Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Kit Carson Park | 4699m | 22:00 | 51st · 9th on team | 109.3 | +0.041 | ★PR ★CR SR CSR RSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 23:46.3 | 73rd · 7th on team | — | +0.077 | SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 20:09 | 127th · 6th on team | 124.0 | +0.013 | SR CSR |
| 2013-11-23 | Morley Field Sports Complex | 4425m | 17:58 | 39th · 5th on team | 121.7 | +0.013 | ★CR SR CSR |
| 2013-10-26 | Mt. San Antonio College | 4715m | 20:40 | 125th · 7th on team | 120.6 | +0.077 | ★PR ★CR SR CSR |
| 2013-10-12 | Woodward Park | 5000m | 20:26 | 133rd · 6th on team | 121.9 | +0.013 | SR CSR |
| 2013-09-21 | Estancia High School | 4828m | 18:54 | 137th · 6th on team | 122.7 | -0.024 | ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 19:47 | 13th · 1st on team | 124.2 | +0.030 | SR CSR RSR |
| 2013-08-31 | California State University San Marcos | 2414m | 9:39 | 34th · 8th on team | 116.6 | +0.014 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Mt. San Antonio College | 5000m | 21:08 | 2nd · 1st on team | 124.0 | +0.072 | ★CR CSR |
| 2012-11-24 | Woodward Park | 5000m | 19:42 | 116th · 3rd on team | 127.3 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 17:35 | 34th · 5th on team | 124.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2012-11-02 | Mt. Carmel High School | 4023m | 17:25 | 14th · 3rd on team | 120.1 | +0.082 | ★PR ★CR SR CSR |
| 2012-10-26 | Lake Poway | 3669m | 16:51 | 7th · 2nd on team | 116.4 | +0.113 | |
| 2012-10-13 | Guajome Park | 5000m | 20:31.3 | 4th · 2nd on team | 122.9 | +0.023 | PR ★CR SR CSR |
| 2012-10-05 | Black Mountain Ranch Park | 3975m | 16:53.3 | 17th · 6th on team | 121.2 | +0.060 | ★PR ★CR SR CSR |
| 2012-09-28 | Lake Poway | 3669m | 16:22.4 | 8th · 5th on team | 119.9 | +0.113 | SR CSR |
| 2012-09-15 | Morley Field Sports Complex | 3555m | 14:41 | 14th · 2nd on team | 123.6 | +0.055 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Morley Field Sports Complex | 4425m | 18:05 | 44th · 5th on team | 120.7 | +0.013 | PR CR SR CSR |
| 2011-11-12 | Kit Carson Park | 4828m | 19:19 | 28th · 5th on team | 127.3 | +0.049 | ★CR R CSR RSR |
| 2011-11-04 | Black Mountain Ranch Park | 4023m | 17:48 | 11th · 5th on team | 116.7 | +0.060 | PR ★CR SR CSR |
| 2011-10-28 | Lake Poway | 3669m | 16:26 | 11th · 6th on team | 119.3 | +0.113 | |
| 2011-10-07 | Lake Poway | 3669m | 16:09 | 8th · 7th on team | 121.4 | +0.113 | ★PR ★CR SR CSR |
| 2011-09-24 | Dana Hills High School | 4828m | 18:47.9 | 11th · 2nd on team | 123.9 | -0.019 | ★PR ★CR SR CSR |
| 2011-09-17 | Morley Field Sports Complex | 4345m | 17:17 | 13th · 1st on team | 122.7 | +0.002 | ★PR ★CR SR CSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 19:32.3 | 6th · 2nd on team | 124.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2011-09-02 | West Hills HS | 2526m | 10:14 | 2nd · 2nd on team | 117.4 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Mt. Carmel Vrs Poway | 1600m | 6:11.05 | 6th · 3rd on team | 110.8 | -0.038 | SR |
