Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | NJSIAA Central Sectional Championships Thompson Park | 5000m | 23:26.2 | 77th · 6th on team | 106.8 | +1.6% | ★CR CSR |
| 2014-10-25 | Greater Middlesex Conference Championships Thompson Park | 5000m | 23:36 | 69th · 5th on team | 106.9 | +1.6% | CSR |
| 2014-10-14 | Double Dual Colonia and Monroe at Spotswood Thompson Park | 5000m | 23:25 | 5th · 5th on team | 108.2 | +1.6% | ★CR CSR |
| 2014-10-07 | Double Dual Spotswood and South Plainfield at Perth Amboy Warren Park | 5000m | 23:16 | 5th · 5th on team | 107.8 | +1.5% | ★CR CSR |
| 2014-09-23 | Double Dual - Spotswood and JF Kennedy At Woodbridge Warren Park | 5000m | 23:05 | 4th · 4th on team | 108.3 | +1.5% | ★CR CSR RSR |
| 2014-09-20 | NJCTC MaGee Class Invitational Greystone XC Course | 5000m | 22:48.7 | 43rd · 1st on team | 107.9 | +0.2% | ★PR ★CR SR CSR RSR |
| 2014-09-16 | Double Dual - Metuchen and Bishop Ahr at Spotswood Thompson Park | 5000m | 23:48 | 5th · 5th on team | 103.0 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | NJSIAA Central Sectional Championship Thompson Park | 5000m | 23:24.7 | 73rd · 4th on team | 106.2 | +1.6% | ★CR CSR |
| 2013-10-26 | Greater Middlesex Conference Championships Thompson Park | 5000m | 22:57.1 | 67th · 2nd on team | 108.7 | +1.6% | PR ★CR ★R SR CSR RSR |
| 2013-10-08 | Spotswood-Colonia Duel Merrill Park | 5000m | 23:54 | 5th · 5th on team | 103.1 | -0.2% | ★CR SR CSR |
| 2013-10-05 | Shore Coaches Invitational Holmdel Park | 5000m | 24:39 | 71st · 2nd on team | 104.7 | +4.0% | ★CR R CSR RSR |
| 2013-10-01 | Spotswood-South Plainfield Duel Thompson Park | 5000m | 24:27 | 4th · 4th on team | 102.5 | +1.6% | ★CR SR CSR RSR |
| 2013-09-10 | Spotswood-Perth Amboy-Monroe Duels Thompson Park | 5000m | 25:29 | 3rd · 3rd on team | 98.2 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Greater Middlesex Conference Championships Thompson Park | 5000m | 24:16.5 | 84th · 5th on team | 103.1 | +1.6% | CR R CSR RSR |
| 2012-10-09 | Spotswood v Colonia Thompson Park | 5000m | 24:44 | 6th · 6th on team | 100.8 | +1.6% | ★CR CSR |
| 2012-10-06 | Shore Coaches Invitational Holmdel Park | 5000m | — | — | — | +4.0% | CR CSR |
| 2012-10-02 | Spotswood @ South Plainfield Spring Lake Park | 5000m | 23:44 | 5th · 5th on team | 102.0 | -0.8% | PR ★CR R SR CSR RSR |
| 2012-09-25 | Spotswood @ Woodbridge and JF Kennedy Merrill Park | 5000m | 25:30 | 5th · 5th on team | 96.8 | -0.2% | PR ★CR SR CSR |
| 2012-09-22 | New Jersey Catholic Track Conference MaGee Class Meet Garret Mountain Reservation | 5000m | 26:37 | 5th · 5th on team | 96.0 | +2.7% | ★CR CSR |
| 2012-09-19 | Bishop Ahr & Metuchen @ Spotswood Thompson Park | 5000m | 26:26 | 5th · 5th on team | 94.9 | +1.6% | PR ★CR SR CSR |
| 2012-09-15 | Cherokee Challenge | 3200m | 15:44 | 595th · 6th on team | 97.6 | +1.1% | ★PR ★CR R SR CSR RSR |
| 2012-09-11 | Spotswood @ Perth Amboy and Monore Thompson Park | 5000m | 26:27 | 6th · 6th on team | 94.9 | +1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Greater Middlesex Conference Championship Thompson Park | 5000m | 28:06 | 13th · 3rd on team | 91.5 | +1.6% | ★CR CSR |
| 2011-10-18 | JF Kennedy, Iselin vs Spotswood Dual Thompson Park | 5000m | 27:23 | 5th · 5th on team | 91.9 | +1.6% | ★CR CSR |
| 2011-10-15 | Old Bridge Fall Classic Thompson Park | 4000m | 20:48 | 36th · 3rd on team | — | -1.3% | ★PR ★CR SR CSR |
| 2011-10-11 | Spotswood vs Colonia Dual Merrill Park | 5000m | 26:46 | 5th · 5th on team | 92.8 | -0.2% | PR ★CR R SR CSR RSR |
| 2011-10-04 | New Brunswick vs Spotswood Dual Thompson Park | 5000m | 28:36 | 4th · 4th on team | 87.8 | +1.6% | PR ★CR SR CSR |
| 2011-10-01 | Shore Coaches Invitational Holmdel Park | 3200m | 19:00 | 85th · 4th on team | 87.8 | +9.0% | ★CR CSR |
| 2011-09-24 | Passaic County Coaches Invitational XC Meet Garrett Mountain Park | 3200m | 17:55 | 4th · 4th on team | 88.6 | +4.0% | PR ★CR R SR CSR RSR |
| 2011-09-20 | Metuchen vs Spotswood Dual Thompson Park | 5000m | 30:46 | 5th · 5th on team | 80.3 | +1.6% | ★CR CSR |
