Racecast

Josh Sifford

Fairland (OH) · 12 · OHIO VALLEYOH D3District XC · Compare head to head

Athlete rating 109.8 2015 TF season
Best race 120.7 TF
Races 40
Seasons 7 2009 — 2015

RankedNation #52056·OH #2404·OH D3 #961·OHIO VALLEY #21·Team #12 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 12 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 117.0

Fairland (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Pickerington North HS 5000m 17:52.2 50th · 1st on team 117.7 +0.016 ★CR CSR
2013-10-19 University of Rio Grande 5000m 17:27 11th · 1st on team 120.1 +0.020 ★CR R CSR RSR
2013-09-28 Piketon HS 5000m 17:33.1 17th · 1st on team 116.2 -0.021 ★CR CSR
2013-09-14 Ammans Park 5000m 17:14.3 22nd · 1st on team 118.7 -0.008 ★PR ★CR R SR CSR RSR
2013-09-07 Old Rome Locks 5000m 18:30 14th · 1st on team 113.6 +0.018 CSR
2013-08-24 Pickerington North HS 5000m 18:19.8 10th · 2nd on team 115.1 +0.016 CSR
2013-08-17 National Trails Raceway 5000m 17:53.2 27th · 1st on team 117.5 +0.020 SR CSR RSR

2012 XC 114.3

Fairland (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 National Trails Raceway 5000m 17:51.3 122nd · 4th on team 117.4 +0.020 PR ★CR R SR CSR RSR
2012-10-27 Pickerington North HS 5000m 18:01 53rd · 4th on team 116.8 +0.016 CR CSR RSR
2012-10-06 Ironton Middle School XC Course 5000m 17:59 3rd · 2nd on team 116.2 +0.015 ★CR CSR RSR
2012-09-29 Piketon HS 5000m 17:53 24th · 4th on team 113.3 -0.021 PR CR SR CSR
2012-09-22 University of Rio Grande 5000m 18:37 45th · 4th on team 113.0 +0.020 CR CSR
2012-09-08 Old Rome Locks 5000m 18:19 14th · 4th on team 114.3 +0.018 ★CR SR CSR RSR
2012-08-25 Pickerington North HS 5000m 18:53.7 73rd · 4th on team 110.9 +0.016 CSR
2012-08-18 National Trails Raceway 5000m 18:43.5 43rd · 4th on team 112.3 +0.020 SR CSR RSR

2011 XC 108.1

Fairland (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 18:05.8 122nd · 6th on team 116.8 +0.020 PR CR R SR CSR RSR
2011-10-29 Pickerington North HS 5000m 18:40.6 61st · 6th on team 112.3 +0.016 PR CR R SR CSR RSR
2011-09-17 Ironton Middle School XC Course 5000m 19:06 6th · 1st on team 109.3 +0.015 PR CR R SR CSR RSR
2011-09-06 Gallia Academy 5000m 20:44.1 26th · 7th on team 103.7 +0.033 PR ★CR R SR CSR RSR
2011-09-03 Midland XC Course 5000m 21:11.6 24th · 1st on team 102.7 +0.030 PR ★CR SR CSR
2011-08-22 Old Rome Locks 3218m 12:28 15th · 9th on team 103.7 +0.012 ★PR ★CR R SR CSR RSR

2010 XC 83.3

Fairland (OH) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-04 Midland XC Course 3315m 19:07 147th · 3rd on team 83.3 +0.032 R SR CSR RSR

2009 XC —

Fairland (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Midland XC Course 3315m 15:26 89th · 3rd on team — +0.032 ★PR ★CR SR CSR

Track & Field

TF speed rating

2015 TF 109.8

Fairland (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Fairland Invitational pv 12-06.00 — — -0.034
2015-04-24 Dragons/PhysicalTherapy Invitational pv 12-06.00 — — -0.034
2015-04-24 Dragons/PhysicalTherapy Invitational 800m 2:17.67 6th · 2nd on team 109.8 -0.034 SR RSR
2015-04-24 Fairland Invitational 800m 2:17.67 6th · 2nd on team 109.8 -0.034
2015-04-09 Huntington Relay Meet pv 12-00.00 — — -0.026

2014 TF 116.3

Fairland (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII SEO District Championship pv 12-00.00 — — -0.027
2014-05-24 OHSAA DII SEO District Championship hj 5-04.00 — — -0.027
2014-05-24 OHSAA DII SEO District Championship 800m 2:05.73 5th · 1st on team 120.7 -0.027 ★PR ★R SR RSR
2014-05-17 Ohio Valley Conference Championship pv 12-03.00 — — -0.028
2014-05-17 Ohio Valley Conference Championship 1600m 4:59.5 5th · 1st on team 114.8 -0.028
2014-05-17 Ohio Valley Conference Championship 800m 2:11.87 3rd · 1st on team 115.6 -0.028 SR
2014-05-02 Arthur Lydiard Classic pv 12-00.00 — — -0.027
2014-05-02 Arthur Lydiard Classic 800m 2:13.79 7th · 1st on team 113.8 -0.027 SR RSR
2014-05-02 Arthur Lydiard Classic 1600m 4:55.38 4th · 1st on team 116.3 -0.027 ★PR SR RSR

2013 TF 117.7

Fairland (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Hillard Bradley Invitational 800m 2:09.62 18th · 2nd on team 117.7 -0.025 PR R SR RSR

2012 TF —

Fairland (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-15 OHSAA Div 2 District Preliminaries pv 10-00.00 — — -0.024
2012-04-20 BB & T Classic pv NH — — -0.034