Racecast

Josiah Nordquist

North Union (OH) · 12 · CBCOH D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.7 2014 XC season
Best race 113.1 TF
Races 22
Seasons 4 2011 — 2014

RankedNation #77705·OH #4428·OH D3 #1584·CBC #65·Team #24 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 10 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 103.0

North Union (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Watkins-Memorial HS 5000m 20:05.4 94th · 6th on team 103.2 -2.0% CSR
2014-10-11 Hartford Fairgrounds 5000m 19:34.2 39th · 6th on team 105.0 -2.6% SR CSR
2014-10-04 Russell Course 5000m 20:30.3 33rd · 6th on team 101.3 -1.5% ★CR CSR
2014-09-27 North Union HS 5000m 19:46 58th · 6th on team 102.9 -4.1% ★CR SR CSR
2014-09-23 Triad High School 5000m 20:31 41st · 6th on team 102.2 -1.0% ★CR CSR
2014-09-20 George Rogers Clark Park 5000m 21:06.4 78th · 6th on team 99.4 -0.9% CSR
2014-09-02 Wynford HS 5000m 19:47.6 66th · 6th on team 107.2 +0.9% ★CR SR CSR RSR

2013 XC 103.8

North Union (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Watkins-Memorial HS 5000m 19:50.9 87th · 5th on team 104.3 -2.0% ★CR CSR
2013-10-12 Hartford Fairgrounds 5000m 19:09.7 22nd · 5th on team 107.3 -2.6% ★PR ★CR R SR CSR RSR
2013-09-28 North Union HS 5000m 19:54.3 48th · 6th on team 102.2 -4.1% CR CSR
2013-09-21 George Rogers Clark Park 5000m 20:37.8 69th · 6th on team 101.1 -0.9% CSR
2013-09-03 Wynford HS 5000m 19:49 44th · 8th on team 106.6 +0.9% PR CR R SR CSR RSR
2013-08-24 Buckeye Valley HS 5000m 20:51 40th · 8th on team 101.3 -0.8% ★CR SR CSR
2013-08-19 Northmor HS 5000m 20:58.3 41st · 7th on team 104.0 +2.2% ★CR R SR CSR RSR

2012 XC 98.7

North Union (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 George Rogers Clark Park 5000m 20:19.4 122nd · 9th on team 103.2 -0.9% PR ★CR R SR CSR RSR
2012-09-08 Watkins-Memorial HS 5000m 21:38.9 146th · 6th on team 95.3 -2.0% CR CSR
2012-08-18 National Trails Raceway 5000m 21:34.9 144th · 6th on team 97.4 -0.4% PR ★CR R SR CSR RSR

2011 XC 94.7

North Union (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Watkins-Memorial HS 5000m 21:48 184th · 10th on team 96.1 -2.0% PR CR R SR CSR RSR
2011-08-22 Northmor HS 5000m 23:17.4 70th · 9th on team 93.3 +2.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 111.6

North Union (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII Central District Championship 800m 2:12.51 17th · 1st on team 113.1 -0.5% ★PR ★R SR RSR
2014-05-24 OHSAA DII Central District Championship 800m 2:15.98 29th · 2nd on team 110.2 -0.5%
2014-05-15 MOAC Championship 800m 2:15.73 6th · 2nd on team 111.3 -0.2% PR R SR RSR