Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Kit Carson Park | 4699m | 20:27 | 37th · 6th on team | 117.4 | +0.041 | ★PR ★CR SR CSR RSR |
| 2014-10-25 | Mt. San Antonio College | 4715m | 21:22.5 | 28th · 4th on team | 116.9 | +0.077 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Mt. San Antonio College | 4715m | 20:22 | 112th · 5th on team | 122.4 | +0.077 | SR CSR |
| 2013-10-12 | Woodward Park | 5000m | 20:38 | 137th · 7th on team | 120.7 | +0.013 | SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 20:18 | 21st · 2nd on team | 121.1 | +0.030 | SR CSR |
| 2013-08-31 | California State University San Marcos | 2414m | 9:07 | 19th · 4th on team | 123.4 | +0.014 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 19:31 | 97th · 2nd on team | 128.5 | +0.013 | ★PR ★CR SR CSR |
| 2012-11-10 | Guajome County Park - Summit Trail | 4425m | 16:57 | 13th · 2nd on team | 128.9 | +0.019 | ★CR SR CSR |
| 2012-11-02 | Mt. Carmel High School | 4023m | 17:24.7 | 13th · 2nd on team | 120.1 | +0.082 | ★CR SR CSR |
| 2012-10-26 | Lake Poway | 3669m | 17:23 | 14th · 6th on team | 113.0 | +0.113 | |
| 2012-10-13 | Guajome Park | 5000m | 19:46.3 | 4th · 1st on team | 127.6 | +0.023 | ★CR SR CSR |
| 2012-10-05 | Black Mountain Ranch Park | 3975m | 15:21 | 5th · 2nd on team | 133.1 | +0.060 | ★PR ★CR SR CSR RSR |
| 2012-09-28 | Lake Poway | 3669m | 15:22.1 | 1st · 1st on team | 127.4 | +0.113 | SR CSR RSR |
| 2012-09-15 | Morley Field Sports Complex | 3555m | 14:27 | 11th · 1st on team | 125.6 | +0.055 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 19:32 | 91st · 1st on team | 128.1 | +0.013 | PR CR SR CSR |
| 2011-11-19 | Morley Field Sports Complex | 4425m | 16:55 | 9th · 1st on team | 129.0 | +0.013 | ★PR ★CR SR CSR |
| 2011-11-12 | Kit Carson Park | 4828m | 18:27 | 4th · 1st on team | 133.1 | +0.049 | ★CR ★R CSR RSR |
| 2011-11-04 | Black Mountain Ranch Park | 4023m | 16:51 | 3rd · 1st on team | 123.2 | +0.060 | ★PR ★CR SR CSR |
| 2011-10-28 | Lake Poway | 3669m | 15:10 | 2nd · 1st on team | 128.8 | +0.113 | ★PR ★CR SR CSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 19:15 | 14th · 1st on team | 130.6 | +0.077 | ★PR ★CR R SR CSR RSR |
| 2011-10-07 | Lake Poway | 3669m | 15:24 | 1st · 1st on team | 127.1 | +0.113 | PR CR R SR CSR RSR |
| 2011-09-24 | Dana Hills High School | 4828m | 18:24.5 | 6th · 1st on team | 126.6 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Laguna Hills HS | 4828m | 19:11 | 4th · 1st on team | 126.5 | +0.030 | PR ★CR R SR CSR RSR |
| 2011-09-02 | West Hills HS | 2526m | 9:44 | 1st · 1st on team | 123.3 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Palomar League Finals | 100mh | 17.27 | 3rd · 2nd on team | — | -0.023 | |
| 2015-04-29 | Poway @ Canyon Crest Academy | 100mh | 20.26 | 4th · 4th on team | — | -0.023 | |
| 2015-04-02 | Poway @ Torrey Pines | 300mh | 50.21 | 4th · 2nd on team | — | -0.032 | SR |
| 2015-04-02 | Poway @ Torrey Pines | 100mh | 16.48 | 1st · 1st on team | — | -0.032 | SR |
| 2015-03-21 | 12th Annual Elmer Runge Classic | 100mh | 16.51 | 3rd · 1st on team | — | -0.028 | SR |
