Russell Karns

2013 XC 116.0

Orem (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-16	Orem SCERA Park	5000m	17:47.6	16th · 4th on team	119.2	+0.008	★PR ★CR SR CSR
2013-09-27	Maple Mountain	4828m	17:42.5	41st · 5th on team	118.5	+0.037	★PR ★CR SR CSR
2013-09-21	Eagle Island State Park	5000m	18:21.4	21st · 2nd on team	119.4	+0.035	★CR SR CSR RSR
2013-09-14	BYU Track Stadium Course	5000m	19:57.1	61st · 7th on team	110.0	+0.042	SR CSR
2013-09-06	Murray City Park	4828m	19:09.7	90th · 5th on team	112.7	+0.052	★CR SR CSR RSR

2012 XC 116.8

Orem (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-17	Sugar House Park	4828m	18:18.1	118th · 7th on team	115.5	+0.039	★CR CSR
2012-10-06	East Bay Golf Course	4828m	18:18	54th · 7th on team	115.1	+0.034	PR ★CR SR CSR
2012-09-22	Eagle Island State Park	5000m	18:41.1	128th · 7th on team	118.4	+0.035	CR CSR
2012-09-15	BYU Track Stadium Course	5000m	18:01.3	50th · 6th on team	122.9	+0.042	PR ★CR ★R SR CSR RSR
2012-09-07	Murray City Park	5000m	18:50.6	192nd · 6th on team	115.8	+0.029	★CR CSR
2012-08-25	American Fork HS	3218m	11:58	54th · 1st on team	116.8	+0.070	★PR ★CR R SR CSR RSR
2012-08-16	Provo Kiwanis Park	5000m	18:49	66th · 5th on team	113.1	-0.002	PR ★CR R SR CSR RSR

2011 XC 106.8

Orem (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-24	Eagle Island State Park	5000m	21:25.4	114th · 12th on team	103.7	+0.035	CR CSR
2011-09-16	Murray City Park	5000m	20:32.8	127th · 7th on team	106.4	+0.029	PR CR SR CSR
2011-09-02	Lakeside Park	4828m	18:45.3	49th · 4th on team	112.3	+0.024	PR ★CR R SR CSR RSR
2011-08-18	Maple Mountain	4763m	19:56	83rd · 14th on team	105.0	+0.037	★PR ★CR R SR CSR RSR

2014 TF 114.2

Orem (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-08	Region 7 Championships	3200m	11:04.5	24th · 7th on team	113.2	-0.009
2014-04-26	Tiger Trials	3200m	11:17.91	29th · 4th on team	111.3	-0.008
2014-04-04	Alpha Invitational	3200m	10:55.1	55th · 3rd on team	115.6	-0.009	★PR SR
2014-04-04	Alpha Invitational	1600m	5:13.9	72nd · 3rd on team	111.4	-0.009	SR
2014-03-22	Carbon Invitational	3200m	11:01.28	5th · 3rd on team	116.7	+0.002	PR SR RSR
2014-03-22	Carbon Invitational	3200m	11:01.28	5th · 3rd on team	116.7	+0.002

2013 TF 111.5

Orem (UT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-09	Region 8 Championships	1600m	5:08.68	44th · 7th on team	112.7	-0.008	★PR SR RSR
2013-05-09	Region 8 Championships	3200m	11:25.04	31st · 5th on team	109.8	-0.008
2013-03-30	Uvu Invitational	3200m	11:12.96	55th · 2nd on team	112.1	-0.008	PR SR RSR