ★CR R SR CSR RSR
2011-09-24 Portland Meadows Race Track 3000m 14:27.9 53rd · 1st on team 99.8 -1.8% PR ★CR R SR CSR RSR
2011-09-10 Flying M Ranch 4184m 42:16.4 244th · 17th on team 49.9 — ★PR ★CR SR CSR
2011-09-01 Wilsonville HS 3000m 15:32 70th · 5th on team 91.1 -2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 123.3

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 6A-1 PIL District Meet - Day 2 400m 1:02.43 11th · 3rd on team — -0.7% PR SR
2015-05-14 6A-1 PIL District Meet - Day 2 400m 1:02.14 10th · 2nd on team — -0.7% ★PR SR
2015-05-06 Jefferson & Cleveland @ Grant 200m 29.69 8th · 3rd on team — 0.0% ★PR SR
2015-05-06 Jefferson & Cleveland @ Grant 400m 1:03.94 4th · 3rd on team — 0.0% SR
2015-04-18 Oregon Relays Day 2 800m 2:27.72 13th · 2nd on team 123.0 -0.7% SR
2015-04-16 Meet results → Girls 800m Run High School 2:27.72 13th · 2nd on team 124.3 — ★PR SR RSR
2015-04-15 Jeff, Franklin @ Grant 800m 2:28.8 5th · 3rd on team 122.7 0.0% SR RSR

2014 TF 122.3

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 6A-3 TRL District Championships Day 2 800m 2:25.96 4th · 4th on team 124.4 -0.9% ★PR ★R SR RSR
2014-05-16 6A-3 TRL District Championships Day 2 800m 2:26.07 5th · 5th on team 124.3 -0.9%
2014-05-07 West Linn, Clackamas, Lakeridge @ Grant 800m 2:29.62 1st · 1st on team 122.0 0.0%
2014-05-02 Cotton Invitational 800m 2:28.66 7th · 3rd on team 123.1 0.0%
2014-04-30 Grant @ Canby 800m 2:29.8 3rd · 2nd on team 121.6 -0.9%
2014-04-25 47th Elden Kellar Invitational 800m 2:27.77 4th · 2nd on team 123.1 -0.4% R SR RSR
2014-04-16 Grant at Lake Oswego 800m 2:32.4 2nd · 2nd on team 119.8 -0.4%
2014-04-11 Westview Team Challenge 400m 1:03.79 6th · 2nd on team — -0.5% PR SR
2014-04-09 Oregon City @ Grant 800m 2:32.18 3rd · 3rd on team 119.9 0.0% SR RSR

2013 TF 119.0

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-17 Three Rivers League Championships 800m 2:31.19 15th · 6th on team 119.3 -1.1%
2013-05-17 Three Rivers League Championships 800m 2:27.39 7th · 4th on team 122.4 -1.1% PR SR
2013-05-03 Cotton Invite 800m 2:30.65 9th · 3rd on team 120.9 -0.3%
2013-04-26 46th Elden Kellar Invitational 800m 2:28.2 4th · 2nd on team 122.4 -0.4% R SR RSR
2013-04-17 Lake Oswego at Grant 800m 2:36.77 3rd · 3rd on team 115.2 -0.3%
2013-04-12 Westview Team Challenge 800m 2:31.76 5th · 1st on team 119.4 -0.5% SR RSR
2013-04-10 Grant @ Oregon City 400m 1:05.27 2nd · 1st on team — -1.1% PR SR
2013-04-04 Clackamas + Grant+Canby 800m 2:39 3rd · 3rd on team 113.4 -0.9% SR RSR
2013-04-04 Clackamas + Grant+Canby 400m 1:06.04 4th · 1st on team — -0.9% SR

2012 TF 117.9

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 Three Rivers League Championships Day 2 800m 2:27.57 5th · 4th on team 121.9 -1.1% PR R SR RSR
2012-05-18 Three Rivers League Championships Day 2 800m 2:31.74 12th · 6th on team 118.5 -1.1%
2012-05-08 Grant/Clackamas at Lake Oswego 800m 2:32.2 3rd · 2nd on team 119.2 -0.4%
2012-05-04 Cotton Invite 800m 2:29.95 3rd · 2nd on team 121.7 0.0% PR R SR RSR
2012-04-25 Canby @ Grant 800m 2:34.27 1st · 1st on team 118.2 0.0% PR R SR RSR
2012-04-13 Westview Team Challenge 400m 1:05.41 8th · 2nd on team — -0.5% PR SR
2012-04-11 Grant, Lakeridge @ Clackamas 400m 1:05.61 5th · 2nd on team — +0.1% PR SR
2012-04-05 West Linn @ Grant 800m 2:49.28 1st · 1st on team 107.8 0.0% PR R SR RSR
2012-03-21 Oregon City @ Grant 200m 32.15 7th · 5th on team — 0.0% PR SR
2012-03-21 Oregon City @ Grant 400m 1:08.04 2nd · 1st on team — 0.0% PR SR
2012-03-21 Oregon City @ Grant 100m 14.8 2nd · 2nd on team — 0.0% ★PR SR