Racecast

Sarah Root

Old Bridge (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

Athlete rating 134.3 2005 TF season
Best race 136.1 XC
Races 8
Seasons 3 2004 — 2006

RankedNation #125·NJ #6·NJ D4 #4·NJSIAA CENTRAL #3·NJSIAA CENTRAL D4 #4·GMC #2·Team #2 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 3 races in 2003

Cross Country

2006 XC 129.4

Old Bridge (NJ) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 5000m 20:31 22nd · 1st on team 129.4 +0.004 SR CSR RSR

2004 XC 135.0

Old Bridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Holmdel Park 5000m 19:36 30th · 1st on team 136.1 +0.004 ★PR ★CR ★R SR CSR RSR
2004-11-13 Holmdel Park 5000m 20:09 18th · 1st on team 134.0 +0.004 PR ★CR R SR CSR RSR

Track & Field

2005 TF 132.9

Old Bridge (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-03 NJSIAA Group Championships 1600m 5:06.56 4th · 1st on team 130.5 -0.044 SR RSR
2005-06-03 NJSIAA Group Championships 3200m 10:55.78 3rd · 1st on team 135.3 -0.044 SR RSR

2004 TF 131.3

Old Bridge (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-06-02 NJSIAA Meet of Champions 3200m 11:15.34 9th · 1st on team 131.6 -0.042
2004-05-28 NJSIAA Group Championships 1600m 5:06.56 4th · 1st on team 128.5 -0.047 PR R SR RSR
2004-05-28 NJSIAA Group Championships 3200m 10:55.78 3rd · 1st on team 133.7 -0.047 PR R SR RSR