Racecast

Ben Schnose

Martin Luther (MN) · FR-1 · TVCMI D4SAGINAW · Compare head to head

Athlete rating 91.0 2015 XC season
Best race 113.0 XC
Races 72
Seasons 5 2011 — 2015

RankedTeam #19 ?

Training paces & VO2max → critical speed 7:28/mi, fitted from 17 races in 2014

Rating scale ?

Cross Country

2015 XC 89.0

Martin Luther (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Buffalo Heights Golf Course 8000m 32:50.1 62nd · 11th on team 92.6 -0.066 ★CR CSR RSR
2015-10-03 Greenfield Park 8000m 32:45.9 84th · 11th on team 88.1 -0.116 ★PR ★CR SR CSR
2015-09-26 Flandrau State Park 8000m 35:39.6 27th · 11th on team 86.3 -0.074 ★CR CSR
2015-09-11 Sunrise Pointe Golf Course 8000m 34:56.5 26th · 11th on team 89.2 -0.056 PR ★CR SR CSR RSR

2014 XC 107.3

Saginaw Michigan Lutheran Seminary (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Delta College OFFICIAL 5000m 19:53.3 38th · 4th on team 111.2 +0.039 ★CR CSR
2014-10-18 Imerman Park - Heritage Course 5000m 20:12.8 36th · 5th on team 110.2 +0.058 ★CR CSR
2014-10-14 Lake of Dreams 5000m 20:29.5 90th · 4th on team 109.1 +0.053 CSR
2014-10-07 Wickes Park 5000m 19:50.2 31st · 4th on team 113.0 +0.056 ★CR ★R SR CSR RSR
2014-09-23 Wickes Park 5000m 20:28.4 32nd · 4th on team 109.5 +0.056 CR SR CSR RSR
2014-09-20 Delta College OFFICIAL 3218m 12:45.7 98th · 4th on team 107.8 +0.052 SR CSR RSR
2014-09-18 Frankenmuth HS 5000m 21:44.2 52nd · 4th on team 105.5 +0.100 ★CR CSR
2014-09-11 Chesaning Show Boat Park 5000m 20:34 24th · 4th on team 107.7 +0.054 ★CR SR CSR RSR
2014-09-09 Carrollton High School 5000m 22:28.6 33rd · 4th on team 104.3 +0.111 CSR RSR
2014-09-03 Uncle John's Cider Mill OFFICIAL 5000m 21:48.1 90th · 4th on team 102.8 +0.046 ★CR SR CSR RSR
2014-08-28 Taymouth Township Park 5000m 22:27.4 22nd · 4th on team 99.4 +0.049 SR CSR RSR

2013 XC 107.6

Saginaw Michigan Lutheran Seminary (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Michigan International Speedway (MIS) 5000m 20:32.7 209th · 6th on team 105.7 +0.022 ★CR CSR
2013-10-26 Wagener County Park 5000m 19:27.5 29th · 6th on team 111.6 +0.018 ★PR ★CR SR CSR
2013-10-19 Imerman Park - Heritage Course 5000m 20:21.4 52nd · 6th on team 109.4 +0.058 CR CSR
2013-10-08 Hidden Oaks GC OFFICIAL 5000m 20:18.4 27th · 4th on team 112.9 +0.084 ★CR R CSR RSR
2013-10-05 Imerman Park - Heritage Course 5000m 20:32.5 97th · 5th on team 108.7 +0.058 CSR
2013-09-24 Lake of Dreams 5000m 20:13.2 34th · 6th on team 110.5 +0.053 PR ★CR R SR CSR RSR
2013-09-21 Delta College OFFICIAL 3218m 12:44.3 90th · 5th on team 105.8 +0.052 ★PR ★CR SR CSR
2013-09-19 Frankenmuth HS 5000m 21:45.6 46th · 6th on team 107.4 +0.100 CR CSR RSR
2013-09-10 Breckenridge HS 5000m 20:58.2 33rd · 6th on team 106.0 +0.048 ★CR SR CSR RSR
2013-08-29 Taymouth Township Park 5000m 22:51.1 40th · 7th on team 98.4 +0.049 SR CSR RSR

2012 XC 102.9

Saginaw Michigan Lutheran Seminary (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Hemlock HS 5000m 21:06.1 20th · 2nd on team 108.8 +0.087 ★CR CSR RSR
2012-10-09 St. Charles HS 5000m 22:19.5 41st · 9th on team 99.7 +0.051 ★CR CSR
2012-09-29 Taymouth Township Park 5000m 21:38.6 2nd · 2nd on team 102.3 +0.049 ★CR CSR
2012-09-25 Gratiot Agricultural Expo 5000m 21:44.5 42nd · 8th on team 104.2 +0.070 ★CR CSR
2012-09-22 Delta College OFFICIAL 3218m 13:02.3 124th · 7th on team 104.6 +0.052 PR CR SR CSR
2012-09-13 Chesaning Show Boat Park 5000m 20:57.3 45th · 6th on team 105.8 +0.054 CR SR CSR RSR
2012-09-11 Wickes Park 5000m 21:56.3 35th · 7th on team 102.4 +0.056 SR CSR RSR
2012-08-29 Bay Shore Camp 5000m 22:11 10th · 7th on team 99.5 +0.036 ★CR SR CSR RSR
2012-08-23 Taymouth Township Park 5000m 22:47.8 52nd · 6th on team 99.0 +0.049 CR SR CSR RSR

