Jack Verbance — Racecast

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-10	Celebration Park	5000m	18:02	11th · 1st on team	117.5	+0.027	★PR ★CR SR CSR
2013-10-02	New Plymouth Middle School	5000m	18:04.3	4th · 1st on team	120.9	+0.068	PR ★CR ★R SR CSR RSR
2013-09-21	Eagle Island State Park	5000m	18:45.7	56th · 1st on team	112.7	+0.025	★CR SR CSR
2013-09-14	Ponderosa State Park	5000m	19:36	2nd · 1st on team	113.7	+0.084	SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-16	Jug Mountain Ranch	5000m	18:10	12th · 2nd on team	119.5	+0.051	PR ★CR R SR CSR RSR
2012-10-11	Falconcrest Sod Farm	5000m	18:15.9	41st · 2nd on team	115.1	+0.018	PR ★CR SR CSR
2012-10-05	Hells Gate State Park	5000m	18:32.9	48th · 2nd on team	113.6	+0.031	PR ★CR SR CSR
2012-09-27	New Plymouth Middle School	5000m	19:36	4th · 4th on team	114.2	+0.068	CR CSR
2012-09-22	Eagle Island State Park	5000m	18:47.7	52nd · 2nd on team	113.4	+0.025	PR CR SR CSR
2012-08-25	Ponderosa State Park	5000m	19:04	7th · 2nd on team	117.2	+0.084	★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-17	Horseshoe Bend High School	5000m	18:59.9	22nd · 2nd on team	112.5	+0.035	PR ★CR SR CSR RSR
2011-10-12	West Park	5000m	19:07	35th · 2nd on team	110.2	+0.012	PR ★CR SR CSR RSR
2011-10-06	Lakeview Park	5000m	19:44	77th · 3rd on team	107.2	+0.028	PR ★CR SR CSR
2011-09-28	Celebration Park	5000m	20:30	39th · 4th on team	104.6	+0.027	CR CSR
2011-09-24	Eagle Island State Park	5000m	20:46.4	157th · 4th on team	103.1	+0.025	CR CSR
2011-09-01	New Plymouth Middle School	5000m	20:18	31st · 2nd on team	108.1	+0.068	PR CR SR CSR RSR
2011-08-27	Ponderosa State Park	4000m	16:25	16th · 3rd on team	101.5	+0.029	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	2A District III championships	800m	2:10.37	4th · 1st on team	117.5	-0.020	★PR SR RSR
2014-05-09	2A District III championships	1600m	5:06.25	5th · 1st on team	113.0	-0.020
2014-05-09	2A District III championships	3200m	10:41.41	3rd · 1st on team	116.5	-0.020	★PR SR
2014-05-01	Grizzly Invitational	1600m	4:57.9	3rd · 1st on team	116.4	-0.016	★PR SR RSR
2014-05-01	Grizzly Invitational	3200m	11:05.2	6th · 1st on team	112.9	-0.016
2014-04-25	YMCA Invitational	1600m	4:59.92	51st · 1st on team	115.3	-0.016	PR SR RSR
2014-04-23	WIC Meet	3200m	10:51.8	5th · 1st on team	115.2	-0.016	PR SR RSR
2014-04-17	New Plymouth Ivitational	3200m	11:17.17	6th · 1st on team	110.7	-0.020
2014-04-17	New Plymouth Ivitational	800m	2:15.85	7th · 1st on team	112.7	-0.020	PR SR RSR
2014-04-15	Weiser Invitational	1600m	5:10.8	3rd · 1st on team	111.9	-0.018	PR SR
2014-04-15	Weiser Invitational	400m	58.64	8th · 3rd on team	—	-0.018	★PR SR
2014-04-03	Melba Invite	3200m	11:23	3rd · 1st on team	110.5	-0.012
2014-04-03	Melba Invite	1600m	5:11	2nd · 1st on team	112.1	-0.012	PR SR RSR
2014-03-20	Meet @ NP	1600m	5:13.39	4th · 1st on team	110.6	-0.020	PR SR RSR
