Racecast

Alfredo Dominguez

Newton-Conover (NC) · 12 · CVACNC D2ACATAWBA2A · Compare head to head

Athlete rating 114.2 2012 TF season
Best race 120.4 XC
Races 10
Seasons 3 2010 — 2012

RankedNation #25626·NC #479·NC D2A #126·CVAC #5·Team #2 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 8 races in 2011

Cross Country

2011 XC 118.5

Newton-Conover (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Murrays Mill Road 5000m 18:29.7 17th · 1st on team 116.5 +0.015 ★CR CSR
2011-08-29 Southside Park 5000m 17:32 2nd · 1st on team 120.4 -0.008 ★CR ★R SR CSR RSR

2010 XC 120.1

Newton-Conover (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Ivey Redmon Sports Complex 5000m 17:31.5 28th · 1st on team 120.1 -0.009 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 112.5

Newton-Conover (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 NCHSAA 2A West Regional 3200m 11:05.84 8th · 1st on team 110.0 -0.036
2012-05-05 NCHSAA 2A West Regional 1600m 5:04.06 7th · 1st on team 111.1 -0.036
2012-03-12 East Lincoln Meet 1600m 4:59.1 4th · 1st on team 114.2 -0.024 RSR
2012-03-12 East Lincoln Meet 3200m 10:43.2 2nd · 1st on team 114.9 -0.024 ★PR SR RSR
2012-03-08 Bunker Hill Opener 1600m 4:56.9 7th · 1st on team 113.7 -0.036 ★PR SR RSR
2012-03-08 Bunker Hill Opener 3200m 10:57.1 3rd · 1st on team 111.2 -0.036 SR

2011 TF 111.9

Newton-Conover (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 NCHSAA 2A West Regional 3200m 10:51.5 6th · 1st on team 111.9 -0.036 PR SR RSR