| 2015-03-14 | Bronco Invite | 100mh | 16.68 | 14th · 1st on team | — | -0.031 | SR |
| 2015-03-12 | LCC @ Poway | 100mh | 16.78 | 2nd · 1st on team | — | -0.022 | SR |
| 2015-03-05 | Great Oak @ Poway | 100mh | 16.89 | 2nd · 1st on team | — | -0.031 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | CIF San Diego Section Prelims | 100mh | 16.41 | 15th · 3rd on team | — | -0.038 | |
| 2014-05-16 | Palomar League Finals | 300mh | 49.46 | 11th · 3rd on team | — | -0.031 | |
| 2014-05-16 | Palomar League Finals | 100mh | 16.24 | 4th · 3rd on team | — | -0.031 | |
| 2014-05-08 | Mt. Carmel Vrs Poway | 100mh | 16.5 | 3rd · 3rd on team | — | -0.038 | |
| 2014-05-08 | Mt. Carmel Vrs Poway | 100m | 13.47 | 7th · 6th on team | — | -0.038 | ★PR SR |
| 2014-05-02 | Escondido Invitational | 100mh | 20.3 | 20th · 2nd on team | — | -0.035 | |
| 2014-04-24 | Poway vs. Westview | 100mh | 17.04 | 2nd · 2nd on team | — | -0.030 | |
| 2014-04-19 | Jaguar Morning Session | 100mh | 16.15 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2014-04-19 | Jaguar Morning Session | 300mh | 48.04 | 5th · 1st on team | — | -0.026 | SR |
| 2014-04-17 | Poway @ Rancho Bernardo | 100mh | 16.24 | 1st · 1st on team | — | -0.031 | PR SR |
| 2014-04-17 | Poway @ Rancho Bernardo | 300mh | 49.54 | 3rd · 2nd on team | — | -0.031 | |
| 2014-04-03 | Torrey Pines @ Poway | 100mh | 16.69 | 3rd · 2nd on team | — | -0.031 | |
| 2014-04-03 | Torrey Pines @ Poway | 300mh | 49.35 | 4th · 2nd on team | — | -0.031 | |
| 2014-03-29 | Mt. Carmel Track Invitational | 100mh | 16.43 | 18th · 1st on team | — | -0.038 | SR |
| 2014-03-15 | Bronco Invite | 300mh | 49.27 | 5th · 1st on team | — | -0.031 | SR |
| 2014-03-13 | Del Norte @ Poway | 300mh | 50.41 | 2nd · 1st on team | — | -0.031 | SR |
| 2014-03-13 | Del Norte @ Poway | 100mh | 16.93 | 1st · 1st on team | — | -0.031 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | CIF San Diego Section Prelims | 100mh | 16.7 | 16th · 3rd on team | — | -0.038 | |
| 2013-05-10 | Palomar League Finals | 100mh | 16.43 | 9th · 5th on team | — | -0.031 | PR SR |
| 2013-05-10 | Palomar League Finals | 100mh | 16.98 | 12th · 6th on team | — | -0.031 | |
| 2013-05-07 | Palomar League Prelims | 100mh | 16.98 | 6th · 3rd on team | — | -0.031 | |
| 2013-05-02 | Westview vs. Poway | 100mh | 16.78 | 1st · 1st on team | — | -0.031 | |
| 2013-05-02 | Westview vs. Poway | 3200m | 12:42.2 | 2nd · 2nd on team | 116.7 | -0.031 | SR |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 100mh | 16.5 | 6th · 3rd on team | — | -0.036 | PR SR |
| 2013-04-27 | Dick Wilkins Frosh-Soph Invite | 300mh | 47.95 | 4th · 2nd on team | — | -0.036 | ★PR SR |
| 2013-04-24 | Torrey Pines vs Poway | 1600m | 5:26.17 | 2nd · 2nd on team | 126.1 | -0.032 | SR RSR |
| 2013-04-18 | Poway vs Canyon Crest | 100mh | 17.06 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2013-04-18 | Poway vs Canyon Crest | 800m | 2:25.22 | 3rd · 1st on team | 126.1 | -0.031 | RSR |
| 2013-04-13 | Jaguar Invite Morning Session | 300mh | 48.04 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2013-04-13 | Jaguar Invite Morning Session | 100mh | 17.2 | 6th · 2nd on team | — | -0.026 | |