| 2011-09-17 | NJCTC Class Meet Warinanco Park | 3600m | 19:41.5 | 117th · 2nd on team | 87.1 | -1.2% | ★PR ★CR SR CSR |
| 2011-09-13 | Spotswood vs Middlesex Mountain View Park | 5000m | 28:37 | 3rd · 3rd on team | 87.7 | +0.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Cherokee Challenge | 2092m | 17:46.6 | 108th · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Greater Middlesex County Championships | 400mh | 1:24.68 | 36th · 3rd on team | — | -3.9% | |
| 2015-05-15 | GMC Individuals | 400mh | 1:24.4 | 3rd · 3rd on team | — | -3.9% | |
| 2015-05-12 | Dual Meet vs South Plainfield | 400mh | 1:29.14 | 3rd · 3rd on team | — | -3.9% | |
| 2015-05-12 | Dual Meet vs South Plainfield | 100mh | 21.84 | 3rd · 3rd on team | — | -3.9% | |
| 2015-05-05 | Dual Meet vs Metuchen | 100mh | 21.54 | 3rd · 3rd on team | — | -2.5% | ★PR SR |
| 2015-05-05 | Dual Meet vs Metuchen | 400mh | 1:23.34 | 3rd · 3rd on team | — | -2.5% | SR |
| 2015-04-25 | Mustang Invitational | discus | 68-03 | — | — | -3.3% | |
| 2015-04-25 | Mustang Invitational | 200m | 30.3 | 30th · 3rd on team | — | -3.3% | SR |
| 2015-04-25 | Mustang Invitational | 400mh | 1:24.58 | 24th · 2nd on team | — | -3.3% | |
| 2015-04-25 | Mustang Invitational | 200m | 31.15 | 41st · 8th on team | — | -3.3% | |
| 2015-04-21 | Dual Meet vs Colonia | 400mh | 1:24.94 | 4th · 4th on team | — | -1.2% | |
| 2015-04-21 | Dual Meet vs Colonia | 400m | 1:07.94 | 2nd · 2nd on team | — | -1.2% | ★PR SR |
| 2015-04-21 | Dual Meet vs Colonia | 100mh | 22.84 | 3rd · 3rd on team | — | -1.2% | |
| 2015-04-16 | Dual Meet vs Mother Seton | 100mh | 22.34 | 2nd · 2nd on team | — | -2.5% | PR SR |
| 2015-04-16 | Dual Meet vs Mother Seton | 400mh | 1:24.34 | 3rd · 3rd on team | — | -2.5% | SR |
| 2015-04-07 | Dual Meet vs Bishop Ahr | 100mh | 23.14 | 3rd · 3rd on team | — | -3.6% | PR SR |
| 2015-04-07 | Dual Meet vs Bishop Ahr | 400mh | 1:25.44 | 4th · 4th on team | — | -3.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-04 | Colts Neck & Friends Invitational | 55mh | 12.68 | 59th · 3rd on team | — | -3.5% | ★PR SR |
| 2014-02-04 | Colts Neck & Friends Invitational | 400m | 1:10.95 | 53rd · 4th on team | — | -3.5% | |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 400m | 1:10.93 | 22nd · 3rd on team | — | -3.5% | SR |
| 2014-01-25 | Greater Middlesex Conference | 55mh | 12.99 | 43rd · 2nd on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Middlesex County Championship | 200m | 29.64 | 3rd · 3rd on team | — | -3.9% | ★PR SR |
| 2013-05-07 | Metuchen at Spotswood | 200m | 32.44 | 5th · 5th on team | — | -2.5% | SR |
| 2013-05-07 | Metuchen at Spotswood | 400m | 1:10.94 | 2nd · 2nd on team | — | -2.5% | SR |
| 2013-04-30 | Middlesex County Relays | 400mh | 1:18.04 | 2nd · 2nd on team | — | -3.5% | ★PR SR |
| 2013-04-02 | Spotswood at Colonia | 400mh | 1:23.54 | 2nd · 2nd on team | — | -1.2% | PR SR |
| 2013-04-02 | Spotswood at Colonia | 400m | 1:13.84 | 2nd · 2nd on team | — | -1.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Carteret HS Dual - Girls | 400m | 1:09.94 | 1st · 1st on team | — | -2.5% | PR SR |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | lj | 10'8.25" | — | — | -3.3% | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | tj | 24'9.5" | — | — | -3.3% | |
| 2012-04-24 | Woodbridge HS Dual Boys and Girls | 400m | 1:12.14 | 1st · 1st on team | — | -3.3% | PR SR |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | lj | 10'10" | — | — | -3.5% | |
| 2012-04-17 | Metuchen HS Dual - Boys and Girls | 400m | 1:12.94 | 1st · 1st on team | — | -3.5% | PR SR |
| 2012-04-11 | JF Kennedy HS Dual - Girls | lj | 10'2" | — | — | -3.9% | |
| 2012-04-11 | JF Kennedy HS Dual - Girls | 400m | 1:14.44 | 1st · 1st on team | — | -3.9% | PR SR |
| 2012-04-11 | JF Kennedy HS Dual - Girls | 200m | 32.04 | 3rd · 3rd on team | — | -3.9% | PR SR |
| 2012-02-02 | Girls Frosh Novice Finale | 400m | 1:18.51 | 23rd · 1st on team | — | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing