Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Allendale HS | 5000m | 21:47 | 25th · 2nd on team | 112.7 | -3.8% | CSR |
| 2014-10-18 | Kalamazoo Christian Elementary | 5000m | 22:01.6 | 8th · 3rd on team | 110.2 | -3.7% | CSR |
| 2014-10-14 | Johnson Park | 5000m | 22:34.4 | 3rd · 2nd on team | 114.9 | +1.0% | CSR |
| 2014-10-04 | Portage West MS | 5000m | 21:46 | 28th · 3rd on team | 113.0 | -2.5% | SR CSR |
| 2014-10-01 | Riverside Park | 5000m | 21:51.3 | 27th · 8th on team | 112.7 | -2.9% | ★CR SR CSR |
| 2014-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 21:57.4 | 22nd · 1st on team | 112.1 | -2.4% | CSR |
| 2014-09-17 | South Christian Athletic Fields | 5000m | 23:55.2 | 25th · 9th on team | 104.4 | -1.2% | |
| 2014-09-06 | South Christian Athletic Fields | 5000m | 23:36.2 | 27th · 7th on team | 106.4 | -1.2% | CSR |
| 2014-09-03 | Wayland Middle School | 5000m | 23:11.3 | 18th · 8th on team | 112.2 | +2.3% | ★CR CSR |
| 2014-08-26 | Riverview Park (St Joe) OFFICIAL | 5000m | 21:53 | 14th · 5th on team | 115.5 | -1.0% | ★CR SR CSR RSR |
| 2014-08-16 | Benzie Central HS | 5000m | 21:59.1 | 9th · 6th on team | 110.2 | -3.7% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Kalamazoo Christian Elementary | 5000m | 21:26 | 10th · 2nd on team | 113.1 | -3.7% | ★CR SR CSR |
| 2013-10-05 | Portage West MS | 5000m | 21:57 | 11th · 2nd on team | 113.4 | -2.5% | CSR RSR |
| 2013-10-02 | Riverside Park | 5000m | 21:52.1 | 27th · 10th on team | 113.0 | -2.9% | CR SR CSR RSR |
| 2013-09-14 | Sparta HS | 5000m | 22:11.5 | 6th · 3rd on team | 112.3 | -1.2% | ★CR SR CSR RSR |
| 2013-09-07 | South Christian Athletic Fields | 5000m | 22:29.9 | 32nd · 6th on team | 110.9 | -1.2% | SR CSR RSR |
| 2013-08-27 | Riverview Park (St Joe) OFFICIAL | 5000m | 23:32 | 63rd · 8th on team | 105.7 | -1.0% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Allendale HS | 5000m | 21:21.5 | 52nd · 6th on team | 113.6 | -3.8% | ★CR CSR |
| 2012-10-16 | Johnson Park | 5000m | 22:11.4 | 17th · 5th on team | 115.0 | +1.0% | |
| 2012-10-10 | Wayland Union HS | 5000m | 21:48.7 | 18th · 6th on team | 118.9 | +2.1% | ★CR ★R CSR RSR |
| 2012-10-06 | Portage West MS | 5000m | 21:06.6 | 109th · 5th on team | 115.9 | -2.5% | ★CR CSR |
| 2012-10-03 | South Christian Athletic Fields | 5000m | 21:48.7 | 18th · 6th on team | 112.6 | -1.2% | ★CR CSR |
| 2012-09-22 | Calvin College - Gainey Athletic Complex | 5000m | 20:41.6 | 30th · 4th on team | 118.7 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2012-09-19 | Johnson Park | 5000m | 22:08.2 | 14th · 5th on team | 114.8 | +1.0% | PR ★CR R SR CSR RSR |
| 2012-09-10 | Gun Lake Park | 5000m | 22:24.8 | 17th · 7th on team | 113.5 | +0.6% | ★CR R SR CSR RSR |
| 2012-09-08 | South Christian Athletic Fields | 5000m | 22:25.3 | 31st · 5th on team | 111.2 | -1.2% | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Johnson Park | 5000m | 22:35 | 7th · 5th on team | 112.3 | +1.0% | CR R CSR RSR |
| 2011-10-08 | Portage West MS | 5000m | 22:57.8 | 49th · 6th on team | 109.2 | -2.5% | CR CSR |
| 2011-10-05 | Riverside Park | 5000m | 22:46.1 | 25th · 12th on team | 108.8 | -2.9% | CR CSR |
| 2011-09-21 | South Christian Athletic Fields | 5000m | 23:10.1 | 19th · 12th on team | 108.2 | -1.2% | CR CSR |
| 2011-09-17 | Sparta HS | 5000m | 22:20.1 | 19th · 5th on team | 112.2 | -1.2% | PR CR R SR CSR RSR |
| 2011-09-12 | Gun Lake Park | 5000m | 24:32.9 | 36th · 15th on team | 104.4 | +0.6% | CR CSR |
| 2011-09-10 | South Christian Athletic Fields | 5000m | 23:16.6 | 14th · 5th on team | 107.6 | -1.2% | PR CR R SR CSR RSR |
| 2011-08-30 | Riverview Park (St Joe) OFFICIAL | 5000m | 23:21 | 35th · 6th on team | 107.0 | -1.0% | PR CR R SR CSR RSR |