Racecast

Jacob Russo

Clovis (CA) · 12 · T.R.A.C.CA D1CENTRAL D1 · Compare head to head

Athlete rating 127.5 2015 TF season
Best race 142.7 XC
Races 51
Seasons 5 2011 — 2015

RankedNation #1965·CA #252·CA D1 #133·CENTRAL #16·CENTRAL D1 #97·T.R.A.C. #3·Team #5 ?

Training paces & VO2max → critical speed 5:26/mi, fitted from 17 races in 2014

Cross Country

2014 XC 139.9

Clovis (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Woodward Park 5000m 15:42 21st · 1st on team 141.3 +0.044
2014-11-20 Woodward Park 5000m 15:39 5th · 1st on team 141.0 +0.044
2014-10-24 Clovis North High School 3218m 9:24 6th · 1st on team 138.9 -0.001 ★CR CSR
2014-10-11 Woodward Park 5000m 15:30.3 1st · 1st on team 142.7 +0.044 ★PR ★CR ★R SR CSR RSR
2014-10-03 Culter Park 4828m 15:59.8 3rd · 1st on team 137.5 +0.078 ★CR SR CSR
2014-09-27 Portland Meadows Race Track 5000m 15:57.6 2nd · 1st on team 137.2 +0.038 ★CR SR CSR
2014-09-06 Kingsburg High School 3218m 9:22 4th · 1st on team 140.6 +0.011 ★PR ★CR SR CSR RSR

2013 XC 139.0

Clovis (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-30 Woodward Park 5000m 15:52 35th · 1st on team 139.4 +0.044 PR CR SR CSR
2013-11-21 Woodward Park 5000m 15:58 11th · 2nd on team 139.0 +0.044 PR CR SR CSR
2013-11-02 Kingsburg Gun Club 4828m 14:58.4 3rd · 1st on team 137.8 +0.012 ★PR ★CR SR CSR
2013-10-26 Mt. San Antonio College 4715m 15:53 4th · 2nd on team 141.8 +0.129 ★PR ★CR R SR CSR RSR
2013-10-12 Woodward Park 5000m 16:05 9th · 1st on team 137.1 +0.044 PR CR R SR CSR RSR

2012 XC 127.9

Clovis (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-15 Woodward Park 5000m 17:46 52nd · 6th on team 124.3 +0.044
2012-10-27 Kingsburg Gun Club 4828m 16:10.4 28th · 5th on team 127.7 +0.012 PR CR SR CSR
2012-10-06 Woodward Park 5000m 16:34 50th · 4th on team 133.6 +0.044 PR CR R SR CSR RSR
2012-09-08 Kingsburg High School 3218m 10:26.7 5th · 1st on team 126.1 +0.011 CR SR CSR RSR

2011 XC 127.4

Clovis (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 Woodward Park 5000m 17:54 179th · 7th on team 123.5 +0.044
2011-11-04 Woodward Park 5000m 16:57 21st · 7th on team 130.5 +0.044
2011-10-27 Kingsburg Gun Club 4828m 16:23.6 2nd · 2nd on team 126.4 +0.012 PR CR SR CSR
2011-10-21 Clovis North High School 3218m 10:08 6th · 3rd on team 129.3 -0.001 PR CR SR CSR
2011-10-08 Woodward Park 5000m 16:53 112th · 4th on team 131.3 +0.044 PR CR R SR CSR RSR
2011-09-10 Kingsburg High School 3218m 10:40 4th · 2nd on team 123.4 +0.011 PR CR R SR CSR RSR

Track & Field

2015 TF 125.7

Clovis (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 97th CIF State T&F Champs Prelims 2015 1600m 4:25.7 25th · 1st on team 126.4 -0.049
2015-05-23 CIF Central Section Masters Meet 1600m 4:21.71 4th · 1st on team 127.5 -0.049 ★PR SR
2015-05-07 T. R. A. C. Championships 3200m 9:40.99 2nd · 1st on team 124.1 -0.049
2015-05-07 T. R. A. C. Championships 1600m 4:25.51 2nd · 1st on team 125.9 -0.049
2015-05-01 Reedley Inv 3200m 9:39.1 7th · 1st on team 127.6 -0.039 SR RSR
2015-04-24 Sanger Metric Classic 1600m 4:29.77 6th · 1st on team 125.0 -0.043
2015-04-18 West Coast Relays 1600m 4:23.96 2nd · 1st on team 127.5 -0.049 PR SR RSR
2015-03-28 Distance Meet of Champions 3200m 9:51.19 43rd · 1st on team 123.7 -0.051
2015-03-14 Pioneer Invitational 3200m 9:40.61 3rd · 1st on team 125.4 -0.048 SR RSR
2015-02-27 Buchanan Distance Classic 3200m 9:44.01 4th · 1st on team 124.2 -0.049 SR RSR

2014 TF 123.1

Clovis (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 C.I.F. North Area 3200m 10:01.64 11th · 1st on team 124.1 -0.024
2014-05-08 T.R.A.C. Championships 3200m 9:44.79 2nd · 1st on team 126.7 -0.030 RSR
2014-04-25 Sanger Metric Classic 1600m 4:30.4 6th · 1st on team 124.4 -0.043 PR SR
2014-04-09 Clovis-Clovis West 800m 2:02.67 1st · 1st on team 124.3 -0.024 ★PR SR
2014-04-09 Clovis-Clovis West 3200m 10:45.18 1st · 1st on team 116.1 -0.024
2014-04-09 Clovis-Clovis West 1600m 4:35.98 1st · 1st on team 125.1 -0.024
2014-04-05 West Coast Relays 3200m 9:34.97 4th · 1st on team 126.5 -0.049 ★PR SR RSR
2014-03-22 Distance Meet of Champions 1600m 4:30.43 27th · 1st on team 124.1 -0.051 PR SR
2014-03-22 Distance Meet of Champions 3200m 9:44.46 45th · 1st on team 124.8 -0.051 PR SR
2014-03-19 TRAC Dual Buchanan @ Clovis High 1600m 4:35.71 1st · 1st on team 125.0 -0.024 PR SR RSR
2014-03-19 TRAC Dual Buchanan @ Clovis High 3200m 10:46.24 1st · 1st on team 115.6 -0.024
2014-03-15 Pioneer Invitational 3200m 10:03.81 3rd · 1st on team 120.8 -0.048 SR RSR

2013 TF 118.3

Clovis (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-25 Frosh-Soph County Championships 800m 2:07.58 5th · 1st on team 116.9 -0.043 PR SR
2013-04-25 Frosh-Soph County Championships 3200m 11:10.1 9th · 2nd on team 109.0 -0.043
2013-04-25 Frosh-Soph County Championships 1600m 4:36.37 2nd · 1st on team 122.0 -0.043 PR SR RSR
2013-04-19 Sanger Metric Classic 3200m 10:07.24 3rd · 1st on team 119.8 -0.043
2013-03-23 21st Annual Adidas Meet of Champions 1600m 4:37.13 18th · 1st on team 120.6 -0.051 PR SR RSR
2013-03-23 21st Annual Adidas Meet of Champions 3200m 10:08.38 21st · 3rd on team 119.4 -0.051
2013-03-09 Mt. Whitney Pioneer Invite 3200m 10:00.49 1st · 1st on team 120.4 -0.048 PR SR RSR