Helen Jeffers

2014 XC 115.5

Clarkston (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Delta College OFFICIAL	5000m	21:11.2	42nd · 7th on team	116.7	-0.005	SR CSR RSR
2014-09-30	Stony Creek Metropark	5000m	21:26.3	42nd · 6th on team	114.8	+0.003	★CR CSR
2014-09-27	Kensington Metropark OFFICIAL	5000m	22:33	88th · 5th on team	114.7	+0.038	★CR CSR
2014-09-09	Bloomer Park	5000m	21:32.8	29th · 5th on team	116.5	+0.012	CSR RSR
2014-08-28	Hudson Mills Metropark - OFFICIAL	5000m	21:22.4	27th · 3rd on team	114.9	-0.006	★CR SR CSR RSR

2013 XC 116.1

Clarkston (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Michigan International Speedway (MIS)	5000m	20:46.4	185th · 5th on team	118.5	-0.006	★CR SR CSR
2013-10-26	Delta College OFFICIAL	5000m	20:50.1	30th · 5th on team	117.7	-0.005	★CR CSR
2013-10-17	Bloomer Park	5000m	20:50	34th · 5th on team	118.9	+0.012	RSR
2013-10-12	Hudson Mills Metropark - OFFICIAL	5000m	22:20.9	25th · 7th on team	111.0	-0.006	CR CSR
2013-10-05	Kensington Metropark OFFICIAL	5000m	22:36	97th · 5th on team	113.6	+0.038	CR CSR
2013-09-28	Joseph Delia Park	5000m	21:36	22nd · 4th on team	117.5	+0.019	★CR CSR
2013-09-24	Stony Creek Metropark	5000m	22:06.6	32nd · 7th on team	112.9	+0.003	CR CSR
2013-09-17	Bloomer Park	5000m	20:49.6	31st · 3rd on team	118.8	+0.012	★CR SR CSR RSR
2013-09-13	Forest Akers East Golf Course	5000m	20:58	140th · 2nd on team	118.4	+0.019	★CR SR CSR RSR
2013-08-30	Oakland University	5000m	22:17.6	44th · 3rd on team	114.0	+0.024	★CR SR CSR RSR

2012 XC 112.5

Clarkston (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-01	Huron Meadows Metropark OFFICIAL	5000m	20:43.4	6th · 1st on team	118.8	-0.004	★PR ★CR SR CSR RSR
2012-10-30	Lakeland HS	5000m	21:54.3	19th · 1st on team	117.5	+0.020	PR ★CR SR CSR RSR
2012-09-13	Chesaning Show Boat Park	5000m	24:07.1	17th · 6th on team	102.0	+0.002	★CR CSR
2012-08-31	Oakland University	5000m	22:46.8	2nd · 2nd on team	111.8	+0.024	CR SR CSR RSR

2011 XC 109.4

Clarkston (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-01	Lakeland HS	5000m	22:28.2	40th · 2nd on team	112.5	+0.020	CR CSR
2011-10-20	Bloomer Park	5000m	22:07.9	9th · 3rd on team	113.7	+0.012	PR CR SR CSR RSR
2011-10-08	Kensington Metropark OFFICIAL	5000m	22:54.6	18th · 3rd on team	113.7	+0.038	PR CR SR CSR RSR
2011-09-27	Oxford Golf Course	5000m	22:59.9	17th · 5th on team	109.5	+0.015	PR ★CR SR CSR RSR
2011-09-13	Bloomer Park	5000m	24:04.4	26th · 6th on team	104.5	+0.012	PR CR SR CSR RSR
2011-08-31	Cass Benton Park OFFICIAL	5000m	24:48.7	55th · 6th on team	102.7	+0.034	PR ★CR SR CSR RSR

2010 XC 105.0

Clarkston (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-28	Oakview MS	3218m	13:57.1	2nd · 2nd on team	119.7	-0.021	★PR ★CR R SR CSR RSR
2010-10-20	Bloomer Park	3218m	14:46.4	2nd · 2nd on team	114.3	-0.005	PR ★CR R SR CSR RSR
2010-10-14	Clintonwood Park	2414m	14:34.9	17th · 2nd on team	85.4	—	★PR ★CR SR CSR
2010-10-08	Kensington Metropark OFFICIAL	3218m	15:44	72nd · 3rd on team	111.2	+0.028	★CR CSR
2010-10-01	Hess Hathaway Park - OFFICIAL	3218m	15:23.5	2nd · 2nd on team	109.9	+0.001	PR ★CR SR CSR
2010-09-25	Linden MS/HS OFFICIAL	2414m	15:15.5	31st · 1st on team	81.2	—	PR ★CR SR CSR
2010-09-18	Springfield Oaks County Park OFFICIAL	3000m	14:04	2nd · 2nd on team	112.9	+0.021	★PR ★CR R SR CSR RSR

2015 TF 114.6

Clarkston (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	MHSAA LP Regional 09-1 @ Bloomfield Hills	800m	2:42.48	20th · 1st on team	114.3	-0.024	SR
2015-04-15	Clarkston @ Oxford	1600m	6:03.7	6th · 2nd on team	114.8	-0.020	★PR SR RSR

2013 TF 113.0

Clarkston (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-09	OAA Red Championships	800m	2:37.35	12th · 2nd on team	117.9	-0.016	★PR SR RSR
2013-05-03	Golden Triangle Invitational	1600m	6:23.21	52nd · 4th on team	108.0	-0.029	PR SR RSR

2011 TF 119.6

Clarkston (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-06-02	26th Oakland County Middle School Championship	800m	2:46.55	22nd · 2nd on team	119.7	-0.033	PR ★R SR RSR
2011-05-02	Clarkston vs. Sashabaw	800m	2:50	1st · 1st on team	119.5	-0.016	PR SR RSR