Racecast

Emma Williams

Tualatin (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

Athlete rating 107.0 2012 XC season
Best race 119.3 XC
Races 31
Seasons 2 2011 — 2012

RankedNation #43432·OR #902·OR D6A #4016·6A-5 THREE RIVERS #77·Team #21 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 8 races in 2011

Cross Country

2012 XC 114.5

Tualatin (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Clackamas Community College 5000m 23:27 36th · 4th on team 116.0 +0.051 CSR
2012-10-17 Century HS 5000m 23:12.1 15th · 5th on team 119.3 +0.066 ★CR ★R SR CSR RSR
2012-10-10 Tualatin HS 5000m 23:23 13th · 4th on team 117.3 +0.056
2012-09-26 Tualatin HS 5000m 23:16 17th · 6th on team 118.6 +0.056 ★CR SR CSR RSR
2012-09-18 Tualatin HS 5000m 23:42 6th · 3rd on team 116.1 +0.056 CR SR CSR RSR
2012-09-15 Clackamas Community College 5000m 25:06 50th · 1st on team 109.2 +0.051 CSR
2012-09-05 Tualatin HS 5000m 24:59 43rd · 6th on team 111.0 +0.056 CR SR CSR RSR
2012-08-29 Tualatin HS 3400m 16:27 6th · 6th on team 108.5 +0.058 ★PR ★CR SR CSR RSR

2011 XC 105.6

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Clackamas Community College 5000m 22:57 8th · 1st on team 118.9 +0.051 ★PR ★CR R SR CSR RSR
2011-10-19 Anderson Farm 5000m 28:09 28th · 7th on team 110.1 +0.201 ★CR CSR
2011-10-01 Bryant Park 5000m 26:59 135th · 4th on team 100.4 +0.046 ★CR CSR
2011-09-28 Glencoe HS 5000m 25:02.8 3rd · 3rd on team 110.8 +0.059 PR ★CR R SR CSR RSR
2011-09-21 Tualatin HS 5000m 25:54 25th · 11th on team 106.6 +0.056 CR R CSR RSR
2011-09-17 Clackamas Community College 5000m 25:52.4 70th · 2nd on team 104.5 +0.051 PR CR R SR CSR RSR
2011-09-07 Tualatin HS 2000m 9:39 1st · 1st on team 93.8 -0.066 ★PR ★CR SR CSR
2011-08-31 Tualatin HS 3400m 17:57 11th · 11th on team 99.6 +0.058 PR CR R SR CSR RSR

Track & Field

2012 TF 100.5

Tualatin (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Pacific Conference Novice Meet javelin 71-11 — — -0.039
2012-05-11 Pacific Conference Novice Meet 800m 3:09.46 23rd · 3rd on team 95.7 -0.039
2012-05-11 Pacific Conference Novice Meet 1500m 6:09.46 7th · 2nd on team 102.7 -0.039
2012-05-11 Pacific Conference Novice Meet 400m 1:31.34 14th · 4th on team — -0.039 ★PR SR
2012-05-02 Tualatin at Tigard javelin DNS — — -0.041
2012-05-02 Tualatin at Tigard 1500m 5:58.9 6th · 4th on team 105.2 -0.041 ★PR SR
2012-04-18 McMinnville at Tualatin javelin 65-00 — — -0.039
2012-04-18 McMinnville at Tualatin 1500m 6:00.3 1st · 1st on team 105.3 -0.039 PR SR RSR
2012-04-11 Tualatin at Newberg 1500m 6:23.4 5th · 2nd on team 98.9 -0.038
2012-04-11 Tualatin at Newberg 800m 3:12.23 5th · 2nd on team 94.3 -0.038
2012-04-04 Hillsboro at Tualatin javelin 59-06 — — -0.039
2012-04-04 Hillsboro at Tualatin 1500m 6:13.5 2nd · 2nd on team 101.8 -0.039 PR SR RSR
2012-03-21 Sherwood Coed Relays javelin 55-01 — — -0.039
2012-03-14 West Linn/Horizon Christian at Tualatin javelin 48-06 — — -0.039
2012-03-14 West Linn/Horizon Christian at Tualatin 800m 3:01.9 4th · 1st on team 99.9 -0.039 ★PR SR RSR