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Patrick Murphy

Thomas Dale (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 121.5 2015 TF season
Best race 124.0 TF
Races 27
Seasons 5 2011 — 2015

RankedNation #10043·VA #322·VA D6A #119·Team #1 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 7 races in 2014

Cross Country

2014 XC 105.3

Thomas Dale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-01 Poor Farm Park 5000m 19:05.3 66th · 4th on team 105.9 -0.037 ★CR SR CSR
2014-09-27 Maymont Park 5000m 19:55.8 42nd · 3rd on team 108.6 +0.002 SR CSR RSR
2014-09-06 Poor Farm Park 5000m 20:07.1 23rd · 3rd on team 101.5 -0.037 CR SR CSR RSR

2013 XC 106.4

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 Presbyterian Home 5000m 19:41.8 34th · 7th on team 107.6 +0.007 ★CR CSR RSR
2013-10-19 Pole Green Park 5000m 19:14 161st · 4th on team 105.4 -0.037 SR CSR
2013-09-28 Maymont Park 5000m 19:52.4 109th · 5th on team 106.2 +0.002 ★CR SR CSR RSR

2012 XC 108.4

Thomas Dale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Pole Green Park 5000m 18:54 100th · 6th on team 108.4 -0.037 ★PR ★CR SR CSR RSR

2011 XC 104.4

Thomas Dale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Pole Green Park 5000m 19:35.6 31st · 2nd on team 105.1 -0.037 CR CSR
2011-10-15 Pocahontas State Park 5000m 19:25 108th · 2nd on team 106.5 -0.032 PR ★CR R SR CSR RSR
2011-09-24 Maymont Park 5000m 21:02.8 57th · 2nd on team 101.7 +0.002 PR CR R SR CSR RSR
2011-08-22 Pocahontas State Park 5000m 22:18.7 24th · 13th on team — -0.032 PR CR SR CSR

Track & Field

2015 TF 120.2

Thomas Dale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 VHSL 6A South Regional Championship 800m 2:02.75 13th · 1st on team 122.1 -0.042 SR RSR
2015-05-23 VHSL Group 6A Conference 3 Championship 800m 2:03.94 5th · 1st on team 121.0 -0.041 SR RSR
2015-05-06 Meadowbrook Quad Meet 800m 2:07 1st · 1st on team 117.9 -0.043
2015-04-25 West Point Invitational 800m 2:06.43 1st · 1st on team 119.8 -0.032 SR RSR
2014-12-12 St. Christopher's Indoor Meet #2 500m 1:09.83 3rd · 1st on team — -0.035 ★PR SR

2014 TF 113.3

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 VHSL Group 6A Conference 3 Outdoor T&F C 800m 2:16.69 9th · 1st on team 110.7 -0.031
2014-05-07 Meadowbrook Quad Meet 800m 2:08.8 2nd · 1st on team 115.9 -0.043 SR RSR
2014-04-01 Thomas Dale Quad Meet 400m 54.34 11th · 4th on team — -0.038 ★PR SR

2013 TF 119.2

Thomas Dale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 VHSL Central Region Championships 800m 2:05.47 18th · 1st on team 119.6 -0.037
2013-05-16 Central District Outdoor T&F Championships 800m 2:02.38 2nd · 1st on team 124.0 -0.029 ★PR ★R SR RSR
2013-05-04 Five Forks Track Classic 800m 2:07.1 5th · 1st on team 119.3 -0.029
2013-05-04 Five Forks Track Classic 1600m 4:55.27 9th · 1st on team 115.7 -0.029 ★PR SR
2013-05-01 Thomas Dale Quad Meet 800m 2:06.3 1st · 1st on team 120.2 -0.025 PR R SR RSR
2013-03-30 Charles City Invitational 800m 2:09.29 7th · 1st on team 116.3 -0.031 PR SR RSR
2013-02-16 VHSL Central Region Championships 500m 1:27.51 34th · 2nd on team — -0.006 PR SR

2012 TF 117.0

Thomas Dale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-02 Thomas Dale Quad Meet 800m 2:09.3 3rd · 2nd on team 117.0 -0.025 PR R SR RSR