2014-03-20	Meet @ NP	3200m	11:15.13	6th · 1st on team	111.1	-0.020	PR SR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-03-14	New Plymouth	3200m	11:25.88	9th · 2nd on team	108.1	-0.020	PR SR RSR
2013-03-14	New Plymouth	1600m	5:19.41	5th · 1st on team	107.3	-0.020	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-06	Don Walker	3000m	10:49.22	6th · 1st on team	106.7	-0.018	★PR SR
2012-03-22	New Plymouth meet (full)	1600m	5:23.12	6th · 1st on team	106.3	-0.020	PR SR RSR
2012-03-22	New Plymouth meet (full)	3200m	11:37.98	4th · 1st on team	106.8	-0.020	PR SR RSR
2012-03-15	New Plymouth meet (full)	3200m	11:54.56	1st · 1st on team	104.4	-0.020	PR SR RSR
2012-03-15	New Plymouth meet (full)	800m	2:32.56	10th · 3rd on team	100.1	-0.020	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-07	Race results →	lj	11-08.00	—	—	—
2010-05-07	Race results →	400m	1:08.18	12th · 5th on team	—	—	PR SR
2010-05-07	Race results →	800m	2:37.11	8th · 3rd on team	—	—	PR SR
2010-05-07	Race results →	1600m	5:40.01	6th · 2nd on team	—	—	PR SR
2010-04-29	WIC at Nampa Christian (Hosted by CVCS	lj	11-01.00	—	—	-0.010
2010-04-29	WIC at Nampa Christian (Hosted by CVCS	1600m	6:11.1	4th · 2nd on team	109.7	-0.010
2010-04-29	WIC at Nampa Christian (Hosted by CVCS	800m	2:57.9	6th · 3rd on team	103.3	-0.010
2010-04-29	WIC at Nampa Christian (Hosted by CVCS	400m	1:09.34	10th · 6th on team	—	-0.010	PR SR
2010-04-23	WIC at Homedale (Marsing Host)	lj	12-07.50	—	—	-0.019
2010-04-23	WIC at Homedale (Marsing Host)	1600m	5:53.9	3rd · 2nd on team	113.9	-0.019
2010-04-23	WIC at Homedale (Marsing Host)	400m	1:20.84	11th · 7th on team	—	-0.019
2010-04-23	WIC at Homedale (Marsing Host)	800m	2:50.8	3rd · 2nd on team	106.8	-0.019
2010-04-15	WIC at Melba	lj	12-05.00	—	—	-0.025
2010-04-15	WIC at Melba	1600m	5:47.3	3rd · 2nd on team	115.0	-0.025	PR R SR RSR
2010-04-15	WIC at Melba	400m	1:11.74	8th · 4th on team	—	-0.025	PR SR
2010-04-15	WIC at Melba	800m	2:45.5	3rd · 1st on team	109.1	-0.025	PR SR
2010-04-08	WIC at New Plymouth	lj	11'2.75	—	—	-0.021
2010-04-08	WIC at New Plymouth	1600m	6:17.8	2nd · 2nd on team	106.7	-0.021	PR R SR RSR
2010-04-08	WIC at New Plymouth	800m	2:46.4	2nd · 2nd on team	109.5	-0.021	PR R SR RSR
2010-04-08	WIC at New Plymouth	400m	1:14.94	2nd · 2nd on team	—	-0.021	PR SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-01	WIC Championships	lj	10-11.00	—	—	-0.019
2009-05-01	WIC Championships	200m	36.2	32nd · 4th on team	—	-0.019	★PR SR
2009-05-01	WIC Championships	400m	1:22.39	16th · 2nd on team	—	-0.019
2009-04-23	WIC at Homedale (Marsing host)	lj	9-09.00	—	—	-0.019
2009-04-23	WIC at Homedale (Marsing host)	800m	3:08.7	17th · 4th on team	—	-0.019	PR SR
2009-04-23	WIC at Homedale (Marsing host)	400m	1:28.94	14th · 4th on team	—	-0.019
2009-04-17	WIC at Nyssa	400m	1:25.75	31st · 3rd on team	—	-0.020
2009-04-07	WIC at New Plymouth	lj	ND	—	—	-0.025
2009-04-07	WIC at New Plymouth	400m	1:21.14	12th · 6th on team	—	-0.025
2009-04-02	Race results →	lj	10-01.00	—	—	—
2009-04-02	Race results →	400m	1:19.14	7th · 4th on team	—	—	PR SR