| 2013-04-11 | Mt. Carmel vs. Poway | 300mh | 48.2 | 1st · 1st on team | — | -0.031 | PR SR |
| 2013-04-11 | Mt. Carmel vs. Poway | 100mh | 17.13 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2013-04-06 | Arcadia Invitational | 1mile | 5:32.38 | 42nd · 1st on team | 123.3 | -0.044 | ★PR SR |
| 2013-04-04 | Poway vs Rancho Bernardo | 800m | 2:26.77 | 3rd · 1st on team | 124.6 | -0.031 | |
| 2013-03-23 | Mt. Carmel/ASICS Track Invite | 800m | 2:25.5 | 6th · 1st on team | 124.7 | -0.038 | |
| 2013-03-21 | Vista vs. Poway | 300mh | 49.35 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2013-03-21 | Vista vs. Poway | 100mh | 17.43 | 4th · 3rd on team | — | -0.031 | |
| 2013-03-16 | 10th Annual Elmer Runge Classic | 1mile | 5:42.33 | 10th · 2nd on team | 121.4 | -0.028 | PR SR |
| 2013-03-16 | 10th Annual Elmer Runge Classic | 1600m | 5:40.34 | 10th · 2nd on team | 121.3 | -0.028 | SR |
| 2013-03-14 | Carlsbad vs. Poway | 100mh | 17.43 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2013-03-14 | Carlsbad vs. Poway | 300mh | 49.76 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2013-03-09 | Irvine Invitational - Large Schools | 800m | 2:24.61 | 2nd · 1st on team | 125.1 | -0.044 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | CIF San Diego Section Finals | 1600m | 5:09.97 | 11th · 1st on team | 131.8 | -0.038 | |
| 2012-05-19 | CIF San Diego Section Prelims | 1600m | 5:09.27 | 13th · 1st on team | 132.2 | -0.038 | ★PR SR RSR |
| 2012-05-19 | CIF San Diego Section Prelims | 3200m | 11:43.82 | 15th · 1st on team | 125.0 | -0.038 | |
| 2012-05-11 | Palomar League Finals | 3200m | 11:40.59 | 10th · 2nd on team | 125.6 | -0.038 | ★PR SR |
| 2012-05-11 | Palomar League Finals | 1600m | 5:13.74 | 5th · 1st on team | 130.3 | -0.038 | PR SR RSR |
| 2012-05-11 | Palomar League Finals | 1600m | 5:18.66 | 11th · 2nd on team | 128.3 | -0.038 | |
| 2012-05-08 | Palomar League Prelims | 1600m | 5:18.66 | 4th · 1st on team | 128.3 | -0.038 | PR SR |
| 2012-04-18 | Poway Dual | 1600m | 5:19.62 | 2nd · 1st on team | 127.8 | -0.038 | PR SR |
| 2012-04-18 | Poway Dual | 3200m | 11:51.17 | 2nd · 1st on team | 123.6 | -0.038 | PR SR |
| 2012-04-14 | Jaguar Invite Morning Session | 1600m | 5:26.66 | 2nd · 1st on team | 127.0 | -0.026 | |
| 2012-04-11 | Westview vs. Poway | 800m | 2:22.4 | 1st · 1st on team | 128.9 | -0.030 | ★PR SR RSR |
| 2012-03-28 | Torrey Pines vs Poway | 1600m | 5:25.09 | 1st · 1st on team | 126.6 | -0.031 | |
| 2012-03-28 | Torrey Pines vs Poway | 3200m | 12:09.9 | 3rd · 3rd on team | 121.3 | -0.031 | PR SR |
| 2012-03-24 | Asics Mt Carmel Invitational | 1600m | 5:21.83 | 8th · 1st on team | 126.6 | -0.038 | |
| 2012-03-14 | Carlsbad/Poway Dual | 800m | 2:29 | 2nd · 1st on team | 122.7 | -0.031 | PR SR |
| 2012-03-10 | Bronco Invitational | 1600m | 5:21.43 | 2nd · 1st on team | 128.3 | -0.031 | PR SR RSR |
| 2012-03-03 | Mt. Carmel Field and Distance Invite | 1600m | 5:28.17 | 3rd · 1st on team | 124.2 | -0.038 | PR SR RSR |