2011 XC 103.4

Saginaw Michigan Lutheran Seminary (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wagener County Park 5000m 20:15.9 61st · 7th on team 106.5 +0.018 PR CR SR CSR
2011-10-22 Imerman Park - Heritage Course 5000m 20:22.8 18th · 1st on team 110.3 +0.058 PR CR R SR CSR RSR
2011-10-18 Crooked Creek Golf Course 5000m 22:48.9 129th · 7th on team 95.3 +0.023 ★CR CSR
2011-10-11 Wickes Park 5000m 21:41.2 41st · 6th on team 104.0 +0.056 PR CR SR CSR
2011-10-08 Wickes Park 5000m 22:18.6 68th · 6th on team 101.5 +0.056 CR CSR
2011-09-27 Carrollton High School 5000m 22:03 43rd · 7th on team 107.1 +0.111 ★CR R CSR RSR
2011-09-24 Delta College OFFICIAL 3218m 13:25.5 110th · 6th on team 103.2 +0.052 PR CR R SR CSR RSR
2011-09-13 Camp Monroe 5000m 22:02 48th · 9th on team 99.5 +0.033 PR ★CR R SR CSR RSR

Track & Field

2015 TF 103.7

Saginaw Michigan Lutheran Seminary (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 TVC- West Championship 1600m 5:20.18 13th · 3rd on team 107.8 -0.021
2015-05-20 TVC- West Championship 300mh 51.7 12th · 2nd on team — -0.021 ★PR SR
2015-05-16 MHSAA LP Regional 38-4 @ Breckenridge 300mh 52.85 12th · 2nd on team — -0.033
2015-05-12 Nouvel/Frankenmuth 1600m 5:26.6 5th · 2nd on team 107.2 -0.021
2015-05-12 Nouvel/Frankenmuth 300mh 52.64 6th · 2nd on team — -0.021 PR SR
2015-05-08 Akron Fairgrove Invitational 1600m 5:32.12 6th · 3rd on team 104.2 -0.026
2015-05-08 Akron Fairgrove Invitational 3200m 12:37.13 3rd · 3rd on team 99.1 -0.026
2015-05-01 Cavalier Classic True Team Invitational 1600m 5:20.22 9th · 2nd on team 106.7 -0.032
2015-04-29 TVC Breckenridge, MLS, Ithaca 3200m 12:38.66 7th · 2nd on team 97.2 -0.033
2015-04-29 TVC Breckenridge, MLS, Ithaca 1600m 5:34.96 7th · 2nd on team 101.7 -0.033
2015-04-22 TVC MLS/St. Charles/St. Louis 3200m 12:29.08 6th · 3rd on team 100.3 -0.025
2015-04-22 TVC MLS/St. Charles/St. Louis 1600m 5:24.69 6th · 2nd on team 107.0 -0.025
2015-04-15 TVC - Carrollton/MLS 3200m 12:22 3rd · 2nd on team 101.0 -0.023 SR RSR
2015-04-15 TVC - Carrollton/MLS 1600m 5:18 3rd · 2nd on team 108.7 -0.023 ★PR SR RSR

2014 TF 101.8

Saginaw Michigan Lutheran Seminary (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 TVC MLS/Merrill/Ithaca 3200m 12:42.14 7th · 6th on team 97.8 -0.025
2014-05-07 TVC MLS/Merrill/Ithaca 1600m 5:33.49 7th · 6th on team 103.5 -0.025
2014-04-30 TVC Valley/MLS 3200m 12:07.1 6th · 5th on team 100.9 -0.035
2014-04-30 TVC Valley/MLS 1600m 5:27.6 6th · 5th on team 103.9 -0.035 PR SR
2014-04-25 Courser Relays 3200m 11:54.9 11th · 3rd on team 102.6 -0.042 ★PR SR
2014-04-23 TVC St. Charles/MLS/St. Louis 1600m 5:32.5 9th · 5th on team 103.5 -0.023
2014-04-23 TVC St. Charles/MLS/St. Louis 3200m 12:16 7th · 4th on team 101.5 -0.023
2014-04-16 TVC MLS/Carrollton/Breckenridge 1600m 5:29.02 8th · 5th on team 104.3 -0.025 PR SR RSR
2014-04-16 TVC MLS/Carrollton/Breckenridge 3200m 12:01.17 8th · 4th on team 102.7 -0.025 PR SR
2014-04-09 TVC MLS/Garber/Swan Valley 3200m 12:33.4 9th · 6th on team 98.6 -0.025 PR SR RSR
2014-04-09 TVC MLS/Garber/Swan Valley 1600m 5:39.9 13th · 6th on team 101.0 -0.025 PR SR RSR

2013 TF 96.0

Saginaw Michigan Lutheran Seminary (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Valley Luthern Tri 3200m 12:46.5 6th · 5th on team 96.1 -0.035 PR SR
2013-04-24 TVC: St. Louis/Ithaca/MLS 1600m 5:52.71 12th · 5th on team 98.0 -0.021 PR SR RSR
2013-04-24 TVC: St. Louis/Ithaca/MLS 3200m 13:14.1 10th · 6th on team 93.9 -0.021 SR

2012 TF 94.9

Saginaw Michigan Lutheran Seminary (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 TVC-Ithaca/MLS/Merrill 1600m 5:57.59 10th · 7th on team 95.5 -0.021 PR SR RSR
2012-04-25 TVC-Ithaca/MLS/Merrill 3200m 13:05.39 7th · 5th on team 94.3 -0.021 PR SR