Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Kearney Country Club | 5000m | 18:51 | 37th · 2nd on team | 114.9 | +0.048 | CSR |
| 2014-10-16 | Wildwood Lake | 5000m | 19:11.6 | 20th · 4th on team | 113.2 | +0.056 | ★CR CSR |
| 2014-10-10 | Pioneers Park | 5000m | 18:17.7 | 13th · 2nd on team | 116.9 | +0.048 | ★CR ★R CSR RSR |
| 2014-09-22 | Quarry Oaks CC | 5000m | 18:10.9 | 7th · 3rd on team | 115.6 | +0.022 | ★PR ★CR SR CSR RSR |
| 2014-08-30 | CUW Campus | 5000m | 19:00 | 8th · 1st on team | 110.7 | +0.019 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Kearney Country Club | 5000m | 18:32.5 | 50th · 1st on team | 116.8 | +0.048 | ★CR R SR CSR RSR |
| 2013-09-23 | Quarry Oaks CC | 5000m | 18:43.3 | 12th · 1st on team | 112.6 | +0.022 | CR SR CSR RSR |
| 2013-09-05 | Concordia University | 5000m | 19:27.2 | 36th · 1st on team | 111.3 | +0.057 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-19 | Kearney Country Club | 5000m | 18:53.3 | 56th · 1st on team | 113.7 | +0.048 | CR CSR |
| 2012-10-11 | Boys Town High School | 5000m | 18:31.5 | 9th · 1st on team | 114.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Pioneers Park | 5000m | 19:12 | 3rd · 1st on team | 112.2 | +0.048 | PR CR R SR CSR RSR |
| 2012-09-22 | Bryan HS | 4828m | 18:28 | 14th · 1st on team | 108.4 | +0.021 | ★PR ★CR SR CSR RSR |
| 2012-09-04 | Bellevue West HS | 4000m | 17:46 | 5th · 1st on team | 103.5 | +0.133 | ★PR ★CR SR CSR RSR |
| 2012-08-30 | Concordia University | 5000m | 21:30.7 | 65th · 1st on team | 102.1 | +0.057 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-13 | Boys Town High School | 5000m | 20:52 | 13th · 2nd on team | 103.3 | +0.034 | CR CSR |
| 2011-10-07 | Pioneers Park | 5000m | 20:19 | 9th · 1st on team | 108.6 | +0.048 | |
| 2011-09-29 | Pioneers Park | 5000m | 20:01 | 5th · 1st on team | 108.9 | +0.048 | CR R CSR RSR |
| 2011-09-20 | Elmwood Park | 5000m | 19:44 | 11th · 1st on team | 106.3 | +0.013 | PR ★CR R SR CSR RSR |
| 2011-09-12 | Valley View Golf Course | 5000m | 20:45 | 2nd · 1st on team | 102.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2011-09-06 | Bellevue West HS | 4000m | 18:05 | 5th · 1st on team | 100.7 | +0.133 | PR CR R SR CSR RSR |
| 2011-09-01 | Concordia University | 5000m | 22:24.4 | 68th · 1st on team | 98.8 | +0.057 | PR CR R SR CSR RSR |