Colton Roark
Weddington (NC) · 8 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head
Athlete rating
110.2
2014 TF season
Races
13
Seasons
3
2011 — 2014
RankedNation #8219·NC #74·Team #29
?
Training paces
& VO2max →
critical speed
7:27/mi, fitted from
10 races in 2013
Cross Country
2013 XC
130.5
Weddington (NC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Cuthbertson Middle School
|
3000m |
11:56 |
5th
· 1st on team |
135.4 |
+0.070 |
★PR
★CR
SR
CSR
|
| 2013-10-09 |
Marvin Ridge
|
3000m |
12:07.3 |
20th
· 6th on team |
141.3 |
+0.122 |
PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-03 |
Weddington MS
|
3000m |
12:15 |
19th
· 6th on team |
136.1 |
+0.098 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-26 |
Weddington MS
|
3000m |
12:31 |
18th
· 9th on team |
134.0 |
+0.098 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-10 |
McAlpine Creek Park
|
3000m |
13:30 |
48th
· 15th on team |
118.7 |
+0.046 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-29 |
Cuthbertson Middle School
|
3000m |
13:54 |
38th
· 18th on team |
117.9 |
+0.070 |
CR
R
SR
CSR
RSR
|
2011 XC
116.9
Weddington (NC) · Grade 6
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-03 |
McAlpine Creek Park
|
3000m |
13:32.3 |
31st
· 14th on team |
116.9 |
+0.046 |
PR
CR
R
SR
CSR
RSR
|