| 2014-05-08 | Mt. Carmel Vrs Poway | 800m | 2:57.39 | 9th · 5th on team | 102.8 | -0.038 | |
| 2014-05-02 | Escondido Invitational | 1600m | 6:15.87 | 42nd · 3rd on team | 110.4 | -0.035 | |
| 2014-05-02 | Escondido Invitational | 800m | 2:35.78 | 30th · 1st on team | 117.9 | -0.035 | SR RSR |
| 2014-04-24 | Poway vs. Westview | 800m | 2:43.5 | 1st · 1st on team | 112.6 | -0.030 | |
| 2014-04-17 | Poway @ Rancho Bernardo | 1600m | 6:16.5 | 2nd · 1st on team | 110.0 | -0.031 | |
| 2014-04-17 | Poway @ Rancho Bernardo | 800m | 2:53.6 | 2nd · 1st on team | 105.8 | -0.031 | |
| 2014-04-03 | Torrey Pines @ Poway | 800m | 2:45.72 | 12th · 6th on team | 110.9 | -0.031 | |
| 2014-03-22 | Triton-Asics Invitational (San Clemente) | 1600m | 6:34.94 | 62nd · 4th on team | 104.4 | -0.037 | |
| 2014-03-20 | Poway @ Carlsbad | 1600m | 6:12.79 | 6th · 2nd on team | 112.1 | -0.022 | SR |
| 2014-03-15 | Bronco Invite | 800m | 2:47.82 | 13th · 3rd on team | 109.5 | -0.031 | |
| 2014-03-13 | Del Norte @ Poway | 800m | 2:41.65 | 3rd · 2nd on team | 113.7 | -0.031 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Palomar League Finals | 800m | 2:36.22 | 33rd · 4th on team | 117.1 | -0.031 | |
| 2013-05-10 | Palomar League Finals | 3200m | 12:57.54 | 25th · 4th on team | 113.6 | -0.031 | |
| 2013-05-07 | Palomar League Prelims | 800m | 2:36.22 | 21st · 3rd on team | 117.1 | -0.031 | |
| 2013-05-02 | Westview vs. Poway | 1600m | 5:45.08 | 5th · 1st on team | 119.9 | -0.031 | |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 1600m | 5:39.51 | 12th · 1st on team | 120.9 | -0.036 | |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 800m | 2:30.89 | 10th · 1st on team | 120.6 | -0.036 | ★PR SR |
| 2013-04-24 | Torrey Pines vs Poway | 3200m | 12:15.27 | 2nd · 2nd on team | 119.8 | -0.032 | |
| 2013-04-18 | Poway vs Canyon Crest | 3200m | 12:39.81 | 2nd · 1st on team | 116.8 | -0.031 | |
| 2013-04-13 | Jaguar Invite Morning Session | 1600m | 5:41.95 | 13th · 2nd on team | 121.2 | -0.026 | |
| 2013-04-11 | Mt. Carmel vs. Poway | 800m | 2:31.3 | 4th · 2nd on team | 120.9 | -0.031 | PR SR |
| 2013-04-04 | Poway vs Rancho Bernardo | 800m | 2:36.22 | 5th · 2nd on team | 117.1 | -0.031 | |
| 2013-04-04 | Poway vs Rancho Bernardo | 1600m | 5:34.16 | 4th · 1st on team | 123.4 | -0.031 | ★PR SR RSR |
| 2013-03-21 | Vista vs. Poway | 3200m | 12:09.71 | 2nd · 1st on team | 121.2 | -0.031 | ★PR SR |
| 2013-03-16 | 10th Annual Elmer Runge Classic | 800m | 2:32.03 | 9th · 2nd on team | 120.5 | -0.028 | PR SR |
| 2013-03-14 | Carlsbad vs. Poway | 1600m | 5:39.76 | 2nd · 1st on team | 121.5 | -0.031 | SR RSR |
| 2013-03-09 | Irvine Invitational - Large Schools | 1600m | 5:47.16 | 36th · 2nd on team | 117.3 | -0.044 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:38.89 | 11th · 1st on team | 122.6 | -0.021 | PR SR RSR |
| 2012-04-28 | Dick Wilkins Frosh/Soph Championships | 3200m | 12:20.4 | 12th · 1st on team | 120.5 | -0.021 | PR SR |